Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972509466Author Thomas CampbellFormat PaperbackPage Count 840Imprint Lightning Strike BooksPublisher Lightning Strike BooksWeight(grams)...

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth,...

**Now on Netflix as The Call to Courage**'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton Every time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798988244011Author Michael JonesFormat PaperbackPage Count 202Imprint Michael JonesPublisher Michael JonesWeight(grams) 277gDimensions(mm) 229mm * 152mm *...

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358695271Author Annie Murphy PaulFormat PaperbackPage Count 352Imprint Mariner BooksPublisher Mariner BooksWeight(grams) 135g

BECOME YOUR MOST MAGNETIC SELF! We each hold the power to attract and build the life we want, the one we deserve, the one we dream of... You are a Magnet offers the guiding principles to start us on this journey towards abundant opportunity, joy and...

In the 1950s and i60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innerciseoa comprehensive guide to science-based mental and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345374103Author Stephen LaBergeFormat PaperbackPage Count 352Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 181gDimensions(mm)...

The New York Times bestseller, Win Every Argument is the ultimate practical guide to debate, persuasion and public speaking, by award-winning author, journalist, and interviewer Mehdi Hasan.'A masterclass from one of the most formidable debaters and...

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-will help you get started today.Do you feel uncomfortable in situations where you...

THE SUNDAY TIMES BESTSELLERWe all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety,...

**THE SUNDAY TIMES ART BOOK OF THE YEAR****A Financial Times Best Book of 2023**A revelatory portrait of a great museum and the moving story of one guard's quest to find solace and meaning in art'Who would have thought that the outstanding art book of...

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087852713Author Jeffrey MasonFormat HardbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 318gDimensions(mm) 229mm * 152mm * 8mm

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647225353Author Sadhvi Bhagawati SaraswatiFormat PaperbackPage Count 368Imprint Insight EditionsPublisher Insight Editions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385231824Author Robert A. MonroeFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

"Your most inspiring girlfriend in book form" -Booklist Reinvention strategist Marshawn Evans Daniels delivers a practical and inspirational guide for women ready to reclaim their lives and discover a higher purpose, demonstrating that through...

The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our...

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).If you're one...

"HAL ELROD IS A GENIUS" Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9785014496896Author Happy Arts ColoringFormat PaperbackPage Count 46Imprint Progress Press,RussiaPublisher Progress Press,RussiaWeight(grams)...

THE INTERNATIONAL BESTSELLER WITH OVER 1 MILLION COPIES IN PRINTAs seen on the new NETFLIX series! The groundbreaking NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER that taught a generation how to earn more, save more and live a rich life - now in a...

"Life changing" Red Magazine "An important and impressive book, that will change how you experience motherhood" Dr Julie Smith Modern motherhood is insane. We're expected to parent...

The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with and without a diagnosis.Do you...* ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397296Author Megan Logan, MSWFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 191g

The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New York Times bestsellers with over a million copies in print combined - Austin Kleon gave readers the key...

'There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOur human nervous system has the power...

The majority of applications for probate that follow someone's death can be dealt with inexpensively by any reasonably intelligent person with time available and a little guidance. This easy-to-follow book clearly explains all the information you need...

This book will transform how you see our biggest environmental problems - and show how together we can solve them.** THE SUNDAY TIMES TOP TEN BESTSELLER **'Truly essential' MARGARET ATWOOD'Inspiring' DAVID WALLACE-WELLS'Shines with positivity' RUTGER...

'I want to live, not merely survive'This collection of words from Havva Ramadan will resonate with her rapidly growing online community. With a million followers, Havva's words have struck a chord with people all around the world, including celebrities...

From the Sunday Times bestselling author of the international phenomenon Surrounded by Idiots.Studies suggest two people who have never met before will tell three lies within the first five minutes. Astounding. But why?Why do we choose to lie even when...

'Brilliant' G.T. Karber, author of MURDLE'A lot of fun especially if shared' ***** Amazon reader review'We had great fun as a family trying to puzzle these out' ***** Amazon reader reviewEveryone else gets these seemingly simple puzzles wrong.Will you...

An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. In this intimate memoir, renowned developer of Somatic Experiencing Peter A. Levine shares his personal journey to heal his own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578746562Author Stacey N HerreraFormat PaperbackPage Count 36Imprint Stacey Herrera the Sensuality ProjectPublisher Stacey Herrera the Sensuality...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765278Author Kristen FogleFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 308gDimensions(mm) 203mm * 203mm...

'A celebration of darkness' Anjelica Huston'There's a bit of goth in us all' Kate MossAmidst the waking nightmares of our present day, the solace of goth looms to soothe our morbid anxieties.Permeating pop culture at every juncture - fashion, art, music,...