Self-help

The Sunday Times BestsellerNavigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to...

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving...

"Humans aren't a resource to be bought, used and discarded - they are the point of the workplace, the life essence of innovation, growth and success."From the bestselling author of Purple Cow and This Is Marketing comes an urgent manifesto for leaders...

New York Times BestsellerNamed One of the Ten Best Books of the Year by Essence Named a Best Holiday Gift Book by Real Simple, Washington Post, Los Angeles Times, Atlanta Journal-Constitution, Boston Globe, and more Named a Best Gift for Coworkers by...

This activity book is for children aged 7-11 years It's full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence Does your child shy away from trying new things? ...

Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with...

This book represents both a milestone and a celebration. It brings together in one place all the theories and models that have emerged from the work of David Clutterbuck, one of the last surviving, first pioneers of coaching and mentoring, who has...

'Roger Kneebone is a legend' Mark Miodownik, author of Stuff Matters'Fascinating and inspiring' Financial Times'The pandemic has made the necessity of relying on experts evident to all . . . this is a rich exploration of lifelong learning' GuardianWhat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684835396Author Terrence RealFormat PaperbackPage Count 384Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846191Author Ian Morgan CronFormat HardbackPage Count 240Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 417gDimensions(mm)...

This brilliant activity book of imagination from the mind of Keith Haring is for the little Nina in all of us... jam-packed with activities for hours of entertainment.Nina's Book of Little Things showcases the internationally celebrated artist Keith...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685397081Author Beata Lewis MDFormat PaperbackPage Count 188Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781399576Author SenecaFormat PaperbackPage Count 38Imprint Benediction ClassicsPublisher Benediction ClassicsWeight(grams) 73gDimensions(mm) 234mm *...

Completely updated, revised and edited, this book is the authoritative resource for the hypnotherapist. It shows you hoe to optimize the mind/body connection to help your clients heal. You will learn:Healing Techniques with Hypnosis that WorkThe Complete...

If you think often about the past or battle with overthinking and self-esteem, girl made of glass is for you. This collection is about finding yourself, forgiving yourself, and loving yourself. It explores the many ways our past haunts us, but will leave...

Dot-to-dot images create surprising pictures when all of the dots are connected, but these are also incredibly colorable! Each of these images have more than four hundred dots, so you'll experience the intricacies in uncovering the images and then be...

Do you have a hobby you wish you could do all day? An obsession that keeps you up at night? Now is the perfect time to take those passions and make a living doing what you love. In Crush It! Why Now Is The Time To Cash In On Your Passion, Gary Vaynerchuk...

Take a deep breath and count to ten. Meditate. Visualise your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626983519Author Frank J. CunninghamFormat PaperbackPage Count 176Imprint Orbis Books (USA)Publisher Orbis Books (USA)

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780916856014Author Alcoholics Anonymous World Services, Inc.Format HardbackPage Count 192Imprint Alcoholics Anonymous World Services IncPublisher Alcoholics...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996639439Author Fitz Hugh LudlowFormat HardbackPage Count 378Imprint LogosophiaPublisher LogosophiaWeight(grams) 708gDimensions(mm) 229mm * 152mm * 25mm

An original and unique volume in the Welsh language presenting essays and brand new poems on themes relating to yoga and mindfulness.ReviewsGeiriau o Lyfr Du Caerfyrddin sydd yn yr isdeitl, ac adlais o gerdd gan Waldo ac o lythyr Paul at y Rhufeinaid yn...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268610Author Shehrina RooneyFormat PaperbackPage Count 389Imprint HCI PressPublisher HCI Press

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple...

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child feel happy and confidentDoes your child struggle with low mood?Perhaps they worry that they are not good enough and prefer...

'Inspiring' - Cathy Rentzenbrink, author of Write It All Down'Fascinating and useful' - Joe Moran, author of First You Write A SentenceBestselling and award-winning authors share the secrets to their success, and the hard lessons they have learnt along...

THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or...

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at...

Reclaim the Bible-based concept of marriage as a satisfying one-flesh relationship. A bestselling and definitive guide to marital intimacy for Christian couples, learn how to deepen sexual pleasure and enjoy God's gift of sexual intimacy with your spouse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236574Author Ajiri AkiFormat HardbackPage Count 272Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523006014Author Maja DjikicFormat PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984392742Author Bonnie J Weiss LcswFormat PaperbackPage Count 182Imprint Pattern System BooksPublisher Pattern System BooksWeight(grams)...

A fresh perspective, an outdoor exploration, a new adventure about to begin- How to Be a Wildflower is the book to celebrate these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings...

Forget fast fashion and cheap trends - Serena Baker is here to help you craft the sustainable wardrobe of your dreams!In 2021, Serena Baker became the youngest ever - and first Scottish - winner of The Great British Sewing Bee. She thrilled the judges...

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.We all have something we want to change about ourselves. But whether it's quitting smoking,...

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDOn a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner in Boulder, Colorado. Over the next eighteen months, Hamilton would tell Coyle his story, and his sport's story, in...

The Sunday Times bestseller'Frank, funny and inspiring' - You Magazine'Louise is just ready to do her - and we're here for it' - Glamour'Warm-hearted, honest and relatable' - Daily Mirror__________________________________________In more than two decades...

From the artist behind the popular Pigeon Letters website, an easy, no-skills-necessary guide to drawing flowers, leaves, and cacti with 200 step-by-step prompts. Line drawing is an easy-to-master art form featuring illustrative, doodle-like designs...