Self-help

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733328791Author Anthony RaymondFormat PaperbackPage Count 230Imprint Anthony RaymondPublisher Anthony RaymondWeight(grams) 313gDimensions(mm) 229mm *...

We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun. The...

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr...

Are you sober curious? With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits.People are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578926421Author David J LeyFormat PaperbackPage Count 250Imprint Sha PrintPublisher Sha PrintWeight(grams) 127g

Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential...

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Being deprived of social gatherings revealed just how important they are; to connect with others, collaborate, share ideas and create moving, life-affirming experiences.___________________________If there's one thing lockdown showed us, it's that time...

A thoughtful and beautiful journal for processing grief and remembering your loved one-including guided writing prompts, creative mindfulness exercises, and space for preserving photos When a loved one passes away, the most common response from...

From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource'Gretchen Rubin, author of The Happiness Project'At last...

Most people think that poor communication is the reason why so many relationships end, but it's actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication. In Why Can't You Read My...

The Bondage mini book is filled with everything you need to know about the basics of bondage, including 32 sexy knots and all in one petite mini-book. Whether you're male or female, top or bottom, dominant or submissive, this pocket guide to bondage has...

INSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that.Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888212631Author Meletios WebberFormat PaperbackPage Count 207Imprint Conciliar PressPublisher Conciliar Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535089548Author Barbara IrelandFormat PaperbackPage Count 178Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

MAKE 2023 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.__________Allen Carr has discovered a method of...

Find solace in your outdoor space in this delightful horticultural journey with actress Caroline Quentin, as she draws on her life-long passion for gardening.Through the pages of this gift book, Caroline shows how much joy she gets from spending time in...

THE COSMIC ORDERING SERVICE is recognised as the book that turned TV presenter Noel Edmonds' life around. Bestselling author Barbel Mohr teaches you how to fulfil all your wishes - just by placing an order with the universe. She has used the Cosmic...

Explore the depths of consciousness through the essential groundbreaking international bestseller."Finally, a book that really does explain consciousness."-John Casti, scientist and author of What Scientists Can Know About the FutureWith foundations in...

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Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568380841Author Robert FitzgeraldFormat PaperbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Are you feeling emotionally exhausted? Are you trying to do it all and be it all-all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that...

THE FIRST BOOK EVER ON THIS EXTRAORDINARY AND UNIQUE SYSTEMUnknown to most people, there exists a system that codifies the very specific manner in which we each think, feel and behave. This is the 12-Type Enneagram, and in this groundbreaking book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081882Author Patricia Ryan MadsonFormat HardbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

'Oh my goodness. If I could give this book 6 stars out of 5 I would' 'One of those books that will stay with me for years and decades to come...' 'Grabbed my heart and wouldn't let go!' 'A joy to read' ...

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and...

Discover a whole new way to colour with this small-scale, pocket-sized edition of Johanna Basford's bestseller Enchanted Forest. Sharpen your pencils for this mini inky adventure created in beautifully detailed, intricate pen-and-ink illustration, all...

In 1984, Deborah Sundahl ejaculated for the first time. Unsure about what had just happened, but amazed at the deep peace and satisfaction she suddenly felt, Sundahl set out to research what she had experienced. Although female ejaculation had been...

Are you looking to supercharge your business and grow your online community? The key to a booming business is your community. Founder of social media consultancy The Selfhood, Daisy Morris, is here with the ultimate guide for all the side-hustlers,...

The Millionaire Master Plan is a unique and fresh approach as to how individuals can not only get a sense of where they stand on the spectrum of personal wealth, but more importantly, how they can learn to ascend from their present state to a higher...

An inspirational, instructional and visually stimulating guide to sketching and drawing, filled with practical tips about which materials to use, a variety of subject matter ranging from easy to more challenging, and wisdom about overcoming creative...

'A book that will make the night sky your lifelong passion. An invitation to immerse yourself in the nature around you and the universe beyond.' - Professor Brian CoxThe Secret World of Stargazing is the ultimate astronomy book to set you on your epic...

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781098398316Author Richard GordonFormat PaperbackPage Count 136Imprint BookBabyPublisher BookBabyWeight(grams) 208g

You've Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves.All too often, we find ourselves asking 'why don't I have what others...

The friendly, compassionate and supportive companion for anyone faced with loss Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986955600Author Linda WalkerFormat PaperbackPage Count 310Imprint Creative Genius PublicationsPublisher Creative Genius PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781691364299Author Susan VeldaFormat PaperbackPage Count 98Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 154gDimensions(mm)...