Self-help

Grace Miceli's How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse, lack of boundaries, and all the other emotional obstacles millennials hurdle over in their earnest...

Behaviours always make sense when you understand the history of a human being. * We live in a trauma world; we need an awakening-a shift in the way we treat trauma-from war, poverty, addiction, and abuse of every kind. * At its core, The Trauma Heart is...

'Smart, funny, and deeply wise' Mirabai Starr'A funny, courageous, and inspiring memoir about one woman's journey into the unknown' Elisabeth Eaves, author of Wanderlust: A Love Affair with Five ContinentsAny cute boys? Natasha Scripture's 64-year-old...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592850846Author Anne KatherineFormat PaperbackPage Count 304Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

This booklet is an attempt to walk the journey of loneliness with someone whose heart has been broken by the loss of their beloved. Take this book within your hands and carry it with you as you travel the roadway of life. As you attempt to re-define your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684112227Author Earl NightingaleFormat PaperbackPage Count 44Imprint Stanfordpub.comPublisher Stanfordpub.comWeight(grams) 77gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143455349Author Virat ChiraniaFormat PaperbackPage Count 432Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806539034Author Jordan KassalowFormat PaperbackPage Count 288Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962050282Author Marge Easton HeegardFormat PaperbackPage Count 70Imprint Woodland PressPublisher Woodland PressWeight(grams) 105g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621069010Author Simone DeAngelisFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578078144Author Linda GoudsmitFormat PaperbackPage Count 184Imprint Contrapoint PublishingPublisher Contrapoint PublishingWeight(grams) 152g

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564146649Author Pal CopelandFormat PaperbackPage Count 288Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 230mm * 178mm *...

Recent scientific research has shown that people who forgive both themselves and others tend to feel more relaxed and open, have less risk of getting stressed or depressed, experience stronger relationships and even have enhanced immune systems. After...

Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don't have the tools to understand our narrative outside of...

When a Loved One Dies we often go into shock. What has happened doesn't really penetrate. It's only later that we start to experience our emotions, what that person has meant to us. This is when grief and loneliness begin. For many of us this is also the...

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for The Business Book Awards - Smart Thinking category 2024 (UK).Book InformationISBN 9781781337660Author Koralia TimotheouFormat PaperbackPage Count...

Learn how to embrace those disorienting moments in life when our identity gets disrupted and transform them into occasions for personal growth, renewal, and success.Dancing with Disruption: a new approach to navigating life's biggest changes reshapes how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627783040Author Megan StubbsFormat PaperbackPage Count 250Imprint Cleis PressPublisher Cleis Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062512239Author Robert EisenbergFormat PaperbackPage Count 256Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800742383Author Katelyn M. OwensFormat PaperbackPage Count 98Imprint Olympia PublishersPublisher Olympia PublishersWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956503630Author Doc ChildreFormat PaperbackPage Count 203Imprint Waterside ProductionsPublisher Waterside Productions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623610142Author Jack CanfieldFormat PaperbackPage Count 400Imprint Backlist, LLCPublisher Backlist, LLCWeight(grams) 363gDimensions(mm) 216mm * 137mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894864384Author Karen CaseyFormat PaperbackPage Count 320Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life Book Award.Book InformationISBN 9781573228206Author Rabbi David WolpeFormat PaperbackPage Count 240Imprint Riverhead Books,U.S.Publisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781797213675Author Michael James WongFormat HardbackPage Count 208Imprint Chronicle PrismPublisher Chronicle PrismWeight(grams) 499gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735223134Author Jen SinceroFormat PaperbackPage Count 288Imprint Penguin LifePublisher Penguin LifeWeight(grams) 261gDimensions(mm) 208mm * 140mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060000745Author Peter J GomesFormat PaperbackPage Count 272Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 304gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788491113317Author Hedwig KellerFormat PaperbackPage Count 128Imprint ObeliscoPublisher ObeliscoWeight(grams) 177gDimensions(mm) 208mm * 130mm * 10mm

Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath-and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor...

These days current events are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. So it is with good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781921966651Author Shelley Brunskill-MatsonFormat PaperbackPage Count 168Imprint Exisle PublishingPublisher Exisle PublishingDimensions(mm) 235mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938413872Author AA AA GrapevineFormat PaperbackPage Count 150Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999737507Author Joelle MartiFormat PaperbackPage Count 204Imprint Greyed Out PressPublisher Greyed Out PressWeight(grams) 281gDimensions(mm) 229mm *...

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking to live your best life. It is the perfect guide for those wishing to attain inner peace. When you find...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316504478Author Kathryn MannixFormat PaperbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 137g

To live the surrendered life-a life no longer centered on control and hence no longer at odds with the ordinary suffering of everyday living. Rabbi Rami closely examines the first three steps of Twelve-Step recovery to help us cut through the denial,...

A pithy, go-to guide for understanding both what we know about the causes of depression and what to do about it. Depression now affects more than fifteen percent of the population, and it is striking people at younger and younger ages. Depression is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528990189Author Shenna HodgeFormat PaperbackPage Count 50Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers