Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345424051Author James HillmanFormat PaperbackPage Count 272Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 261gDimensions(mm)...

Tired of Anxiety is a step-by step guide for children on how to do the things that matter to them despite anxiety. Based on principles of Acceptance and Commitment Therapy (ACT), the book uses evidence-based clinical techniques and describes them in...

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just...

In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly honest take on navigating a new life abroad in You Deserve Good Gelato, covering everything from travel fails and homesickness to the joy of culture shocks and...

Learning about money does not have to be boring, but it is REALLY important, especially as we battle through the current cost of living crisis. GET A MONEY MINDSET * BUILD GOOD FINANCIAL HABITS * SPEND WISELY Get Your...

The world of work is expanding. New technologies, industries and means of meeting apart–and–still–together, have presided in the transition of the workplace into a fast, digital and busier–than–ever era. In whichever sector you care to name, work is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692607213Author Dr Jay LaguardiaFormat PaperbackPage Count 112Imprint Think More, Be More Inc.Publisher Think More, Be More Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209645Author Thich Nhat HanhFormat PaperbackPage Count 184Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 203mm * 137mm...

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AN OPRAH BOOK CLUB PICKTHE #1 NEW YORK TIMES BESTSELLER -- FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER QUIET: THE POWER OF INTROVERTS IN A WORLD THAT CAN'T STOP TALKING"Amazing and profound . . . every single person should read it" Johann Hari"Moving...

The Sunday Times Top Ten Bestseller 'This second volume of memoirs is as fascinating as the first....full of wit, joy, vivid vignettes and useful insights...she has another bestseller on her hands' India Knight, Sunday Times'It's great to have another...

'Incredible... Each page of this book is saturated with life experience and a genuine warm desire to help everyone who holds it... Did I feel it? Absolutely!... Massive love! I can't recommend it enough!!!' Amazon Reviewer, ★ ★ ★...

'That word, "vacation," makes me sweat.' Coco Chanel on taking a break'You must do it irregardless, or it will eat its way out of you.' Zora Neale Hurston on writing'One has to choose between the Life and the Project.' Susan Sontag on choosing artFrom...

Sometime between the dreams of your youth and yesterday's to-do list, something precious has been lost: your priceless femininity. God has set within you a femininity that is powerful, tender, and fierce. No doubt it has been misunderstood, but it is...

'Like having two psychotherapists at your fingertips' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446673860Author Duke RobinsonFormat PaperbackPage Count 288Imprint Grand Central PublishingPublisher Little, Brown & Company

AS HEARD ON BBC RADIO 4 WOMAN'S HOUR * WHAT TO READ IN 2024 FINANCIAL TIMES PICK * A BEST NON-FICTION OF 2024 STYLIST PICK 'Antidotes to our exhausting modern life' Sunday Times 'Sensible wisdom for finding emotional support, combating stress and...

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometimes we just wake up needing a bit of a...

From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k. the no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to...

Can you be happy without a partnership at the centre of your life?Society still sets the gold standard for successful living as a marriage and kids. As Marianne Power turns forty, she wonders why this is still so elusive for her and whether, in fact,...

Why are some people worriers, and others wanderers? Why do some people seem good at empathising, and others at controlling? We have something deep and consistent within us that determines the choices we make and the situations we bring about. But why...

'Over the years I've had some incredible finds, but the one that excites me the most is the next one.' Drew Pritchard set himself up as a dealer when he was a teenager, rooting around in scrapyards, working out of a shed and getting about in a ropy old...

Stand up to OCD!Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD...

Join the millions of people worldwide who have discovered the secrets of Bridge.This is a brilliant and original book. Three sections cover beginner, intermediate and advanced players. The tastiest morsels are to be found in the intermediate section...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585421923Author Ronald GrossFormat PaperbackPage Count 304Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 1g

What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap - one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has...

The Design Thinking Life Playbook is for anyone who wants to have a fulfilling and joyful future. It s for all those who want to initiate change through self-empowerment and have the courage to think, act, and take advantage of their opportunities...

The phenomenal international bestseller - with over 8 million copies sold.What legacy would you choose to leave behind for your children?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give 'a last lecture' lecture, he...

Don't try to be interesting. That's a fool's errand. Do interesting instead. Make the world light up by paying proper attention. In this book, writer and strategist Russell Davies has rounded up a bunch of interesting people to help you: - Notice more -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567345Author Hope WintersFormat PaperbackPage Count 70Imprint Briar Audiobooks LtdPublisher Briar Audiobooks LtdWeight(grams) 186gDimensions(mm) 279mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523090990Author Sonya Renee TaylorFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607747161Author Jane SeabrookFormat HardbackPage Count 96Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 157mm *...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

* Details the spiritual, healing, and energetic qualities of stones such as Moldavite, Nuummite, Circle Stones, Nirvana Quartz from the Himalayas, and high-vibrational Natrolite from the emerald mines of Russia * Features color photos of exceptional...

'Utterly fascinating' Daisy Goodwin, Sunday TimesBenjamin Franklin took daily naked air baths and Toulouse-Lautrec painted in brothels. Edith Sitwell worked in bed, and George Gershwin composed at the piano in pyjamas. Freud worked sixteen hours a day,...

The author is committed to psychoanalysis as part of a wider cultural conversation, and this unique collection of essays on a wide range of relatively unexplored subjects combines literary and philosophical commentary with vivid clinical vignettes.'Like...

Expand your sensual horizons with 640 pages of photo-illustrated sex positions ranging from simple to advanced, intimate to kinky. Packed with 291 passion-igniting positions, The Position Sex Bible takes sex from predictable to over the top. Whether you...

Celebrate a year in the life of the Cat Named Carrot, as she goes from humble beginnings in a shelter to a loving home with a family of three adorable little girls and internet stardom.Bailey was certainly no ordinary cat-an orange tabby who gained fans...

When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of...

How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in...