Self-help

'A beautifully told story of courage, determination and, above all, magnificent defiance' Alan Johnson'Bracing and inspirational' Nigella Lawson'A wonderful writer... life-affirming' Jon Snow'There are lots of reasons to read this book, which has the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990902010Author Sandy BeachFormat PaperbackPage Count 224Imprint Hotchkiss PublishingPublisher Hotchkiss PublishingWeight(grams) 263g

A holistic view of stress and human functioning. Learn to take conscious control of your life.Book InformationISBN 9780893890643Author Phil NuernbergerFormat PaperbackPage Count 261Imprint Himalayan Institute PressPublisher Himalayan Institute...

If you have ever sought to heal physical ailments, strengthen your relationships, or overcome anxiety and depression, internationally renowned intuitive healer Inna Segal has all the secrets to channelling your body's innate resilience. Through her...

A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath,...

A Room of One's Own, is one of Virginia Woolf's most influential works and is widely recognized for its extraordinary contribution to the women's movement. Based on a lecture given at Girton College, Cambridge, it is one of the great feminist polemics,...

A book of inspirational quotations, Nothing Is Worth More Than This Day presents hundreds of reminders from some of the smartest people who ever lived-from Dr. Seuss to Erma Bombeck, Thich Nhat Hanh to Lena Dunham-that happiness is everywhere and the...

'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a much-loved comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a...

It's all about cheating--the biggest threat to intimacy. Typically, men are good at creating rifts in relationships but terrible at mending them, especially after they've repeatedly betrayed their partner through sexual infidelity. For the most part,...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with...

'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607745587Author Roger FieldsFormat PaperbackPage Count 320Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 397gDimensions(mm) 233mm *...

Whether you're looking to be more decisive in your life, find a new job or simply be happier, 59 Seconds has the 'magic bullet' you need.Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches'...

Megan Hess: The Bag is an illustrated love story about the most timeless and useful of accessories, from internationally renowned fashion illustrator Megan Hess. A piece of fashion is so much more than an object. To the designer who creates it, the muse...

This book provides a comprehensive, professional 'toolkit' that will help you: learn how to resolve sexual and relationship problems; discover new techniques to improve your relationship; practise skills that can protect your relationship; and put...

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger,...

The key missing piece of Jon Krakauer's multi million, multi territory bestseller and widely acclaimed Sean Penn film Into the Wild is finally revealed by his best friend and sister, Carine. The story of Chris McCandless, who gave away his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692628638Author Brian Tom O'ConnorFormat PaperbackPage Count 96Imprint Slippery MindPublisher Slippery MindWeight(grams) 141gDimensions(mm) 229mm * 152mm...

Middle children are underachievers, overshadowed and overlooked, right? Wrong. Combining research in evolutionary biology, psychology and sociology with real-life stories, psychologist Catherine Salmon, Ph.D., and journalist Katrin Schumann reveal what...

Make Slow Living Part of Your Everyday!"Slow Living is a work of art...I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures." -Andrea Henkels, author of Herman Heals His HeartLiving peacefully is within...

Most anti-smoking campaigns inadvertently encourage people to smoke. The scent of melons helps sell electronic products. Subliminal advertising may have been banned, but it's being used all the time. Product placement in films rarely works. Many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520980Author Jessica HigginsFormat PaperbackPage Count 132Imprint Tycho PressPublisher Tycho PressWeight(grams) 295gDimensions(mm) 226mm * 152mm * 10mm

Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life...

A fictionalized account on one man's journey through a "theme park of life" after being implored by his dying fiancee to go and discover... Trapped in a prison of his past so he can't see the possibilities, the gifts and the choices available to him, his...

Make breathwork an indispensable part of your everyday self-care routine with this step-by-step guide to mindful breathing. New science has revealed the importance of breathwork to balance the body, focus the mind, relieve stress, address anger issues...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585421459Author Anna WiseFormat PaperbackPage Count 304Imprint Jeremy P TarcherPublisher Penguin Putnam IncDimensions(mm) 229mm * 152mm * 18mm

Every day we face a choice: to give into fear or meet it with faith? From health concerns to comparison-rife social media, the world offers us plenty of reasons to live in fear. And yet, God offers us countless reasons to live life to the full,...

Master Arabic script - in which the Koran is written - with this straightforward guide from Teach Yourself, the No. 1 brand in language learning. Read and write Arabic script is a clear step-by-step guide to the written language, with plenty of examples...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984801258Author Glennon DoyleFormat HardbackPage Count 352Imprint Dial Press Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 516gDimensions(mm) 215mm...

Did you know that meditation can help you feel better - both mentally and physically - starting right now?No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936594160Author James AllenFormat PaperbackPage Count 64Imprint Tribeca BooksPublisher Tribeca BooksWeight(grams) 91gDimensions(mm) 216mm * 140mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553245769Author Og MandinoFormat PaperbackPage Count 176Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 96gDimensions(mm) 175mm *...

Imagine this: you have a hot cup of tea and a good book in front of you, the aroma of freshly baked bread in the air as sunlight streams in through the window. Daydreaming of a simpler life? Go back to the basics with Cottagecore Simplified.It might not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269235Author Beverley ThomsonFormat HardbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

'Azaylia was guiding me every day and I loved being able to look up to the sky and tell her: "I want to be like you, Azaylia. You're my hero and my inspiration. You taught me this, princess. Thank you."'Safiyya Vorajee and Ashley Cain's beautiful baby...

We're living longer - let's live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting...

The human mind is both brilliant and pathetic. We have mastered fire and have stood on the moon, and yet every one of us is fundamentally ignorant, irrational and prone to making simple mistakes every day.'In The Knowledge Illusion, the cognitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979707117Author Todd HoffFormat PaperbackPage Count 290Imprint Possibility Outpost Inc.Publisher Possibility Outpost Inc.

Spring, summer, autumn, and winter: wherever you are, the seasons come and go, bringing changes both welcome and unexpected. Japanese by birth, but transplanted to Europe in adulthood, Miki Sakamoto has spent a lifetime tending her garden and reflecting...

WINNER OF THE HEALTH & WELLBEING BOOK AWARD 2022 'Proper down-to-earth advice that will see you through times of trouble.' - Lorraine Kelly 'A brilliant companion of a book. So many takeaways and golden nuggets of advice' - Giovanna Fletcher ...