Self-help

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles...

What has happened to the lost art of memorising poems? Why do we no longer feel that it is necessary to know the most enduring, beautiful poems in the English language 'by heart'? In his introduction Ted Hughes explains how we can overcome the problem by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301364Author Larry RosenbergFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Maximize your professional and personal potential with this simple system that distills the wisdom of the zodiac into three distinct types and provides actionable advice, from renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995602618Author Alena Kate PettittFormat PaperbackPage Count 268Imprint The Darling AcademyPublisher The Darling AcademyWeight(grams) 152g

Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren't following through? Do you feel completely stuck in life? Maybe you don't know what your...

The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too seriously.Cody Rigsby has a lot of opinions: Kevin is...

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529703Author Gillian McMichaelFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 359gDimensions(mm) 216mm * 140mm...

With advice on tools, materials and methods and written in an easy-to-follow, step-by-step format, this is a book that makes it easier to say 'NO' to our disposable society and make a real difference.___________'Covers a vast range of jobs and gives...

Have you ever said something you wished you could take back?The Bible has a lot to say about the tongue and the kind of power it has. In his New Testament letter, James tells us that it can corrupt the whole body. The book of Proverbs claims that "death...

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving...

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don't...

Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine."I've loved so many of Caroline Myss's books, but maybe...

Named one of "22 new books...that you should consider reading before the year is out" by Fortune"This practical and empathetic guide to taking the high road is worth a look for workers lost in conflict." - Publisher's WeeklyA research-based, practical...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640953512Author Jim RohnFormat PaperbackPage Count 192Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 263gDimensions(mm) 229mm * 152mm * 10mm

You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it...

Be the best imperfect person you can be!Wabi Sabi is the Japanese Zen philosophy that all things are imperfect, unfinished and impermanent. It is a fresh way of seeing and moving through the world when our lives, literally and figuratively, feel...

An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear nervous and isolated in...

Why Can't We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we've all become so disrespectful...

Al-Anon's latest, Courage to Be Me, is a treasure-trove of recovery stories specially written by and for Alateens. Every teen living with an alcoholic-recovering or not-should read this book.Book InformationISBN 9780910034302Author Hazelden...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527297081Author Winston's WishFormat PaperbackPage Count 84Imprint Winston's WishPublisher Winston's Wish

Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.Why do so many women feel they're too much yet not enough? How can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525566144Author Massimo PigliucciFormat PaperbackPage Count 256Imprint Vintage BooksPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789561449Author Mandy MannersFormat PaperbackPage Count 200Imprint TriggerPublisher Welbeck Publishing Group

For men who reject toxic ideals of conquest and oppression that once defined masculinity, what comes next? How do we define the new paradigm that is wanting to emerge? "Authentic masculinity is a transmission of love and freedom, not dominance," teaches...

Affirming a pet owner's struggle with grief when his or her pet dies, this book helps mourners understand why their feelings are so strong and helps them overcome the loss. Included are practical suggestions for mourning and ideas for remembering and...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become...

Discover the journey that led to the No. 1 international bestseller Untamed, from the life-changing guru that every woman needs'Do it. Read it. Live it. Practice it.' ADELE'Profound. I can't stop thinking about this book' Brene Brown'What an absolute...

For years, Julia Cameron was asked by devotees of The Artist's Way if she would consider writing a manual for children, so that they too could experience the same transformative experience of discovering their creativity. As her daughter begins to have...

How long are you going to wait to live the life you truly want? Too many of us are existing on autopilot, sleepwalking through life with no purpose and neglecting our dreams. But what if it didn't have to be that way? What if it could be different?...

Queen of the New Age . . . a founder of the self-help movement . . . the closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers...

Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better. Inside you'll learn: * a simple but profound explanation of how the...

_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it...

__________Out now: the knockout number one bestseller by Eddie Hearn. Find out about success and mindset, by one of boxing's most respected and influential promoters. WINNER AT THE SPORTS BOOK AWARDS *The Sunday Times Number One Business...

'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can actually make us ill. Gameplayers, bullies, users and...

Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health...

Our culture is finally recognising the importance of mental health and the liberating power of boundary setting. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the...

Dr Roberto Assagioli's innovative work, which began in 1n 1910, went beyond his contemporaries, Freud, Jung and Reich, to embrace wholeness on all levels. Because of this, psychosynthesis has become known as 'the psychology of the soul.' This...