Self-help

THE SUNDAY TIMES BEST SELLER'Will ruffle some feathers.' Stylist'There's nobody else at Westminster quite like Jess Phillips. She is fearless and funny, riotous and rebellious, maverick and mischievous.' The Times'Jess Phillips is a heroine' J.K. Rowling...

THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521066Author Jacquie EdwardsFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 621gDimensions(mm) 203mm * 127mm *...

'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' - DR JULIE SMITH, bestselling author of Why Has Nobody Told Me This Before?'A life-changing roadmap on how the mind-body...

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive...

The most adult fun you can have indoors. Stay fit and happy with the hottest home workout manual. This is HIIT but harder.Want to get fit without a gym? Follow the sexercises in this book to maximise your shagging and get the body you've always wanted...

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who...

Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them and grief or guilt may constantly weigh them down. Memories of horrifying scenes...

Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist...

Human Design gives us the blueprint to our personality: our strengths and weaknesses, our energy type, who we work best with, how we communicate, and so much more.Behavioural Specialist, Master Coach and Neuro-Linguistic Programming expert Emma Dunwoody...

THE BUSINESS BOOK AWARDS WINNER 2022"Don't mistake being busy for being productive! Create time to read this important book and start spending your time where it counts." Marshall Goldsmith, New York Times #1 bestselling authorHow we spend our time is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578424200Author Alex MillFormat PaperbackPage Count 258Imprint Zen Life CoachingPublisher Zen Life CoachingWeight(grams) 381g

The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New York Times bestsellers with over a million copies in print combined - Austin Kleon gave readers the key...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471042Author Judith Hanson LasaterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes responsibility. Companies today aren't managing their...

World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the...

Discover a life of resilient hope and develop the endurance you need to keep moving forward in life--one mountain at a time--through this 100-day devotional journey from bestselling author, speaker, and activist Christine Caine. Christine learned...

Challenge yourself at home with word and number puzzles The latest volume in the hugely popular Killer Su Doku series from the puzzle suppliers to The Times, featuring the highest-quality puzzles with an extra element of arithmetic. ...

FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a...

Mind Platter is a compilation of reflections on life through the eyes of an educator, student and human who experienced most of life in silence. It is written in the words of a person who came from Lebanon to Canada at the age of sixteen and experienced...

A NAUTILUS BOOK AWARD SILVER WINNER Because adults need picture books too! In Amber Fossey's (AKA @Zeppelinmoon) beautiful first book, we are each reminded to listen, to look, to...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenting research into how happiness is measured, frameworks for...

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them. ...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best...

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking...

How to Be a Moonflower, the new book from bestselling author Katie Daisy, celebrates the magic and mystery of the world at night. Discover the world that awakens after everyone else has gone to sleep. In this lavishly illustrated book, New York...

WITH A NEW EPILOGUE BY THE AUTHORLike Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression. Solomon also portrays the pain...

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684854625Author Gloria BrameFormat PaperbackPage Count 338Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams)...

Winner of the British Psychological Society Book Award for Popular PsychologyPsychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876043189Author Edgar CayceFormat PaperbackPage Count 160Imprint ARE PressPublisher ARE Press

Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over the last 60 years, but we are damaging the environment at the same time. That is why buying quality and why Tara Button's Buy...

An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to's and the practices to apply GTD more fully and easily in daily lifeThe incredible popularity of Getting Things Done revealed people's...

A film tie-in edition to 20th Century Fox's film adaptation of the heart-warming international bestseller starring Scarlett Johansson and Matt Damon and directed by Oscar-winning director Cameron Crowe. An amazing true story that has inspired...

Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist-without ever setting foot on the mat.Jiu-jitsu is more than a martial art; it is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954596016Author Ryuu ShinoharaFormat PaperbackPage Count 136Imprint Omen PublishingPublisher Omen PublishingWeight(grams) 209gDimensions(mm) 229mm *...

Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most...

Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life-partner who will love, cherish and adore you? "The Soulmate Secret" will show you how to take control of your romantic destiny by using the Law...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380705115Author Alexandra StoddardFormat PaperbackPage Count 192Imprint Avon BooksPublisher HarperCollins Publishers Inc

Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we've been thinking about fear and anxiety in the wrong way for all these years? This is the...