Self-help

An engaging self-help guide to using BrainWorking Recursive Therapy (BWRT) a psychological approach designed to tackle stress, anxiety, phobias and many other of life's challenges, and help make amazing changes.About the AuthorTerence Watts is a fellow...

'As well as charting her adolescent battle with anorexia, it offers a darkly compelling, highly topical account of journeying from girlhood to womanhood in the spotlight of global celebrity.' The Mail on Sunday'A raw and powerful memoir, it shares...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607748816Author Ayse BirselFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 612gDimensions(mm) 216mm *...

Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143452331Author Swami MuktanandaFormat PaperbackPage Count 280Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 20mm

'I will always believe in the strength we have as women.' As the queen of pop music since the glory days of Destiny's Child to her incredible solo career, Beyonce is one of the most inspiring and powerful women in music. The Little Book of Queen Bey is a...

THE INSTANT #1 New York Times BESTSELLERThe title "Bullfrog" is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honoured to receive this honour in 2011 when he took charge of the United States Special Operations...

Trauma is everywhere, from relatively simple car accidents all the way through to childhood neglect and abuse, or devastating combat experiences. These events have specific emotional and behavioural effects on a person. Accessing good quality...

A WATERSTONES BEST BOOK OF 2023: BIOGRAPHYThis Ragged Grace tells the story of Octavia's journey through recovery from alcohol addiction, and the parallel story of her father's descent into Alzheimer's. Looking back over this time, each of the seven...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949948Author Peter A. LevineFormat PaperbackPage Count 206Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616490898Author Ingrid MathieuFormat PaperbackPage Count 200Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954596016Author Ryuu ShinoharaFormat PaperbackPage Count 136Imprint Omen PublishingPublisher Omen PublishingWeight(grams) 209gDimensions(mm) 229mm *...

Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently - some by struggling to manage their anxieties and panic, and others by limiting their lives to avoid enclosed spaces, like tube-trains,...

The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell. It's 2021 and James is at a crossroads. His glittering international rugby career...

Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most...

A gift book celebrating how much happiness can be found in 100 simple, everyday things - from the feel of fresh sheets to the joy of daydreaming. The perfect antidote to the pressurised, disconnected modern world. From feel of fresh sheets to...

** Business Book Awards 2023 Finalist **Coaching Outdoors offers a journey of professional development, personal development and enriched wellbeing.Coaching Outdoors supports practitioners to step outside and make the most of what nature can offer the...

By day, Faith Jenkins is the host of the nationally syndicated TV show Divorce Court; by night, she's a happily married newlywed who navigated these dating streets for years before learning how to attract the love of her dreams. When she turned 35...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380705115Author Alexandra StoddardFormat PaperbackPage Count 192Imprint Avon BooksPublisher HarperCollins Publishers Inc

Someone finally writes about Korean happiness! And who better to do it than Barbara Zitwer, our de facto global ambassador for Korean literature, to give the outside world an account of the joyful aspects of Korean life? - Anton HurFrom the very first...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801521Author Alan MorinisFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The most important characteristic that is needed to be successful in any leadership position - whether it's in business, church, or your community - is the ability to work with people.Relationships are at the heart of every positive human experience...

Want to make twice as much money with half the work? It's time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms!'Denise is a much-needed voice of practical wisdom.' Marie Forleo, founder of...

In a society where hustle is the expectation, busyness is the norm, and constant information is king, we've forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jefferson Bethke, New York Times bestselling author and...

Despite your accomplishments, do you ever worry that you aren't good enough or capable enough? Have you reached high levels of success, yet still suspect that you're just "faking it?" If so, you may have imposter syndrome-the persistent, internalized,...

Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan Pinker explores the impact of face-to-face contact from cradle to grave, from city to Sardinian mountain...

This is the small book with a big motivational message - that we can all be winners with the right management techniques. In brief paragraphs and anecdotes, business guru Blanchard and NFL coach Shula offer wisdom on how to help people excel. ...

'A funny, sensitive story featuring a hilariously likeable protagonist and a sympathetic, well-informed portrayal of ADHD.' The Guardian 'Very funny, very touching, very truthful - a total delight to read.'...

Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532634840Author Professor Emeritus William R MillerFormat PaperbackPage Count 114Imprint Wipf & Stock PublishersPublisher Wipf & Stock...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775285212Author Janine TooleFormat PaperbackPage Count 110Imprint Happy Frog PressPublisher Happy Frog PressWeight(grams) 272gDimensions(mm) 279mm *...

The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546003380Author Henry CloudFormat PaperbackPage Count 144Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 300g

Should I change careers? Is it time to end my relationship? Can I move halfway across the world? We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What...

Bold Prayers Honor God and God Honors Bold Prayers.With over one million copies sold, New York Times bestseller The Circle Maker is a must-read for experiencing breakthroughs in your prayer life. Do you ever sense that there's far more to prayer than...

For more than 20 years, Floyd Woodrow MBE served in the SAS. Inspiring his men in the most demanding of situations, Floyd drove his team to the highest levels of success. Awarded the Distinguished Conduct Medal for bravery, Floyd operated at the level of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615196616Author Rachel Wilkerson MillerFormat PaperbackPage Count 304Imprint ExperimentPublisher ExperimentWeight(grams) 318gDimensions(mm) 203mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943625154Author Peter E WilcockFormat PaperbackPage Count 268Imprint Waterside ProductionsPublisher Waterside ProductionsWeight(grams) 395gDimensions(mm)...

An instant New York Times bestseller, Thunder Dog tells the true story of a blind man, his guide dog, and the life-changing power of faith and trust in the face of terror. When one of four hijacked planes flew into the World Trade Center's North Tower on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632533821Author Richard RohrFormat PaperbackPage Count 144Imprint Franciscan MediaPublisher Franciscan MediaWeight(grams) 200gDimensions(mm) 214mm *...