Self-help

In Hero Living Rudy Reyes, the latest recruit in Channel 4's smash-hit SAS Who Dares Wins introduces his philosophy to life - part Homer, part Bruce Lee and part Spider-Man. He outlines various stages towards revealing your inner hero: recognising the...

THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed...

'Packed with stories and advice that will have you laughing and crying.' - CosmopolitanIn this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian,...

How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such...

You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget,...

This collection of wisdoms from the works of Ibn Taymiyyah reflects the range of his penetrative insight and wisdom. It aims to to recast his work for a new generation of Muslims who are seeking a path through the challenges of the modern age. With an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063142787Author Charlie MackesyFormat HardbackPage Count 128Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 472gDimensions(mm) 224mm *...

Escape to Moominvalley with The Pocket Moomin Colouring Book!In a perfectly pocket-sized format this relaxing colouring book is filled with original artwork from the coveted archive of Tove Jansson, creator of the Moomins; one of the most cherished...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636182063Author Anne Therese GennariFormat PaperbackPage Count 380Imprint Climate Optimist LLCPublisher Climate Optimist LLCWeight(grams)...

Why do people-even identical twins reared in the same home-differ so much in personality? Armed with an inquiring mind and insights from evolutionary psychology, Judith Rich Harris sets out to solve the mystery of human individuality.About the...

11 Oak Street is the true story of how the exclusive Queen's bankers, Coutts & Co sent two large cashiers cheques to a Urie Walsh, Graham Cook's lawyer in San Francisco,the envelope had the wrong address on it (11 Oak Street instead of 1111 Oak Street)...

"Steve Lopez is insightful, ingenious, and often hilarious as he navigates one of life's biggest questions." --Michael Connelly, #1 New York Times bestselling author of The Dark HoursFour-time Pulitzer Prize finalist and longtime Los Angeles Times...

Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows. When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can't he stay with his present carers for the last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804185622Author Potter GiftPage Count 224Imprint Potter StylePublisher Random House USA IncWeight(grams) 221gDimensions(mm) 128mm * 97mm * 24mm

In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship...

* Do you feel like you're hiding in the shadows and not living up to your true potential? * Do you lack the confidence to show the world who you really are and build the business you really want? * Do you want to stop comparing yourself to other people...

'I will be forever changed by Dr Eger's story' OPRAHThis practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.The prison is in your mind. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593717684Author Jessica ChenFormat HardbackPage Count 272Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 374g

'The world's leading expert on habits' - Matthew Syed, bestselling author of Black Box Thinking and Rebel IdeasWhat if you could harness the extraordinary power of your unconscious mind to achieve your goals?Shockingly, we spend nearly half our day...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942718031Author Brenda BenceFormat PaperbackPage Count 154Imprint Global Insight Communications, LLCPublisher Global Insight Communications,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982185602Author Jose SilvaFormat PaperbackPage Count 240Imprint Gallery BooksPublisher Gallery Books

'The shepherdess whose flock you definitely need to follow' - Hello!'A new breed of shepherdess blazing a trail across social media, challenging outdated ideas about the job and capturing the public's imagination along the way' - Daily MailZoe Colville...

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we...

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products...

This activity book is for children aged 7-11 yearsIt's full of great information, fun activities and top tips to help your child feel happy and confidentDoes your child struggle with low mood?Perhaps they worry that they are not good enough and prefer...

Making a vision board is one of the most powerful manifesting tools for creatingthe life you want.Make a Vision Board provides you with everything you need to get started now. Author CanDace Johnson guides you through step-by-step instructions to create...

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit...

Breathwork is conscious breathing - an active form of meditation that can be done by anyone, anywhere. This grounding activity clears the mind, slows the heart rate and brings renewed energy to the body, along with a host of mental, emotional, physical...

A fresh and innovative route to business and personal success - Polar Bear Pirates contains a whole new universe of characters and terminology that everyone will instantly recognize and relate to. Polar Bear Pirates, highly focused, successful,...

As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee,...

'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty******We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it. His invaluable advice includes ways to: - Develop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781334812Author Michael SerwaFormat PaperbackPage Count 168Imprint Rethink PressPublisher Rethink PressWeight(grams) 203gDimensions(mm) 203mm * 127mm *...

Award-winning writer and nurse Sallie Tisdale offers a lyrical, thought-provoking yet practical perspective on death and dying in this frank, direct and compassionate meditation on the inevitable._______________________________________From the sublime to...

"It makes little difference how fast you can run the 100 meters when the race is 400 meters long. Life is not a sprint; it is a distance run, and it demands the kind of conditioning that enables people to go the distance."-Gordon MacDonald Running Strong...

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649632258Author Erica DjossaFormat HardbackPage Count 328Imprint Sounds TruePublisher Sounds True

Do you find yourself constantly asking your child to pick up the pace? Does he or she seem to take longer than others to get stuff done--whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553285727Author Ram DassFormat PaperbackPage Count 448Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 215gDimensions(mm) 173mm *...