Self-help

'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how...

Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'ideals' this often results in feelings of inadequacy, anxiety and low mood. We may become...

In his highly anticipated follow up to the bestselling "Getting to Yes: Negotiation Agreement Without Giving", Harvard University's world renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601424600Author Steven FurtickFormat PaperbackPage Count 224Imprint Multnomah PressPublisher Multnomah Press

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering...

Jessica Fox is living in Hollywood, a 26-year-old filmmaker with a high-stress job at NASA. Working late one night, craving another life, she is seized by a moment of inspiration and types "secondhand bookshop Scotland" into Google... Soon, Jessica...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857286Author Steve DaltonFormat PaperbackPage Count 240Imprint Ten Speed PressPublisher Random House USA Inc

The CSB Apologetics Study Bible helps today's Christians better understand, defend, and proclaim their beliefs in an age of increasing moral and spiritual relativism. This revised and updated edition includes new articles and extensive apologetics study...

This title contains new introduction by Dr. Eilis Ward, National University of Ireland Galway. 'Mentally well, but unclaimed' - this sums up the horrendous situation in which Hanna Greally found herself for the best part of twenty years. She saw what she...

There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild...

Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521066Author Jacquie EdwardsFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 621gDimensions(mm) 203mm * 127mm *...

'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' - DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body...

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732894303Author Natalie HoffmanFormat PaperbackPage Count 350Imprint Flying FreePublisher Flying FreeWeight(grams) 445gDimensions(mm) 216mm * 140mm * 20mm

A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert...

How to bring more love into your life by the Sunday Times number one bestselling author of Stairways to Heaven and A Message of Hope from the Angels.Lorna Byrne has become a bestselling author around the world because she sees angels as clearly as the...

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585427116Author Napoleon HillPage Count 144Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 1g

The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a gym? Follow the sexercises in this book to maximise your shagging and get the body you've always wanted...

A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612930220Author James AllenFormat PaperbackPage Count 64Imprint Tribeca BooksPublisher Tribeca BooksWeight(grams) 91gDimensions(mm) 216mm * 140mm * 4mm

It all began in June 2005 when Bobby Henderson wrote an open letter to the Kansas School Board proposing a third alternative to the teaching of evolution and intelligent design in schools. Bobby is a prophet of sorts, the spiritual leader of a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399185045Author Dalai LamaFormat HardbackPage Count 384Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 482gDimensions(mm) 217mm *...

Learn the secrets of persuasion and successful salesmanship from bestselling author Zig Ziglar in this inspirational book.Doctors, housewives, ministers, parents, teachers...everyone has to "sell" their ideas and themselves to be successful. This guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578424200Author Alex MillFormat PaperbackPage Count 258Imprint Zen Life CoachingPublisher Zen Life CoachingWeight(grams) 381g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908211804Author Sharon JonesPage Count 144Imprint Carpet Bombing CulturePublisher Carpet Bombing Culture

This book could change (the end of) your life. The Good Funeral Guide is the first ever independent consumer guide to the funeral industry. It is for anyone who: - needs to arrange a funeral for someone now - has sick or elderly relatives or...

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the...

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to...

Challenge yourself at home with word and number puzzles The latest volume in the hugely popular Killer Su Doku series from the puzzle suppliers to The Times, featuring the highest-quality puzzles with an extra element of arithmetic. ...

A NAUTILUS BOOK AWARD SILVER WINNER Because adults need picture books too! In Amber Fossey's (AKA @Zeppelinmoon) beautiful first book, we are each reminded to listen, to look, to...

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. ...

This book offers practical, research-based strategies to help all members of law enforcement improve their wellness, strengthen their ethical commitments, and increase their resilience both on- and off-duty. A police officer's power does not come from...

Everybody wants a love that will last forever. . . but for many reasons relationships end. Each year millions of people are widowed, break up with their long-term partner or get divorced. The healing period after such a loss can be difficult, but getting...

'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life we must pursue happiness at all times. In her...

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951692230Author Linda HoweFormat PaperbackPage Count 256Imprint Modern Wisdom PressPublisher Modern Wisdom PressWeight(grams) 381gDimensions(mm) 229mm *...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and...