Self-help

'A treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge' - Sarah Tomczak, Editor, RedThis is the ultimate confidence-boosting style guide you need in your life. Erica Davies is here to help you reignite your...

Are some people born to achieve anything they want while others struggle? What is the real reason for their success? John C. Maxwell has the answer: The difference between average people and achieving people is their perception of and response to failure...

Friendships are some of the longest-standing and most important relationships in our lives – they help us feel seen, nourished, and cared for. As a clinical psychologist with over twenty years of experience, Dr. Joy Harden Bradford knows the power of...

'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to...

THE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHORAS SEEN ON NETFLIX'S AT HOME WITH THE FURYS 'Tyson Fury is an amazing real-life champion' - Sylvester Stallone, star of Rocky'The People's Champion' - Times'A boxing phenomenon...the anarchic and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916297449Author M BoutrosFormat PaperbackPage Count 168Imprint Mark BoutrosPublisher Mark BoutrosWeight(grams) 200gDimensions(mm) 203mm * 133mm * 10mm

The essence and success of The Tao of Coaching has always been its focus on the practical tips and techniques for making work more rewarding through the habit of coaching - and this philosophy continues to underpin this brand new reissue. The book's...

THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter,...

'I loved this book.' MATT HAIG__________ If you have anxiety, this book is for you.If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high...

Salmonella . . . toxins . . . additives . . . food scares . . . Have you ever wondered how our food has become so untrustworthy? Have we ever been able to trust what we eat? Via a fascinating mix of food politics, history and culinary detective work, Bee...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999786403Author Richard KerrFormat PaperbackPage Count 186Imprint MindfreePublisher MindfreeWeight(grams) 254gDimensions(mm) 229mm * 152mm * 10mm

'Stuart is made for baldness' LARRY DAVID 'A genuine tonic and very funny read' NATHAN FILER 'Excellent and should be read by vaguely vain men of all hair types' SIMON USBORNE This is a guide to life in the club that nobody wants to join. Nobody chooses...

'A superlative piece of writing... provocative, loving and profound' THE TIMES 'Without exaggeration, an awe-inspiring achievement' NIGELLA LAWSON 'Moving, funny, and liable to unexpectedly cause me to tear up' NEIL GAIMAN An Irish Times Book of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936713014Author A. H. AlmaasFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Multi-million copy bestselling account of the author's near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life...

A genius of fluid fashion, Harry Styles is redefining fashion for all genders.From his moment on the 2019 Met Gala red carpet that broke the internet and appearing on the cover of Vogue, to his collaboration with Gucci and resplendent stage costumes,...

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473656669Author Lisa BuscombFormat PaperbackPage Count 114Imprint Lisa BuscombPublisher Lisa BuscombWeight(grams) 163gDimensions(mm) 229mm * 152mm * 6mm

An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more...

Twelve early pieces never before collected that offer an illuminating glimpse into the mind and process of Joan Didion. Mostly drawn from the earliest part of her astonishing five-decade career, the wide-ranging...

Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are you curious (perhaps about this book)? Do you have the heebie-jeebies? Are you antsy with iktsuarpok? Or giddy with...

Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those...

How can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three...

Absolutely the most thorough guide to pastel materials and techniques ever assembled in a single volume, this is the book for anyone working with pastels, from beginners to experienced artists looking to develop more professional skills.Defining the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857286Author Steve DaltonFormat PaperbackPage Count 240Imprint Ten Speed PressPublisher Random House USA Inc

The No. 1 New York Times bestseller on the secret to leading a good lifeWe live in a Big Me culture: universities and businesses alike reward goal-oriented superstars and those who self-promote are most likely to thrive. But what does this say about...

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the...

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801224Author Ken PageFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle SocietyOn the surface, men today don't have much to complain about. At...

The perfect feel-good read from an exciting new voice in women's fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she's been struggling to find her...

From the bestselling authority on connecting children with nature, a one-of-a-kind guide chock-full of practical ideas, advice and inspiration for creating a nature-rich life - for kids and grown-ups.In his groundbreaking international bestseller Last...

What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure,...

The encouraging and simple activities and exercises help children explore emotions, behaviour and experiences of existing in a digitally connected world; children will enjoy using their creativity to combat negative feelings and learn more about digital...

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding...

In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy. We all want to be...

Sweet, funny, and quietly poignant, Debbie Tung's comics reveal the ups and downs of coming of age as an introvert. This illustrated gift book of short comics illuminates author Debbie Tung's experience as an introvert in an extrovert's world. Presented...

Winner of the Financial Times Business Book of the Year Award'A masterclass in navigating, and even seeking out, the inevitable failures that pave the way to success . . . A must-read.' Angela Duckworth, author of GritForget 'fail fast, fail often'. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892814121Author Rose GwainFormat PaperbackPage Count 208Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and CompanyWeight(grams)...