Self-help

Reach for your trusty pen or pencil and tackle this bumper collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid? ...

Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that - Thrive's specific mission is to end the epidemic...

All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinct--and often...

A smart, readable account of the unexpected scientific principles that drive success' - Financial TimesThe Formula is the groundbreaking book that reveals the indisputable scientific laws that turn achievements into success and shows how you can use them...

'A passionate defence of the enduring power of human nature ... both life-affirming and deeply satisfying' Daily TelegraphRecently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human...

IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some people to have...

From Emma Farrarons, the bestselling author of The Mindfulness Colouring Book, comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress.In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates...

From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The...

Newly updated for 2022, Do Improvise will help you to become more productive without trying harder, overcome creative blocks and generate new ideas and to respond fluently to circumstances beyond your control!About the AuthorRobert Poynton is an...

'Elegant ... calm and generous' Mary Beard, Guardian The must-read, pocket-sized Big Think book of 2020 One of the Guardian's 'Best Books to Inspire Compassion' One of Independent's Books of the Month A Cosmopolitan 'Revolutionary Read' Ours...

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended...

'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories...

The #1 New York Times smash bestseller Revised and expanded with new material. With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this...

New York Times Bestseller"Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it."-Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You"Hear Yourself...

Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the...

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'This book is an absolute must-have - add style, organization and a whole sense of calm to your home with their amazing advice.' - Amanda HoldenJust two years ago, busy mums Gemma and Charlotte decided to join their fashion and interior heads together to...

Do you want to make money while making the world a better place? Then this is the book for you.After the bestselling success of Girls Just Wanna Have Funds, the founders of Female Invest are back, and this time they're focusing on impact investing...

"That isn't what I meant!" Truly listening and being heard is far from simple, even between people who care about each other. This perennial bestseller--now revised and updated for the digital age--analyzes how any conversation can go off the rails and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293958Author Lama YesheFormat PaperbackPage Count 184Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Write in me, draw in me, but most importantly express yourself: My Autism Journal is the first tailored journal just for you! Fully illustrated and packed with prompts and activities, this journal is the perfect companion to help you process and...

Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative...

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction...

We cannot choreograph our own death, but we can die well. This is a book for those who are facing death. It is also for their relatives, friends and carers. John Wyatt looks at recent trends in dying. He examines the 'art of dying', a Christian...

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus...

Wicked stepmothers and beautiful princesses ... magic forests and enchanted towers ... little pigs and big bad wolves ... Fairy tales have been an integral part of childhood for hundreds of years. But what do they really mean?In this award-winning work...

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever. Your Best Year...

_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it...

Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve...

An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear nervous and isolated in...

"The most positive take on work and family I've read in a long time" New York TimesDo you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She...

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfectionist, you know there's a helpful upside to pushing yourself toward excellence: achievement, success-and, hey,...

The mindful pleasure of learning to draw, with paper goodies and creative secrets from expert illustrators. Draw the Flow way. In this innovative approach to drawing instruction, the illustrators from Flow magazine open up their tool kits, sharing...

WHAT IS ENOUGH? Time enjoyed slowly. Choices made intentionally. Life lived gracefully Without realizing, we make many of our life choices based on the whims of others. It's time to change paths. Welcome to the richer journey, which requires you to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424587Author Don Miguel RuizFormat PaperbackPage Count 856Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Manifest the life you want and become your life's creator through accessible everyday practices, including powerful affirmations and meditations. What is manifesting? It is using your thoughts, feelings, and beliefs to create your physical reality...

Test your wits against 210 brand-new killer sudokus with this formidable collection of the world's favourite puzzle.This compilation draws on all the knowledge of the expert puzzle writers at the Guardian, whose killer sudokus are enjoyed by hundreds of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250215345Author Napoleon HillFormat PaperbackPage Count 384Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams)...

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But...

It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most...