Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956955347Author Nic PetersonFormat PaperbackPage Count 102Imprint Legacy Launch Pad PublishingPublisher Legacy Launch Pad PublishingWeight(grams)...

"Henry Oliver is a rare talent: smart, funny and insightful. SECOND ACT showcases his wide reading, deep understanding and playful prose style. Read this book to discover why it's never too late for a second act in your own life."HELEN LEWIS, author of...

Develop the mindset and presence to successfully manage others for the first time. If you read nothing else on becoming a new manager, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most...

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking...

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves...

Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for. If you are a young person struggling with your emotions, you do not want to...

Are you plagued by regrets and past fears? Are you searching for a breakthrough or trying to find your true purpose? New York Times bestselling author Sarah Jakes Roberts reveals through life lessons and new insights from the story of Eve, how past...

In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.Your brain likes to keep you safely in...

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir-an intellectual and spiritual journey that moves from the earth's highest peak to the soul's deepest...

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and...

*#1 NATIONAL BESTSELLER *Winner, Kobo Emerging Writer Prize Nonfiction *Winner, Indigenous Voices Awards *Winner, High Plains Book Awards *Finalist, CBC Canada Reads *A Globe and Mail Book of the Year *An Indigo Book of the Year *A CBC Best Canadian...

An accessible and approachable guide to work and careers from a trusted and authoritative source. The Future-Proof Career looks at the new way of working in a post-pandemic world and shows you how to make work work for you, no matter what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640851702Author Tami MathenyFormat PaperbackPage Count 92Imprint Author Academy ElitePublisher Author Academy EliteWeight(grams) 118gDimensions(mm) 216mm...

'No one has taught me more about the complexities and mysteries of human decision-making' Malcolm Gladwell 'Gary Klein is a living example of how useful applied psychology can be when it is done well' Daniel Kahneman Insight is everything. At its...

From globally renowned illustrator Megan Hess, this special enlarged and updated edition of the bestselling travel guide Paris: Through A Fashion Eye shares the best places to play, sleep, eat and of course shop in the City of Lights. Paris is the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060927486Author Marianne WilliamsonFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593446928Author Tariq TrotterFormat HardbackPage Count 208Imprint One World BooksPublisher Random House USA IncWeight(grams) 340gDimensions(mm) 216mm *...

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the...

CHOSEN AS A BOOK OF THE YEAR BY THE DAILY TELEGRAPH'Packed with practical examples and insightful wisdom. . . A highly enjoyable and effective guide to better thinking' Sabine Hossenfelder'I wish David Sumpter had been my maths teacher. I hated the...

'What a story - never heard a story like that before' - Chris Evans'Uplifting and brave' - Stylist'Claire Nelson relives a life-changing four days' - The Times'A riveting account of loneliness, anxiety and survival' - Cosmopolitan'An astonishing feat of...

'Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.'The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438665Author Shainna AliFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 380g

This is the first easy - and fun - guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539521Author Sharon JonesFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 210gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305713Author David RichoFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Your short cut to stylish home hairdressing Ever wondered if you could hack it at cutting your friends' and family's hair, or could even make it as a full-blown stylist? If you've got a little creative spark-a love of crafting or painting or a talent for...

Strong. Smart. Fierce. Full of fire.This bold and brazen little book is a salute to strong women everywhere - the ones that raised us, the ones that support us, the ones that show the world just how tough women can beStrength comes in many shapes and...

Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but...

'If you want to be more present, more reactive and have more fun - this book is for you' SARA PASCOE'Funny, insightful and inspiring' RACHEL PARRIS'Essential reading for anyone wanting to do life, but better' CARIAD LLOYD'A wonderfully witty, charmingly...

Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual...

It begins with a glimpse or a passing thought. It ends in obsession. One day a renowned author discovers that his wife, a war correspondent, has disappeared leaving no trace. Though time brings more success and new love, he remains mystified -...

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite...

Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape coincidences, you can learn to live at a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198630886Author More Sex More Fun Book ClubFormat PaperbackPage Count 62Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 73gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857088871Author Jack LewisFormat PaperbackPage Count 216Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

How do you remember more and forget less? How can you earn more and become more creative just by moving house? And how do you pack a car boot most efficiently? ...

A fascinating, practical guide to making better decisions with our money, health and personal lives from Gerd Gigerenzer, the author of Reckoning with Risk.Numbers don't lie - but they often mislead us. From health risks to financial decisions, we often...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060663599Author Henri NouwenFormat PaperbackPage Count 416Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 334gDimensions(mm) 188mm *...

While in rehab, James Frey finds a father figure in a shady mafia boss called Leonard. When Leonard returns to his dubious, prosperous life in the criminal underworld of Las Vegas, he promises James his support on the outside. Tragedy strikes the day...

The ideal gift for su doku enthusiasts. Posing an even greater challenge than Fiendish Su Doku puzzles, this bumper collection of more than 360 puzzles is for hard-core Su Doku solvers. Selected from the pages of The Times these puzzles will...