Self-help

'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become...

A practical tool kit for mending your clothes and upcycling your wardrobe.It's "sew" simple to give your wardrobe an eco-chic edge! With fast fixes and clever techniques, this accessible, fully illustrated sewing book has everything you need to mend,...

Redefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up in...

Get your children practising their letter-sound correspondences, using these colourful cards. Firstly show the letter and then show the picture side, which shows a picture that corresponds to the letter, when they need some help. Ages: 4-5 ...

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus...

Forget what you know about the world of workYou crave feedback. Your organization's culture is the key to its success. Strategic planning is essential. Your competencies should be measured and your weaknesses shored up. Leadership is a thing.These may...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381381Author ABRAHAM J TWERSKIFormat PaperbackPage Count 156Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep talks will inspire you at the beginning and end of each day."When the world is bringing you down, Gmorning,...

In the world of smartphones, instant internet access and on-demand documentaries, studying should be easier than ever. Yet all this background noise can make us unfocused and inefficient learners. So how can you cut through the distractions and get back...

We are all searching for significance to ourselves, to others, to our community and to our world. Discover what three million readers have already discovered: that true significance is found only in Christ.Robert McGee's bestselling book has helped...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768413007Author Bob BurgFormat PaperbackPage Count 238Imprint Destiny ImagePublisher Destiny ImageWeight(grams) 307gDimensions(mm) 216mm * 140mm * 13mm

Allan and Barbara Pease, internationally bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE, turn their attention to love and sex.International bestselling authors Allan and Barbara Pease (THE DEFINITIVE BOOK OF BODY LANGUAGE) focus their...

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'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how...

"What a brilliant Christmas gift" Chris Moyles "Like sitting down by the fire with [Sir David] and hearing your stories ... Full of surprises" Lorraine KellyThink of this memoir as a Christmas special in book form, from someone who has been involved in a...

Are you ready to take your power back from alcohol? Whether you're looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to...

Move over cupid - here is the love potion we've all been waiting for...! Containing 85 proven techniques, this fascinating guide reveals the recipe for making anyone fall head over heels in love with you. In this irresistible, witty...

THE SUNDAY TIMES BESTSELLER'Helen is the woman I want in my life when the shit hits the fan' - Bryony GordonWhat do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears?Join comedian Helen...

Shortlisted for the Bristol Teen Book Award 2020 Longlisted for the Branford Boase Award 2021 Nominated for the CILIP Carnegie Medal 2021 'Izzy is my hero, and her voice deserves to be heard around the world. Stunning.' Jennifer Niven, author of...

'Is this the chicest coffee-table book ever printed? Quite possibly.' - Financial Times, How To Spend It The first-ever authoritative A-Z celebration of the 500 greatest names in men's fashion - 200 years of men's style through the work of designers,...

It's time to rethink our attitudes to work.For too long we have convinced ourselves that the only jobs worth doing involve sitting at a desk. Generations of school-leavers head for university lacking the skills to fix or even understand the most basic...

In The Kinfolk Entrepreneur, author Nathan Williams introduces readers to 40 creative business owners around the globe, offering an inspiring, in-depth look behind the scenes of their lives and their companies. Pairing insightful interviews with striking...

Mindful Cute Animal Drawings With Words of EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author...

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608689064Author Sam BennettFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Fasten your seat belt, it's all you need to wear. There is a new wave of thinking and action that puts people before process, choice before change, and meaning before money. We are now entering a new business, leadership and global age, with a vision,...

The Calmanifesto of Happiness'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton'Be good, be kind, be more like Susan Calman' Kirstie Allsopp'Be kind to yourself - read this book, keep it on your bedside...

Chamonix is the most famous climbing area in Europe. Nowhere else has as much quality rock, spectacular peaks and varied mountaineering history. For most climbers a trip to Chamonix is an integral part of their climbing and mountaineering career. ...

Nowadays it seems like everyone wants to be successful, but how many of us actually feel it? We may know that true success is found in following the one who made us. And yet, in our increasingly polarised and comparison-rife world, many of us find our...

The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problems, such as pain. The causal link between anxiety and heart disease, strokes, bowel diseases, inflammatory...

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the...

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915930200Author Andy FellFormat PaperbackPage Count 140Imprint Gift631Publisher Gift631Weight(grams) 195gDimensions(mm) 229mm * 152mm * 8mm

“An honest, engaging and most of all, hopeful book.”―Adam Kay, BAFTA-winning, multi-million-bestselling author, TV writer and performer. "Warm, funny and devastatingly honest. An incredibly insightful story full of hope and resilience." ―Dr Amir Khan,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338643Author Moira GearyFormat PaperbackPage Count 188Imprint Rethink PressPublisher Rethink Press

"If you're hesitant to pull the trigger when things obviously aren't working out, Henry Cloud's Necessary Endings may be the most important book you read all year." -Dave Ramsey, New York Times bestselling author of The Total Money Makeover ...

A must-read for anyone with an adventurous spirit, a yen to whittle and chop, and a desire to get out into nature and play with sticks! These 50 achievable ideas for making and playing with sticks - all with beautiful step-by-step illustrations - make a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994571458Author K C AndrewsFormat PaperbackPage Count 242Imprint Broken to BrilliantPublisher Broken to BrilliantWeight(grams) 295g

The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades...

Apologies but we at Booksplease don't have a full description for this book.Reviews"There is no book on Positive Health that is more readable, applicable, concise, and practical, yet underpinned by rigorous science and the authors sage wisdom. As a...