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The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want by Natalie Lue 9780785290476
RRP: £12.99£8.48Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves... -
Blind to Betrayal: Why We Fool Ourselves We Aren't Being Fooled by Jennifer J. Freyd 9780470604403
RRP: £21.99£13.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470604403Author Jennifer J. FreydFormat PaperbackPage Count 224Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)... -
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic 9781529433098
RRP: £16.99£11.54'A Masterful guide' YUNG PUEBLO'If human beings came with a manual, It's On Me would be it' SIMON SINEKA revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.So many of us feel... -
The Freedom Model for Addictions: Escape the Treatment and Recovery Trap by Steven Slate 9780983471349
RRP: £22.99£17.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983471349Author Steven SlateFormat PaperbackPage Count 480Imprint Bri PublishingPublisher Bri PublishingWeight(grams) 635g -
The Hungry Soul: 7 Steps to Ending Binge Eating, Emotional Eating & Food Obsession by Rachel Foy 9781916021501
RRP: £10.99£7.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916021501Author Rachel FoyFormat PaperbackPage Count 270Imprint Soul Fed WomanPublisher Soul Fed WomanWeight(grams) 318gDimensions(mm) 216mm * 140mm *... -
What's So Amazing About Grace? Revised and Updated by Philip Yancey 9780310367802
RRP: £12.99£8.48OVER TWO MILLION COPIES SOLD!It's the most powerful force in the universe, our only hope for love and forgiveness, and a foretaste of eternal life: amazing, radical, life-changing grace.Millions of lives have been changed by award-winning author Philip... -
The Age of Magical Overthinking: Notes on Modern Irrationality by Amanda Montell 9780008701116
RRP: £20.00£13.34In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the... -
The Democracy of Species by Robin Wall Kimmerer
RRP: £7.99£5.79In twenty short books, Penguin brings you the classics of the environmental movement.In The Democracy of Species Robin Wall Kimmerer guides us towards a more reciprocal, grateful and joyful relationship with our animate earth, from the wild leeks in the... -
The Good Ally by Nova Reid 9780008439521
RRP: £9.99£5.82'I invite you to be courageous and get comfortable with being uncomfortable, because any discomfort you feel is temporary and pales in comparison to what black and brown people often have to experience on a daily basis. ... -
Living Untethered: Beyond the Human Predicament by Michael A Singer
RRP: £14.99£9.80The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey... -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz
RRP: £14.99£9.80Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult... -
When Women Pray: 10 Women of the Bible Who Changed the World through Prayer by T. D. Jakes
RRP: £14.99£9.80Prayer changes things. It is a stress-reliever. It's a chain-breaker. It's a peace-bringer, and it's necessary for every child of God no matter their age or experience.Throughout history, women have been especially powerful in taking up the mantle of... -
Think and Grow Rich: The Original Classic by Napoleon Hill
RRP: £11.99£8.00The greatest motivational book of all time! "Truly "thoughts are things," and powerful things at that, when they are mixed with definiteness of purpose, persistence, and a burning desire for their translation into riches, or other material objects."... -
Self Discipline: 30 Days to Self Discipline by Lucia Georgiou 9781539463252
RRP: £5.38£4.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781539463252Author Lucia GeorgiouFormat PaperbackPage Count 64Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Sun Two-Speed Crossword Book 8: 80 two-in-one cryptic and coffee time crosswords by The Sun
RRP: £7.99£5.79Quiz your family at home with crosswords, puzzles and games. Test your general knowledge with 80 two-in-one cryptic and coffee time crosswords from Britain's bestselling newspaper, The Sun. The Sun is Britain's bestselling daily... -
Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine by Dominee Calderon 9781956403404
RRP: £13.99£9.20Self-Love Rainbow Workbook is a colourful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the... -
Big Little Steps: A Woman's Guide to Embracing Islam by Mathilde Loujayne 9781847741271
RRP: £19.99£13.56"A 'self-help' book for Muslims, which seeks both to inspire Muslim women, but also to educate those outside the faith" - Dr Myriam FrancoisSince her conversion to Islam in 2002 Mathilde Loujayne has crossed paths with women from all walks of life on a... -
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD by Daniel Fox
RRP: £20.00£13.75Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even... -
The Position Sex Bible: More Positions Than You Could Possibly Imagine Trying by Randi Foxx
RRP: £18.99£13.15Expand your sensual horizons with 640 pages of photo-illustrated sex positions ranging from simple to advanced, intimate to kinky. Packed with 291 passion-igniting positions, The Position Sex Bible takes sex from predictable to over the top. Whether you... -
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
RRP: £10.99£7.00Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you... -
Right from Wrong: My Story of Guilt and Redemption by Jacob Dunne 9780008472146
RRP: £9.99£6.64Soon to be a major new stage work 'Punch' by James Graham, Sat 4 - Sat 25 May Nottingham Playhouse 'A much-needed burst of light in the dark meadow of time.' Lemn Sissay 'So admirable and... -
Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
RRP: £11.99£8.43The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the... -
The Times Killer Su Doku Book 19: 200 lethal Su Doku puzzles (The Times Su Doku) by The Times Mind Games
RRP: £7.99£5.41Challenge yourself with number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. These puzzles will test your skills to... -
DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing by Barrett Huang 9781774870167
RRP: £15.99£11.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870167Author Barrett HuangFormat PaperbackPage Count 170Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 304gDimensions(mm) 254mm * 178mm *... -
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self by Jor-El Caraballo
RRP: £10.99£7.00Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.Shadow work-the process of exploring your pain,... -
The Times Super Fiendish Su Doku Book 1: 200 challenging puzzles from The Times (The Times Super Fiendish) by The Times
RRP: £7.99£5.41Challenge yourself at home with word and number puzzles A new title in the Fiendish Su Doku series, concentrating entirely on the more difficult Super Fiendish puzzles. These are previously unpublished quality Su Doku grids from the puzzle... -
Alcoholics Anonymous: Second Edition of the Big Book, New and Revised. The Basic Text for Alcoholics Anonymous by Editor 9781774641507
RRP: £8.95£8.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774641507Author EditorFormat PaperbackPage Count 202Imprint Must Have BooksPublisher Must Have BooksWeight(grams) 318gDimensions(mm) 234mm * 156mm * 12mm -
The Meaning in the Making: The Why and How Behind Our Human Need to Create by Sean Tucker
RRP: £16.99£11.54Become inspired, find your voice, and create work that matters.Why are human beings driven to make?It's as if we collectively intuited, long before science gave us the language, that the universe bends toward entropy, and every act of creation on our... -
How to Love Yourself: Adventures in the Dominions by Teal Swan
RRP: £12.99£8.60Self-love is increasingly recognised as the foundation of a happy, healthy life. But, unlike other important life skills, self-love is never taught. As a result, many of us reach adulthood knowing that we need to love ourselves, but with no idea how to... -
Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist by Lori Gottlieb
RRP: £10.99£7.32A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking... -
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield
RRP: £16.99£13.09Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.Do you... -
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin
RRP: £20.00£13.35If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.Do you hold yourself-and perhaps others-to... -
Be Your Own Best Friend: And other lessons from a life lived in and out of the limelight Ekin-Su Cülcüloglu 9780349440071
RRP: £20.00£13.35'I want to take you on the rollercoaster of my life - throughout all the highs and lows, I have learned a lot. And hopefully, these lessons will feel useful to you too.'If life on both sides of fame has taught Ekin-Su anything, it's that the most... -
The Selfish Romantic: How to date without feeling bad about yourself by Michelle Elman 9781802796605
RRP: £12.99£8.60"Carefully researched, incredibly relatable and filled with firm yet compassionate advice." Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again. Life coach Michelle Elman is here to show you how to... -
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing by Livia Shapiro
RRP: £16.99£13.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040957Author Livia ShapiroFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Initiation into Dream Mysteries: Drinking from the Pool of Mnemosyne by Sarah Janes
RRP: £14.99£9.36Invoking Mnemosyne--Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition--this book initiates you into full dream consciousness, offering a lucid-dreaming... -
The Little Book of Humanism: Universal lessons on finding purpose, meaning and joy by Alice Roberts
RRP: £9.99£6.80THE SUNDAY TIMES BESTSELLERWe all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more... -
The Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself by Michael A. Singer
RRP: £22.00£14.96In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to... -
The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron 9781788164290
RRP: £19.99£14.68'A really good starting point to discover what lights you up' - Emma Gannon 'Unlock your inner creativity and ease your anxiety' Daily Telegraph THE MULTI-MILLION-COPY WORLDWIDE BESTSELLER Since its first publication, The Artist's Way has... -
The Effective Executive: The Definitive Guide to Getting the Right Things Done by Peter F Drucker 9780062574343
RRP: £35.00£17.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062574343Author Peter F DruckerFormat HardbackPage Count 240Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...