Self-help

Pocket Power from The Slumflower will inspire you to think of yourself a little more often. Chidera Eggerue a.k.a. The Slumflower is here to give you tips and wisdom for reclaiming your power as a disobedient woman! Know your worth, achieve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781693896699Author Lindsay C Gibson Psy DFormat PaperbackPage Count 314Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections,...

Prayer is the lifeblood of the Christian faith--but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

'I adored this book. It's so Geena and so inspiring and such a wonderful read' Emma Thompson A Times Film and Theatre Book of the Year 2022 From two-time Academy Award winner and...

A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness...

What is the first thing that comes to your mind when you think of autism? Often, it's a boy who struggles with friendships, but who loves trains and is great at maths. While this may reflect the experiences of some autistic people, in recent years...

THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior'Essential...Rest is a necessary step in...

A bumper collection of easy, medium and difficult Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this latest collection so you can gauge your progression through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm...

The 35 patterns in Mindful Crochet include specially designed elements of repetition, colour and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615942216Author Kevin GriffinFormat PaperbackPage Count 254Imprint One Breath BooksPublisher One Breath BooksWeight(grams) 345g

The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962732744Author Bonnie Greenwell Ph DFormat PaperbackPage Count 188Imprint Shakti River PressPublisher Shakti River PressWeight(grams) 222gDimensions(mm)...

‘Fascinating . . . lively storytelling and cutting-edge science, The Ritual Effect sticks with you'Charles DuhiggIn this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can...

Leaders play an essential role in every aspect of our modern lives and good leadership is an art that is highly prized. Effective leaders not only control, appraise and analyse, they also encourage, improve and inspire. In Effective Leadership John...

Improving human performance involves one of the hardest challenges in the known universe: changing the way people think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven the secret to leading...

From the author of ALL THE LIGHT WE CANNOT SEE, a collection of stories about memory: the source of meaning and coherence in our lives, the fragile thread that connects us to ourselves and to others. In the luminous title story, a young boy in...

Foreword by Gerda Floeckinger Vintage Jewellery recounts 120 years of history, including Lalique's Art Nouveau enamelling at the turn of the twentieth century, Cartier's gemstones, Christian Dior's mid-century costume pieces and Harry Winston's diamonds...

An illustrated collection of Gloria Steinem's most inspirational and outrageous quotes, with an introduction and essays by the feminist activist herself 'When the path is dark, Gloria's words light the way forward.' - Natalie Portman For decades,...

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including...

'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to overcome defeat and win...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995781825Author Jeannie WycherleyFormat PaperbackPage Count 154Imprint Bark at the Moon BooksPublisher Bark at the Moon BooksWeight(grams) 159g

This special 10th-anniversary collection combines two of the best-loved North Light watercolor guides available: The Watercolorist's Essential Notebook and The Watercolorist's Essential Notebook: Landscapes. Clarifying and simplifying the various aspects...

Do you have a hobby you wish you could do all day? An obsession that keeps you up at night? Now is the perfect time to take those passions and make a living doing what you love. In Crush It! Why Now Is The Time To Cash In On Your Passion, Gary Vaynerchuk...

Nominated as one of the 2019 Thinkers50 Radar groupResearch shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of...

***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

Welcome to the world of the homunculi!The homunculi are miniature agents with problem solving missions and special gadgets who live inside the brain and help out with distressing feelings and behaviours. Now adapted for use in the classroom, as well as...

Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day.You might think that "being calm" means being unfazed by stressful events -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955262906Author Joe McDermottFormat PaperbackPage Count 248Imprint Anson Reed LimitedPublisher Anson Reed LimitedWeight(grams) 354g

A 15th anniversary collection of The School of Life's most popular and essential essays on self-knowledge, relationships, work and culture. The School of Life is an organisation with a focused mission at its heart: to help foster calm,...

Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day...

Dowsing - The Ultimate Guide for the 21st Century is a book for its time. It brings the undoubted benefits of this ancient art to a modern world, and makes dowsing, and its unlimited applications, accessible and relevant for all. Find out what dowsing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907558719Author Richard McMunnFormat PaperbackPage Count 100Imprint How2become LtdPublisher How2become LtdDimensions(mm) 244mm * 166mm * 6mm

The mindful pleasure of learning to draw, with paper goodies and creative secrets from expert illustrators. Draw the Flow way. In this innovative approach to drawing instruction, the illustrators from Flow magazine open up their tool kits, sharing...

AN INSTANT NEW YORK TIMES BESTSELLERImagine if all the worn-out, untrue, painful chapters of our lives started to quiet, and the beautiful, unique pieces of who we are were to rise. Imagine if the stories we tell brought us back to our true selves, back...

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is...

Wisdom and musings on creativity and life from one of the world's most beloved musicians, producers, and mentors, Quincy Jones12 Notes is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter...

Reach for your trusty pen or pencil and tackle this bumper collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid? ...