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My Age of Anxiety by Scott Stossel
RRP: $23.08$16.78THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel... -
One Win a Day: 365 little steps to make a big difference by Charlotte Greedy 9780857505736
RRP: $35.68$26.19From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time.You can start at any point of the year. Every page contains a simple act of self-care to take on... -
How Everyone Became Depressed: The Rise and Fall of the Nervous Breakdown by Edward Shorter 9780199948086
RRP: $80.83$68.75This book argues that psychiatry's love affair with the diagnosis of depression has become a death grip. Depression is a real illness, especially in its melancholic form. But most patients who get the diagnosis of 'depression' are also anxious, fatigued,... -
More Than Your Number: A Christ-Centered Enneagram Approach to Becoming AWARE of Your Internal World by Beth McCord 9780785291008
RRP: $27.28$18.29Now available in trade paper!Are you interested in the Enneagram, but want to explore your personality more fully than a single number result? Discover how the Enneagram can be paired with the power of the gospel in this revolutionary and transformative... -
Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson
RRP: $35.68$26.19Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Hardwiring... -
All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back by Cory Wharton-Malcolm 9781800810884
RRP: $39.88$29.02'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running... -
Making Decisions by Ed Smith
RRP: $42.00$30.01Winning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making - rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win... -
The Fourfold Remedy: Epicurus and the Art of Happiness by John Sellars
RRP: $16.78$12.56What do we really need in order to live a happy life? An Epicurean antidote to anxietyOver two thousand years ago the Greek philosopher Epicurus offered a seemingly simple answer: all we really want is pleasure. Today we tend to associate the word... -
Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power by Mandi Em
RRP: $23.08$15.14Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power.Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how... -
A Therapeutic Atlas: destinations to inspire and enchant by The School of Life
RRP: $46.20$33.92The world is full of places that inspire and bring us joy: they might be exceptionally beautiful, resonant with history, untouched by civilisation or rich in memory. This is an atlas that gathers together some of the most enchanting and reinvigorating... -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food by Evelyn Tribole
RRP: $46.20$34.97Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook... -
Rationality: What It Is, Why It Seems Scarce, Why It Matters by Steven Pinker
RRP: $23.08$16.78A TIMES BOOK OF THE YEAR 2021 'Punchy, funny and invigorating ... Pinker is the high priest of rationalism' Sunday Times 'If you've ever considered taking drugs to make yourself smarter, read Rationality instead. It's cheaper, more entertaining, and... -
How to Be Happy (or at least less sad): A Creative Workbook by Lee Crutchley
RRP: $27.28$19.61HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life... -
The Forgiveness Journal: A Guided Journey to Forgiving What You Can't Forget by Lysa TerKeurst
RRP: $35.68$25.79You deserve to stop suffering through what other people have done to you. Discover the life-changing message of forgiveness in this lovely full-color journal, written by Lysa TerKeurst, complete with personal photographs and interactive content. Lysa... -
Time to Breathe: Navigating Life and Work for Energy, Success and Happiness by Dr Bill Mitchell
RRP: $27.28$19.61Ever feel like you're so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line... -
The Proper Care and Feeding of Husbands: What Successful Marriage is Really About by Laura Schlessinger
RRP: $20.98$14.36The advice book for married couples which has hit the NY Times Bestsellers list and is sparking controversy. Some might say it's old fashioned advice, others say - like 'The Rules' - that it works, and helps couples get along better together. ... -
Standing on the Shoulders: Incredible Heroes and How They Inspire Us by Dan Walker, Jr.
RRP: $46.20$41.16'AN EXTRAORDINARY BOOK' NIHAL ARTHANAYAKE'SUCH AN INCREDIBLE READ' ZOE BALL'ONE OF THE YEAR'S MOST INSPIRING BOOKS' HOLLY WILLOUGHBYWith a foreword by 2021 Strictly Come Dancing winner Rose Ayling-Ellis, and including chapters on Rose and her mum, the 3... -
The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey
RRP: $39.88$29.86Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In... -
Into the Abyss: A neuropsychiatrist's notes on troubled minds by Prof. Anthony David 9781786079312
RRP: $20.98$14.11'Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, specialists argue over whether... -
Psychology in Diabetes Care and Practice Val Wilson 9781032196473
RRP: $69.28$61.72This is an indispensable guide to diabetes care and practice, providing a thorough overview of the main issues that health professionals should keep in mind when treating someone with the condition, and how psychology plays a key role in diabetes... -
Hedgehog Diaries: A story of faith, hope and bristle by Sarah Sands 9781915780027
RRP: $31.48$21.11A beautifully written story about the end of life, in which hedgehogs become a metaphor for hopeIt is the Winter Solstice and Sarah Sands is sitting by her father's bedside, bracing herself for loss. What her father needs to do, she thinks, is conserve... -
Life is Sad and Beautiful: THE SUNDAY TIMES BESTSELLER Hussain Manawer 9781529390186
RRP: $35.68$24.59** THE SUNDAY TIMES BESTSELLER **THE DEBUT POETRY COLLECTION FROM THE ORIGINAL MUMMY'S BOY, HUSSAIN MANAWER.'I remember the day I wrote my first ever poem, I was sitting on my bed in the attic and started jotting down lines on this little notepad, little... -
Attacking Anxiety: From Panicked and Depressed to Alive and Free by Shawn Johnson
RRP: $29.38$23.00Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest... -
Misfits: A Personal Manifesto - by the creator of 'I May Destroy You' Michaela Coel 9781529913040
RRP: $16.78$12.56THE INSTANT SUNDAY TIMES BESTSELLER - A SUNDAY TIMES FILM & TV BOOK OF THE YEAR'Razor-sharp and as funny as I May Destroy You ... A gifted writer' Sunday Times | 'A remarkable talent' Guardian | 'A perfect truth-teller of our time' ELLE | 'Leaps off the... -
Style and the Man by Alan Flusser 9780061976155
RRP: $20.98$15.25What's the difference between a $395 and a $1,000 suit? What two words do you look for on a costly dress shirt's label? What are the folds in a cummerbund for? Alan Flusser knows fine clothes. One of America's foremost menswear designers, he has been... -
The Little Book of Astrology by Anna McKenna
RRP: $12.58$9.58The Little Book of Astrology is an accessible introduction to everything you need to enhance your life using astrology. On Twitter and Instagram you will have no doubt seen memes poking fun at everyone's signs - but do you know what they really mean? The... -
Hallucinations by Oliver Sacks
RRP: $23.08$7.58Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't belong wholly to the insane. Much more commonly, they are linked... -
M Mental Health First Aid: A practical guide for workplaces, schools, families, friends, carers and everyone needing support with their mental health. by Emma Hammett 9780995490079
RRP: $43.87$24.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995490079Author Emma HammettFormat PaperbackPage Count 200Imprint First Aid for LifePublisher First Aid for LifeWeight(grams) 140g -
The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire by Rick Ross
RRP: $27.28$23.42The Biggest Edition - Revised and Expanded with All New ChaptersA captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the wayRick Ross is a hip-hop icon and a towering figure in the... -
How To Think Like Leonardo Da Vinci by Michael J. Gelb
RRP: $35.68$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440508274Author Michael J. GelbFormat PaperbackPage Count 336Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing... -
Emotional Resilience: How to safeguard your mental health Dr Harry Barry 9781409174578
RRP: $31.48$21.11'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1... -
The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
RRP: $39.88$26.54What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've all seen what happens when we repress or recklessly express them. In... -
The Calm Workbook: The Relax-and-Chill-Out Activity Book by Imogen Harrison
RRP: $23.08$15.75This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the... -
Overcoming Distressing Voices, 2nd Edition Mark Hayward 9781472140319
RRP: $27.28$18.54Practical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon... -
Slay Your Dragons With Compassion: Ten Ways to Thrive Even When It Feels Impossible Malcolm Stern 9781786784155
RRP: $27.28$18.54When renowned psychotherapist Malcom Stern's daughter Melissa took her own life in 2014 he experienced most parents' worst nightmare and his grief made him challenge every aspect of his work and life. It thrust his growth and development forwards in ways... -
The Good Enough Job: What We Gain When We Don’t Put Work First by Simone Stolzoff
RRP: $35.68$26.19'Superb.' Oliver Burkeman'An incredibly propulsive read. It will absolutely challenge you, in the best way possible, to change the way you think about work.' Anne Helen Petersen'A sharp analysis of modern work culture.' Vauhini VaraThe Good Enough Job... -
In Vogue: An Illustrated History of the World's Most Famous Fashion Magazine by Alberto Oliva
RRP: $115.50$87.89In Vogue is a fascinating look at the history of the world's most influential magazine. The complete compendium is illustrated with hundreds of covers and archival interiors of past Vogue editions, featuring the work of some of the twentieth century's... -
Beat Cancer: How to Regain Control of Your Health and Your Life by Jane Plant
RRP: $35.68$25.79If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you?In this major new... -
Grounded: A Gardener's Journey to Abundance and Self-Sufficiency by Liz Zorab 9781856233026
RRP: $33.60$22.85Grounded is the story of a gardening journey, from bare field to bountiful feast! This is an inspiring tale of the transformation of a tired paddock to food abundance in just over four years with little money and a lot of resourcefulness and clever ideas... -
Leading with the Heart: Coach K's Successful Strategies for Sport, Business and Life by Mike Krzyzewski 9781805462323
RRP: $23.08$15.83*THE NEW YORK TIMES BESTSELLER, FEATURED ON THE TV SERIES THE BEAR*'Few leaders have inspired teams as successfully as Mike Krzyzewski.' Forbes'His approach to business reflects his basketball coaching philosophy: the winning formula is teamwork...