Self-help

Discover Resilience and Reach Your Life Goals#1 New Release in Popular Applied Psychology BreakProof is a gripping testament to never giving up. The book embodies the spirit of a true go-getter and highlights the importance of life balance, goal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307951557Author Gabrielle BernsteinFormat PaperbackPage Count 224Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 193gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006921Author Thich Nhat HanhFormat PaperbackPage Count 120Imprint Parallax PressPublisher Parallax Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780763610524Author Paul FleischmanFormat PaperbackPage Count 40Imprint Candlewick Press,U.S.Publisher Candlewick Press,U.S.Weight(grams) 215gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781610353601Author David LereahFormat PaperbackPage Count 296Imprint Linden Publishing Co IncPublisher Linden Publishing Co Inc

"A Woman's Way" is an optimistic account of transformative growth which maps the journey from inner turmoil to confidence, joy and fulfilment. This is a spiritual journey that is offered to all in early to middle adulthood but in this instance, the...

This is a book to be dipped into whenever you need a little bit of extra encouragement, whether it be for that crucial interview, or when looking for love. The Ultimate Book of Confidence Tricks tackles low self-confidence with practical, accessible...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688418Author Hugh PratherFormat PaperbackPage Count 172Imprint New World LibraryPublisher New World Library

A major new Jewish contribution to 12-Step spirituality. Claim the spiritual freedom that waits beyond the suffering and slavery of addiction. "One of the important similarities between AA and Jewish spirituality is the statement in Step 12, 'to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568382821Author ALLEN A TIGHEFormat PaperbackPage Count 200Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Emotional flooding-being overwhelmed by feelings-happens in response to stress, anxiety and life's challenges. In this client-orientated accompaniment Affect Regulation Toolbox, Carolyn Daitch and Lissah Lorberbaum present skills and tools on how to dial...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307452535Author Maria BartiromoFormat PaperbackPage Count 304Imprint Crown CurrencyPublisher Crown CurrencyWeight(grams) 266gDimensions(mm) 202mm * 133mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946732620Author Nell GwynFormat HardbackPage Count 86Imprint Drrtygrrl Productions.Publisher Drrtygrrl Productions.Weight(grams) 249gDimensions(mm) 216mm...

The enneagram is a personality classification system that describes the characteristics, behaviours, and core values of nine different personality types-enneatypes-each identified by a number. The Enneagram & You helps identify your enneatype so you...

Our time on Earth is meant to be not only a great deal of fun, but also a period of learning and growth. In modern life it is easy to become distracted and these aims can fall by the wayside. How to Live Your Life brings readers back to a place of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804390139Author Daniel MartimenFormat PaperbackPage Count 72Imprint Olympia PublishersPublisher Olympia Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062507310Author Cathleen RountreeFormat PaperbackPage Count 224Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 458gDimensions(mm)...

Do you often feel sad, anxious, angry, or upset and don't really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you've experienced extreme stress or trauma-such as abuse, neglect, a family...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063097698Author Eddie JakuFormat PaperbackPage Count 208Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143127130Author Douglas StoneFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 212mm * 138mm...

Lessons from bossy, caring, fearless, vulnerable, relentless, forgiving, smart, humble women at the top show readers how to fuel strengths, how to be fierce and feminine leaders, and how to nurture their authentic selves. Women need to know it's okay...

Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington.You do your best to live life well-you work hard to be present in the moment, take care of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925816440Author Barry NichollsFormat PaperbackPage Count 192Imprint Fremantle PressPublisher Fremantle PressWeight(grams) 198gDimensions(mm) 206mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760991982Author Martin IngleFormat PaperbackPage Count 208Imprint Fremantle PressPublisher Fremantle PressWeight(grams) 264gDimensions(mm) 234mm * 154mm...

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities.As tens of millions of Americans are living longer lives,...

Grace Miceli's How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse, lack of boundaries, and all the other emotional obstacles millennials hurdle over in their earnest...

Behaviours always make sense when you understand the history of a human being. * We live in a trauma world; we need an awakening-a shift in the way we treat trauma-from war, poverty, addiction, and abuse of every kind. * At its core, The Trauma Heart is...

'Smart, funny, and deeply wise' Mirabai Starr'A funny, courageous, and inspiring memoir about one woman's journey into the unknown' Elisabeth Eaves, author of Wanderlust: A Love Affair with Five ContinentsAny cute boys? Natasha Scripture's 64-year-old...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592850846Author Anne KatherineFormat PaperbackPage Count 304Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

This booklet is an attempt to walk the journey of loneliness with someone whose heart has been broken by the loss of their beloved. Take this book within your hands and carry it with you as you travel the roadway of life. As you attempt to re-define your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684112227Author Earl NightingaleFormat PaperbackPage Count 44Imprint Stanfordpub.comPublisher Stanfordpub.comWeight(grams) 77gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143455349Author Virat ChiraniaFormat PaperbackPage Count 432Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806539034Author Jordan KassalowFormat PaperbackPage Count 288Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962050282Author Marge Easton HeegardFormat PaperbackPage Count 70Imprint Woodland PressPublisher Woodland PressWeight(grams) 105g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621069010Author Simone DeAngelisFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578078144Author Linda GoudsmitFormat PaperbackPage Count 184Imprint Contrapoint PublishingPublisher Contrapoint PublishingWeight(grams) 152g

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564146649Author Pal CopelandFormat PaperbackPage Count 288Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 230mm * 178mm *...

Recent scientific research has shown that people who forgive both themselves and others tend to feel more relaxed and open, have less risk of getting stressed or depressed, experience stronger relationships and even have enhanced immune systems. After...

Lisa Weinert's work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don't have the tools to understand our narrative outside of...