Self-help

WHAT CAME BEFORE HER NEW #1 BESTSELLER UNTAMED ...'IT'S AS IF SHE REACHED INTO HER HEART, CAPTURED THE RAW EMOTIONS THERE, AND TRANSLATED THEM INTO WORDS THAT ANYONE WHO'S EVER KNOWN PAIN OR SHAME CAN RELATE TO' OPRAH WINFREY, Oprah's Book Club 'EPIC'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385009188Author Henri J. M. NouwenFormat PaperbackPage Count 160Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation with a stranger make your stomach do flip-flops? Do you...

Achieve business success with Neuro-linguistic Programming People around the globe use NLP to improve their communication skills, build rapport, make positive changes, and accomplish their goals. When used in a business context, NLP techniques can...

Poems to make you smile! Critically acclaimed poet Roger McGough has drawn together a fantastic collection of upbeat poems to bring happiness into your day with this uplifting collection Happy Poems.Perfect for happy children or those needing a little...

From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more...

LIVE A LIFE OF MEANING AND CONNECTIONInstead of pushing for perfectionA few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the...

Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully...

'A beautiful invitation to reconnect with the web of life that flows within and between every one of us.' Kate Raworth, author of Doughnut Economics'The book perfectly captures how we need to rediscover the world around us and deepen our sense of...

Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved...

When slighted, misunderstood, cut in front of, annoyed, taken advantage of, or treated rudely, most people avoid their bosses, ignore coworkers, change hairdressers, complain to friends, pound their fists, or rant on social media. They often miss the...

Best selling author, award winning comedian and international keynote speaker Gavin Oattes challenges you to live life better than you have to, to never be afraid of your own style and to blow your own god damn mind for a change. Cast your mind back to...

Synopsis coming soon.......Book InformationISBN 9780684872575Author SmithFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & Schuster

Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book. In this simple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness,...

You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us...

Kiss That Frog! contains a series of practical, proven, easy-to-apply ideas and strategies that anyone can use to change their thinking from negative to positive.The ideas in this book are based on more than 100 years of writing and research in...

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis...

The renowned psychic, bestselling author and presenter of Living TV's Psychic Detective and Psychic School taps into the zeitgeist and shows us how the power of angels and spirit guides can turn our lives around.Many of us share a belief that death is...

'BRILLIANT' Chris Evans, Virgin Radio Breakfast ShowWhen was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations forever. At work, we're taught to lead the conversation. On...

'ZEST' equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It's the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It's more than just a book on personal...

You're trying to help--but is it working?Helping others is a good thing. Often, as a leader, manager, doctor, teacher, or coach, it's central to your job. But even the most well-intentioned efforts to help others can be undermined by a simple truth: We...

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to...

This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu.The words Tao Te Ching translate as 'living and applying the Great Way.'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442314Author Edward M. HallowellFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Coaching is an emerging discipline that is continually exploring new frontiers. An area of particularly fertile ground is cognitive behavioural therapy (CBT). Developed from behavioural roots by integrating cognitive models of behaviour, and since...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812928082Author Morgan D. JonesFormat PaperbackPage Count 384Imprint Times BooksPublisher Random House USA IncWeight(grams) 340gDimensions(mm) 208mm *...

Reclaim God's vision for your life. Many Christians fall victim to one of two main problems when it comes to work: either they are idle in their work, or they have made an idol of it. Both of these mindsets are deadly misunderstandings of how God intends...

Words have power. Yet that power must be rooted in truth and justice. Words must never stand apart from those principles.'You end this collection...vowing to never let life, or writing, get so complicated again' GuardianReaders who have long wondered...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Social Anxiety...

A beautiful NASB Bible ideal for journaling with an exquisite floral cover. Exquisite from the inside out, the NASB Artisan Collection Bible invites you to journal alongside Scripture while delighting in the beauty of the floral cover, designed to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593713310Author BookishlyFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam Inc

Join the world of Bridge - improve your memory, learn a new skill, enjoy one of the most fiendish card games, played around the world.The unique fast fact finder which enables players to check rapidly important points in bidding and play. Acol Bridge...

*THE NEW YORK TIMES BESTSELLER*Chani Nicholas has amassed hundreds of thousands of loyal devotees for her radical approach to astrology for the real world - her first book is a modern day guide for using everyday astrology as a route to self-discovery,...

SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on...

'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb'A compassionate...

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Richard Bandler - the...

"I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060665227Author Eugene PetersonFormat PaperbackPage Count 256Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 214gDimensions(mm)...

Master Your Minutes in Private and You'll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it's like to be in a rut, repeating the same...