Self-help

****THE INTERNATIONAL BESTSELLER****Sharpen your instincts in a world full of uncertainty and risk.The training to become a fighter pilot is among the most competitive and difficult in the world with fewer than one-in-a-thousand succeeding. Pushing a...

*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades, and we all have to find within us the strength and...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel...

Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.Book...

From a foremost expert on the science of emotions, a ground-breaking exploration into the history, psychology and meaning of aweSocial psychologist Dacher Keltner has spent his career speaking to different groups of people, from schoolchildren to...

The trauma of your past can't be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your powerTrauma and its effects can feel like a never-ending storm, and there's...

For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal' communication...

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523092628Author Edgar H. ScheinFormat PaperbackPage Count 168Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

**THE NEW YORK TIMES BESTSELLER**'The visionary author of How to Do Nothing returns to challenge the notion that 'time is money.' . . . Expect to feel changed by this radical way of seeing' EsquireWe're living on the wrong clock. And it's destroying us...

Heal your 'inner child' with Parks Inner Child Therapy Victims of child sexual abuse can suffer huge burdens of guilt and emotional trauma as adults, with devastating consequences for their relationships in all areas of their lives. But it's never...

Four fabulous, smart, savvy French women offer up their highly amusing insider take on Parisian life, love and liberty. Full of personal anecdotes, life lessons and photographs, this is the only guide you'll need to channelling your inner Parisienne and...

Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home.Make a grateful list.Compile the perfect playlist...

Explores and appreciates the small pleasures found in everyday life. So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could...

What does it mean to be French? Is it pausing to enjoy a glass of good wine or a spread of cheese? A flaneur down laneways steeped in history? Knowing just how to dress so you always look effortlessly chic? This book is a celebration of the French...

'Excellent . . . reveals that high accomplishment has a signature pattern that reoccurs from sport to politics to business to government' Matthew SyedThere is no secret formula for success, especially when tackling a new challenge. But what if there were...

'...short, sharp guide to managing your mind.' THE SUNDAY TIMES STYLE 'If I could inject it, I would.' REFINERY29 ...

A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. This illustrated collection of poetry and prose invites you to stumble into the sunlight and delight in the wild and boundless grace...

Soon to be a major film starring Will Smith, this is the inspiring rags-to-riches story of the charismatic Chris Gardner, a once homeless father who raised and cared for his son on the mean streets of San Francisco and then went on to become a crown...

Pedantic about punctuation or scrupulous about spelling? You'll love this hilarious and definitive guide to 21st century language from grammar-guru Gyles Brandreth. 'Brilliant, clear, entertaining, very funny and often outright silly. Brandreth excels . ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514002148Author Suzanne StabileFormat PaperbackPage Count 64Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 88gDimensions(mm)...

Take control of your habit and your life!Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT)...

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546026341Author Joyce MeyerFormat HardbackPage Count 272Imprint FaithwordsPublisher FaithwordsWeight(grams) 454gDimensions(mm) 234mm * 155mm * 25mm

THE INSPIRATIONAL BESTSELLER from the manager who transformed English football - the perfect World Cup read.'Fantastic ... I've told my son Noah, aged 11, you have to read this ... I can't tell you how much I loved it because it talks about confidence,...

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for...

'The thinking man's action hero.' - The Times Magazine'Inspiring survival stories from Aldo Kane, the man behind Tom Hardy, Bear Grylls and Steve Backshall expeditions.' - Trail MagazineTrained Royal Marines Sniper, world record breaker and extreme TV...

52 Assignments: Street Photography is a guide to putting the creativity back into your photography. It is filled with prompts and projects, nudges and sparks, innovations and inspirations, to help you kick your photographic habits, step out of your...

Ultramarathon Man is the story of where it all began for Dean Karnazes: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the...

This gentle book - spilling over with beautiful quotes and statements on the practice of gratitude - will empower you to celebrate the present, even in times of challenge and change Gratitude is a gift that never stops giving. Helping you to see...

The encouraging and simple activities and exercises tackle the feelings associated with grief, bereavement and family separation; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through...

Strategies that successful career changers use-and how to make them work for you.Nearly all of us have entertained the notion of changing careers. Feeling burned out at work, unfulfilled, or just plain unhappy with whatever we're doing, we long to...

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself...

In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position...

Financial Times Business Books of the MonthEconomist Best Books of 2023 With a foreword by Reid Hoffman, co-founder of LinkedIn'A handbook for disruptors' - Eric Schmidt, former CEO of GoogleWe're living in a time of amazing innovation, but we're not...

Although more people than ever are in psychotherapy, confusion about what it is, who needs it, and who doesn't still exists. Drawing on over thirty years of experience as a psychotherapist, analyst, and teacher, Dr. Gaylin addresses the fundamentals of...

Arnold Bennet's classic book, How to Live on 24 Hours a Day, has been changing the way people use and consider their time since it was first published in 1910. In the intervening century surprisingly little has changed - we still struggle to make use of...

Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention. 'A highly readable manifesto for turning our smartphones off once in a while' Financial Times For more than two...

'What a brilliant Christmas gift' - Chris MoylesThe Sunday Times Bestseller'It is at Christmas time that want is most keenly felt, and abundance rejoices.'Charles Dickens'Yeah, and a partridge up your pear tree, an' all.'Derek Trotter_____________'What...