Self-help

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that...

One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of seventy-six, Roosevelt penned this simple guide to living a fuller life. Now back in print, "You Learn...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments...

An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks...

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781579680169Author Bruce GoldbergFormat PaperbackPage Count 148Imprint Bruce GoldbergPublisher Bruce GoldbergWeight(grams) 270gDimensions(mm) 254mm * 178mm...

A practical, creative guidebook to achieving the results you want using Neuro Linguistinc Programming techniques Neuro-Linguistic Programming is based on the idea that the human mind is a sort of computer - our verbal and body language are the...

What is happiness? What can we do to be happier? Why does happiness matter?In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.Drawing on her...

HarperCollins is proud to present its range of best-loved, essential classics. The virtuous man contents himself with dreaming that which the wicked man does in actual life. At the turn of the twentieth century, Sigmund Freud...

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook...

Have you ever wondered why you are drawn to certain people, ideas, or products and turned off by others? Are you constantly searching for something you can't put your finger on, or wondering whether you are living a life that truly fits? In Archetypes:...

"Low-demand parenting requires radical acceptance. It says to the kid right in front of you, I see you, just as you are. - You are ok here. I love you right here."Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines a parenting...

The one primer you need to develop your managerial and leadership skills. Whether you're a new manager or looking to have more influence in your current management role, the challenges you face come in all shapes and sizes--a direct report's anxious...

LIFE STRATEGIES FOR TEENS, which has spent a phenomenol three months on the NEW YORK TIMES bestseller list to date, is one of the most popular books ever to hit the market for teens. In translating his father, Dr Phil's, life strategies into a language...

From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most.When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587610684Author Kate LevinsonFormat PaperbackPage Count 208Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 261gDimensions(mm) 235mm * 155mm *...

Designed to help dog show enthusiasts succeed, this book guides the amateur exhibitor who needs to develop and continue to hone the skills needed to reach the winner's circle. There is advice on how to train for the show ring both mentally and...

Find your voice, and communicate with confidence Ever wondered why nobody hears you in meetings, or wished people would take you more seriously? Or maybe you're unhappy with your accent, or you feel insecure about your high-pitched or monotonous voice?...

Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In the award-winning Rise and Shine,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599700533Author L. Ron HubbardFormat PaperbackPage Count 248Imprint New Era Publications UK LtdPublisher The Way to Happiness Foundation...

Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly. Stacey's authenticity and her courage to say what...

Does what's in your bathroom or on your desk reveal what's on your mind? What's the best way to find out what your partner is really like? For ten years, ingenious academic Sam Gosling has been studying how people project (and protect) their inner selves...

If we wish to understand loss experiences we must learn details of survivors' stories. The new version of How We Grieve: Relearning the World tells in-depth tales of survival to illustrate the poignant disruption of life and suffering that loss entails...

'No one has taught me more about the complexities and mysteries of human decision-making' Malcolm Gladwell 'Gary Klein is a living example of how useful applied psychology can be when it is done well' Daniel Kahneman Insight is everything. At its...

An indispensable handbook for anyone seeking inspiration and fresh direction. In work. In life. And beyond. As you'll discover, the answers to our questions are right in front of our eyes. We walk past them every day. Step by step, Wanderful shows us how...

Is it your dream to make it as a creative? Imagine for one moment that there are no employers, no firms to send your CV to, no interviews to be had. How would you forge your own path? The most ingenious and driven designers have found ways of making...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage. No matter what your aims are for today, this month, this...

Life is much too short to give any real amount of f*cks. Who is this book for?People who give too many f*cks to things they shouldn't give a f*ck about. You have a finite amount of f*cks, spend them wisely.This book contains the word f*ck over 44...

Bestselling author of Sell it Like Serhant and Big Money Energy and real estate, television, and media icon Ryan Serhant shares his proven, three-step strategy to build your brand from scratchBrand is everything. Whether you're a real estate broker, a...

The Brand NEW Book from Bernard Marr, bestselling author behind Business Trends in Practice - Winner of Business Book of the Year 2022. Future-proof yourself and develop critical skills for the digital future The working world has changed dramatically in...

'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation and confusion. His liberating message: you'll be more successful if you stop struggling so hard to...

Divine Diary DIYs for the Innovative CrafterWith journal making projects, book binding techniques, and journal prompts, this Treasure Book Making guide has everything you need. Get ready to create personal journals by hand easily-without any extra...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781409286783Author Steven HallFormat PaperbackPage Count 146Imprint Lulu.comPublisher Lulu.comWeight(grams) 224gDimensions(mm) 229mm * 152mm * 8mm

A joyous collection of life lessons from the UK's favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you're thinking: 'I'm not religious, so I'm not sure if this is for me'. But...

Control your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo-the traditional Japanese method of money management that is still widely used today.Having enough money to live is one of the most important...

Thoughts of heaven can be unsettling. Life with no end? Space with no bounds? Are we supposed to feel good about these things? Bestselling author Max Lucado assures us that we can. There is much about heaven that we don't yet understand. And while...

Expressive Sketchbooks shares a host of creative ideas and prompts, tools and techniques, methods for working around obstacles and barriers, and tons of visual inspiration to help you grow in your sketchbooking practice. An expressive sketchbook is a...

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is a book about challenging these behaviours, digging a little deeper into why...

Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in it. Every great communicator speaks from this place. It is when...