Self-help

First they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr Mike Dilkes and Alex Adams are back- this time, with reliable, no-nonsense advice to STOP WRINKLES, THE EASY WAY.Our ageing population is...

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth. As a woman of colour, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479536701Author Rosa Argentina Rivas LacayoPage Count 409Imprint UranoPublisher UranoWeight(grams) 522gDimensions(mm) 211mm * 142mm * 28mm

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the...

We live in a culture where gambling has been normalised, with bookmakers sponsoring major sporting events and an array of sophisticated betting websites and apps available at the touch of a button. Professor Colin O'Gara is one of Ireland's leading...

Coping with Work Stress: A Review and Critique highlights current research relating to the coping strategies of individuals and organizations, and provides best practice techniques for dealing with the growing epidemic of stress and lack of overall...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970357Author Jessie Asya KanzerFormat PaperbackPage Count 256Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

EVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930722187Author John E. WelshonsFormat PaperbackPage Count 232Imprint New World LibraryPublisher New World LibraryWeight(grams) 318gDimensions(mm) 228mm...

At nine years old, Bo Eason set a goal: to become the best free safety in the NFL. A scrawny kid from a small town, he was at first rejected by both his high school and college teams. But he went all in, was drafted by the Houston Oilers in 1984, and...

A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by Dr. Phil McGrawIt is estimated that we make 35,000...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621480402Author Signe Eklund SchaeferFormat PaperbackPage Count 254Imprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 376gDimensions(mm)...

The Art of Positive Thinking All Year Round"Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life."-Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women#1 New Release...

One flicker of hope. That's all it takes to catapult yourself into the life you've always imagined. Join entrepreneur and bestselling author Jess Ekstrom as she shares her journey to creating good in the world while fulfilling her own dreams -- and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523093731Author Delatorro McNealFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309742Author Pat Enkyo O'HaraFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409600Author Tara MohrFormat PaperbackPage Count 304Imprint Avery Publishing GroupPublisher Avery Publishing GroupWeight(grams) 249gDimensions(mm)...

Black Business Woman, Claim Your Power!"Learn from one of the most powerful women in the USA, who has been blazing trails and creating sustainable million-dollar wealth from Washington DC to the sands of Abu Dhabi." Natascha Faye Saunders, associate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938413186Author Aa GrapevineFormat PaperbackPage Count 123Imprint AA GrapevinePublisher AA GrapevineWeight(grams) 132g

The Madness of Despair tells the story of Maliha, who is living in London with her husband Nafie after an arranged marriage in their distant Arab homeland. The couple become good friends with Doctor Nadim, a fellow exile, but in the twists and turns of...

Fungi are diverse, delicious and sometimes deadly. With interest in foraging for wild food on the rise, learning to accurately identify fungi reduces both poisoning risk to humans and harm to the environment. This extensively illustrated guide takes a...

Discover Your Inner Courage"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" -Mary Anne Rademacher#1 New Release in Humanist PhilosophyWritten initially as part of a longer poem...

"Navigating Success" (published by Authoritize) has been written with entrepreneurs in mind. "The book is utterly practical" she says. "I built a million-pound business from scratch and experience has taught me that anyone who possesses the right...

Dreams and Nightmares in Art Therapy draws on the author's extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian...

You must have felt the Itch. The urge to change gear, shift focus to your true talents, learn, travel, have an adventure. But somehow it hasn't happened. While you're spending your life ticking boxes, following regulations and expectations and ignoring...

The moment life opened up again, the bullshit came rushing back in. Social obligations, family demands, work responsibilities, and the endless soul-crushing minutia we learned to live without when the world shut down. The mental load is real, and women...

How to Find Awe, Meaning, and Wonder in Everyday Life"One of the best spiritual books of 2020." -Spirituality&Practice.comBestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909717756Author Brianna SmrkeFormat PaperbackPage Count 234Imprint John Catt Educational LtdPublisher Hodder EducationWeight(grams) 360gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648764219Author Allison TaskFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 208mm * 145mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499587Author Elizabeth BishopFormat PaperbackPage Count 240Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293910Author Miguel ChenFormat PaperbackPage Count 192Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Myth: Great sex comes naturally, and when it doesn't, there is something wrong.Fact: Sex is a gift that takes work. Like exercise or eating right, it also takes practice and know-how."Queen of Vibrators" Dr. Bat Sheva Marcus believes a healthy, robust,...

A man with schizophrenia believes that God is instructing him through the public address system in a bus station. A nun falls into a decades-long depression because she believes that God refuses to answer her prayers. A neighborhood parishioner is...

Have you ever had the feeling that life is passing you by? That somehow, somewhere, you took a wrong turning, and that you're not living the life you should be living? That you're not the person you could be, if only - ? In this stunningly wide-ranging...

If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398425507Author Rei ReiFormat HardbackPage Count 242Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Introducing Persuasion uses psychology, expert advice and practical techniques to teach you how to influence the people around you in an ethical way.INCREASE YOUR PRESENCE by knowing when to talk and when to listenDEVELOP A STRATEGY FOR SUCCESS by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436208Author Jeru KabbalFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Create your inspirational playbook for life.Self!sh | adj. | taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you...

In the spirit of THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE, the international bestseller, FIRST THINGS FIRST is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder,...