Self-help

'Adrian Bethune is an inspiration and this book should be required reading for everyone involved in teaching young children.' - Dr Mark Williamson, Director of Action for Happiness, @actionhappiness This award-winning guide for teaching wellbeing and...

Available in bookshops for the first time, the internationally acclaimed time management system that has been used by millions, written by Francesco Cirillo, creator of the Pomodoro Technique.We all face the same problem: we're constantly busy but we...

Let go, embrace your imperfections, and reject unrealistic standards with this accessible workbook full of prompts, quizzes, quotes, and tips to inspire your inner goblin. Messy house, laid-back standards, self-acceptance: congratulations, you're in...

A Wall Street Journal BestsellerYour personal goals need a long-term strategy.It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. So we keep our heads down, focused on the next thing, and...

Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877735762Author Edward F. EdingerFormat PaperbackPage Count 328Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday'The anti-guru' ObserverAre...

A diagnosis of an Autism Spectrum Disorder (ASD) can be confusing and overwhelming for all involved, and it can be difficult for parents to know how best to approach the subject with their child. This easy-to-use interactive workbook gives parents the...

It is a conundrum that has vexed societies throughout history: how do you deal with those that break the law? If their aim is to evade you, how do you identify them? If their aim is to lie, how do you interview them? If they don't see their actions are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440507246Author Jack TrimpeyFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 278gDimensions(mm) 228mm *...

'Changes occur all the time. They can be identifiable and dramatic, or they can emerge imperceptibly, creeping up on you until one day you realise your foundations are less solid than you imagined. At this point in your life you need to find a new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780857089014Author Gavin OattesFormat PaperbackPage Count 224Imprint Capstone Publishing LtdPublisher John Wiley and Sons LtdWeight(grams) 138g

This is a makeover for more than just your wardrobe, it's about improving your overall well-beingYour days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and...

Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993082412Author Susi JonesFormat PaperbackPage Count 224Imprint Susi Jones PublishingPublisher Susi Jones PublishingWeight(grams) 227g

52 Assignments: Street Photography is a guide to putting the creativity back into your photography. It is filled with prompts and projects, nudges and sparks, innovations and inspirations, to help you kick your photographic habits, step out of your...

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

Become more confident in 2023 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge'Rebuild your self-esteem with this simple, practical guide to...

Dominic O'Brien is legendary for winning the World Memory Championship eight times and for outwitting the casinos of Las Vegas to win a fortune at blackjack. His success is based on brilliant techniques that he has developed and refined over the years -...

Modern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732539365Author Melissa FeickFormat PaperbackPage Count 236Imprint Spiritual Expansion AcademyPublisher Spiritual Expansion AcademyWeight(grams)...

In this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of Bridgerton, For the People and How to Get Away with Murder , reveals how...

To anyone interested in psychology or sociology or politics or morality, Rogers will give a new dimension of awareness. The MonthBook InformationISBN 9780094620902Author Carl RogersFormat PaperbackPage Count 320Imprint Little, BrownPublisher Little,...

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and...

Is your inbox overloaded? Feel like your email is controlling your life?You need the ninja way of email management!In this short ebook, an edited extract from Graham Allcott's acclaimed How to be a Productivity Ninja, you'll learn the simple skills to...

World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the...

The instant Sunday Times bestseller.Bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King is back with Closer to Love, a life-changing guide to strengthening your relationships by honouring and nurturing the one you have with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936891009Author Steven PressfieldFormat PaperbackPage Count 114Imprint Black Irish Entertainment LLCPublisher Black Irish Entertainment LLCWeight(grams)...

AS RECOMMENDED BY PHILIPPA PERRY IN THE GUARDIAN:'This is about learning what adaptations you may unconsciously have built up throughout your life and how much easier it is to connect after we have let those defences go'Have you ever met someone who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685030094Author James HollisFormat PaperbackPage Count 218Imprint Chiron PublicationsPublisher Chiron PublicationsWeight(grams) 281gDimensions(mm) 216mm...

Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294788Author Toni BernhardFormat PaperbackPage Count 280Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS...

DISCOVER THE INCREDIBLE TRUE STORY BEHIND NETFLIX'S BLOCKBUSTER MOVIE NYAD.After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her...

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life. ...

The Wall Street Journal BestsellerFor so many entrepreneurs, running a small business ended up looking different than they imagined. They're stressed, discouraged, and not confident in their plan for growth. In How to Grow Your Small Business, Donald...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603865579Author Earl NightingaleFormat PaperbackPage Count 44Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 91gDimensions(mm) 224mm * 150mm...

How do you deal with your emotions at work? 'Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive' Adam Grant, author of Originals________________ ...

One of most influential social scientist of the twentieth century examines the meaning of the asylum'Psychiatric staff share with policemen the peculiar occupational task of hectoring and moralizing adults'This groundbreaking work of social science...

From the author of APPLE TREE YARD, now a major BBC drama starring Emily Watson Can you write a novel in a year? If you simply sit back and think about the enormity of writing a book, it will seem like a vast and unconquerable task, impossibly daunting...