Self-help

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a...

For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow...

An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.When...

Breathe in.Clear your desk.Breathe out.Clear your mind.Breathe in.Prepare.Breathe out.And enjoy the most mindful (and hilarious) 15 minutes of your day . . . F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 515g

An engaging self-help guide to using BrainWorking Recursive Therapy (BWRT) a psychological approach designed to tackle stress, anxiety, phobias and many other of life's challenges, and help make amazing changes.About the AuthorTerence Watts is a fellow...

Are you considering a career change, going freelance, dropping your hours while maintaining your pay, starting your own business or going after that big, dream job? With leading executive coach Gary Crotaz's 6-week programme and workbook you will...

A moving story of one man, deeply troubled by the circumstances of his life, who travels to the islands of Hawaii hoping to find peace. Here, he is befriended by two intriguing people who speak in ways that mystify yet fascinate him. Thus begins a...

'As I worked through the chapters, I felt as if I were picking up pieces of myself again. An incredible book!' Kelechi Okafor'I wish I could gift every woman this book!' Anna Mathur'Wonderful, warm and engaging.' Hollie de CruzWhether your birth plan got...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688852Author Steve TaylorFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250080868Author Amy AlkonFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645397642Author Ricca's GardenFormat PaperbackPage Count 140Imprint Ricca's GardenPublisher Ricca's GardenWeight(grams) 340g

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803549Author Lodro RinzlerFormat PaperbackPage Count 184Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest, Anne Lamott shows how we can rediscover the hope and wisdom that are buried within us and that can make life sweeter than we ever...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060952433Author Carol LloydFormat PaperbackPage Count 336Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 382gDimensions(mm)...

The Ultimate Handbook for Success on the Spectrum - written from lived experience.I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with...

'The rare book that really might change your life. It has certainly changed mine.' - John Green, Author of The Fault in Our Stars Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text...

'A must-have insight into the awe-inspiring career of a true motor racing great' Daily Express Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published...

You work hard. You put in the hours. Yet you feel like you are constantly treading water with "Good Work" that keeps you going but never quite moves you ahead. Or worse, you are mired in "Bad Work"-endless meetings and energy-draining bureaucratic traps...

‘An incredibly useful take on facing grief as a young person’ CARIAD LLOYD 'Brilliantly, brilliantly written … Packed with clarity, curiosity and courage' FELIX WHITE ‘It turned on so many lights for me … What a profoundly helpful book’ KATHRYN MANNIX...

Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep.Too many of us have invested in...

You don't have to do everything on the list to live your best life.Swap FOMO for JOMO and tick off 'Bucket', ' F*ck it' or 'Done it' for each of the 3,669 things to do, depending on whether you intend to do it, couldn't care less/would rather die than do...

The Perfect Guide to Little Space Living#1 Best Seller in Small Homes & Cottages"Joshua and Shelley get you thinking about what you can do to live a little simpler, even if you're not building a tiny house." Mario Soto, Tiny House MD. With this tiny...

'Want to finally get a grip on your cash? This is the book for you' Cosmopolitan 'The book everyone should read' Stylist 'Packed with encouragement, support and wisdom' Anna Mathur, author of Mind Over Mother Real Life Money is a holistic approach to...

'Full of uplifting advice, practical wisdom and kind intelligence: I certainly felt more fabulous after reading it.' Elizabeth Day'An encouraging and exhilarating celebration of ageing. Full of life-wisdom for mind, body and spirit.' Victoria...

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety,...

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world. This is the essential companion volume to The One Minute Manager, the...

Bestselling author Barbel Mohr's books have sold over a million copies worldwide. She is the creator of the 'Cosmic Ordering' technique and author of the original book which Noel Edmonds credits with changing his life and dramatically improving his...

We all walk through grief and loss. It comes in many shapes and forms. As a husband, father, son and a pastor, for the past thirty-four years, Malcolm Duncan has experienced loss in many forms. Duncan has seen grief destroy some people, and his own...

"In our rapidly evolving world, elevated leadership service is needed more than ever to create working together environments with all the stakeholders to create value for all and the greater good. Ryan presents a very compelling vision, strategy, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060730680Author Marcus J BorgFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 192gDimensions(mm)...

From the UK's foremost literary psychoanalyst, a dazzling new book on the universal urge to change our lives.We live in a world in which we are invited to change - to become our best selves, through politics, or fitness, or diet, or therapy.We change all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398386501Author Jamie ThomFormat PaperbackPage Count 334Imprint John Catt Educational LtdPublisher Hodder EducationWeight(grams) 440gDimensions(mm) 208mm...

IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some people to have...

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin...

Winner of the Sunday Times Sports Book AwardStronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.'This book gives us permission to establish...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671037666Author Iyanla VanzantFormat PaperbackPage Count 432Imprint Pocket BooksPublisher Simon & Schuster

Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due to existing and growing threats of war, increasing areas of civil unrest, the COVID-19 pandemic, financial collapse, natural disasters...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421727Author Martinus EvansFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc