Self-help

It's all about making friends! The teenage years can be tricky - especially if you're a girl. Let's face it, girls deal with pressures and dilemmas that boys couldn't even dream of, let alone handle! In this indispensable guide teenage girls will learn...

'Will give pleasure to anyone interested in original thinking about the brain...Breathtakingly original' Financial Times The trailblazing investigation of a question that has confounded us for centuries: how is consciousness created? In Self Comes to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172039Author Kathy L. KainFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Who Moved My Cheese? is a simple parable that reveals profound truths. It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990271236Author Wellness Warrior PressFormat PaperbackPage Count 192Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended...

In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from India, Pakistan, and Bangladesh living in the Western world. What Would the Aunties Say? is packed full...

The classic guide to improving your memory at work, at school and at play. Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893007178Author Alcoholics Anonymous World Services, Inc.Format PaperbackPage Count 400Imprint Alcoholics Anonymous World Services IncPublisher...

New York Times Bestseller"Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it."-Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You"Hear Yourself...

"This book is a guide for life written by two people that I respect and revere. Together, Kate and Helen are the ultimate team. Now they are sharing the lessons they have learned for the benefit of all of us." From the foreword by CLARE BALDINGTHE INSIDE...

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in...

Sorry no description is available for this book at this time.

'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book everyone needs to read.' Independent_____________________________________When did you last feel exhilarated...

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever. Your Best Year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578942810Author Chelan HarkinFormat PaperbackPage Count 278Imprint Soulfruit PublishingPublisher Soulfruit PublishingWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800750647Author Luke BurgisFormat PaperbackPage Count 304Imprint Swift PressPublisher Swift Press

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times'A truly wonderful, warm and wise one-stop shop for any...

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'Talking About BPD is a...

"The most positive take on work and family I've read in a long time" New York TimesDo you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? In I Know How She...

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your...

Modern life isn't just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.Developed in partnership with Mind, the mental...

Rock stars to royalty, society to sobriety, get to know the real Susannah Constantine in the hottest memoir of the year! 'Sensational, juicy, gossipy, filthy and bravely honest in equal measure, Susannah Constantine's memoir is a rollicking romp through...

A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness. His Holiness the Dalai Lama describes how to bring wisdom...

Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different'This beautifully...

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the...

Upgrade your mind to upgrade your life. What if you could accomplish your five-year plan in a matter of months? If that sounds impossible, you're not thinking bravely. Yet. In this transformational guide to changing your life for good, personal...

Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?Acclaimed psychotherapist Phil Stutz has spent...

Test your wits against 210 brand-new killer sudokus with this formidable collection of the world's favourite puzzle.This compilation draws on all the knowledge of the expert puzzle writers at the Guardian, whose killer sudokus are enjoyed by hundreds of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236574Author Ajiri AkiFormat HardbackPage Count 272Imprint Random House IncPublisher Random House USA Inc

Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for...

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief...

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure...

'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a gift - the package you leave on the doorstep of anyone rocked by grief when you don't have the words.'-Jessie Stephens, author of HeartsickSally Douglas...

It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most...

THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with...

Bryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she...

Victims of abuse-any abuse-need to know how other people have made it through the recovery process. As a victim of incest herself, Jan Frank understands the myriad emotions that victims struggle with and offers ten proven stops toward recovery in Door of...

The simple yet profoundly life changing story for anyone struggling to find their place in life. Gifted by millions to those they love.In a small cafe at a location so remote it stands in the middle of the middle of nowhere, a visitor finds three unusual...