Self-help

'Helps you keep achieving - and find peace and happiness in the process' Amy EdmondsonWe are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual...

Victims of abuse-any abuse-need to know how other people have made it through the recovery process. As a victim of incest herself, Jan Frank understands the myriad emotions that victims struggle with and offers ten proven stops toward recovery in Door of...

When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you unwind, relax and greet life with a smile again.Book InformationISBN...

Renowned visionary and theorist bell hooks began her exploration of the meaning of love in American culture with the critically acclaimed All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116331Author Dr Kelly VincentFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 201mm *...

Here in a short, compact and concise format is the basics of how to persuade more people more effectively, more ethically, and more often. Ziglar draws from his fundamental selling experiences and shows that while the fundamentals of selling may remain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741177596Author Stephanie FrancisFormat PaperbackPage Count 192Imprint Explore AustraliaPublisher Explore Australia

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain...

After a fairly low threshold, income and material wealth have no measurable effect on happiness. But how we spend our money does. In this groundbreaking book, Dr Elizabeth Dunn and Dr Michael Norton explain the secret to "happiness-efficient" spending...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

A practical guide to everyday mindfulness techniques that really work.Written by an expert teacher with over 35 years' experience, and supported by online meditations and downloadable worksheets, The Little Mindfulness Workbook is a uniquely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593329917Author Sharon JonesFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 193gDimensions(mm) 201mm *...

Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?Then this book and hypnosis download are for you! It doesn't...

Could happiness lie in helping others and being open to accepting help yourself?Mentors - Russell Brand's follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help.'I have mentors in every area of my...

THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior'Essential...Rest is a necessary step in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910602041Author Richard McMunnFormat PaperbackPage Count 200Imprint How2become LtdPublisher How2become LtdDimensions(mm) 186mm * 128mm * 14mm

'Abby Ellin's writing is everything her fiance pretended to be: witty, vulnerable, brave, smart, and honest' Michael Finkel, author of The Stranger in the WoodsIn Duped, New York Times journalist Abby Ellin explores the secret lives of compulsive liars,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800840Author Derick HowellFormat PaperbackPage Count 120Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 172gDimensions(mm) 229mm *...

An uplifting novel on friendship, the menopause and the healing power of nature! She was the only human being down at the lake. Elbows, in need of a slather of moisturiser, pointed at the...

The bestselling book that changed the way we talk about sex...'They say men think about sex every eight seconds - I want to know what they think about for the other seven...'Abby Lee is smart, sassy, and perpetually single. Frustrated with her mediocre...

'The world is in desperate need of this book' - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue 'A must-read for anyone...

Rejection? It's nothing to be afraid of ...Maybe you avoid situations where you might be rejected. You don't apply for that dream job. You don't ask for that pay rise. You don't ask that person on a date. But it doesn't have to be that way - the only...

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention. 'A highly readable manifesto for turning our smartphones off once in a while' Financial Times For more than two...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232743Author Tiffany the Budgetnista AlicheFormat HardbackPage Count 368Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Few of us are superheroes. Most of us are plain ordinary. In spite of this fact God continues to throw the impossible in our direction and, invariably, we shout back 'I can't!' Yet we discover this is the best background against which God can 'do...

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair. When we...

Life is not a problem to be solved, but a reality to be experienced.Let Jay Blades' words of wisdom - gleaned from his own triumphs over adversity - help you to find your best path through life. Filled with characteristic warmth and humour, Jay talks...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780939680825Author Michael SkyFormat PaperbackPage Count 156Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyWeight(grams) 0g

'Meet the new king of decluttering' - The Times'Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki' - Parade'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing...

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising,...

Coco Rules takes 30 quotes from the inimitable Coco Chanel and translates them into modern, practical style rules to live by.With her trademark acerbic wit and no-nonsense attitude, Coco Chanel has always been a wonderfully entertaining source on matters...

EXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch's original bestseller THE 80/20 PRINCIPLE gave millions of highly effective businesspeople around the world a serious advantage in the pursuit of success. In 80/20 YOUR LIFE (previously...

Quiz your family at home with crosswords, puzzles and games. For anyone who loves the challenge of Su Doku but manages to solve them within minutes, you can now enjoy the extended mental workout and ultimate endurance test of a five grid...

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.Get ready to forget everything you've ever been told about the...

Start living the life you've always wanted It could be that you've figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and...

'The Bible of business and personal productivity' Lifehack 'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast Company Since it was first published almost fifteen years ago, David Allen's...

Join the global movement that's making corporations more people-centric to achieve great results.The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of...

'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck'A ROUSING...

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder...

An accessible, practical, step-by-step guide that supplements Getting Things Done by providing the details, the how-to's and the practices to apply GTD more fully and easily in daily lifeThe incredible popularity of Getting Things Done revealed people's...