Self-help

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad...

DON'T LET PROBLEM PEOPLE GET TO YOU! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800751286Author Jeffrey PfefferFormat PaperbackPage Count 240Imprint Swift PressPublisher Swift Press

New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers-athletes, artists, scientists, CEOs and more-who have changed our definition of the possible, teaching us how we too can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994980700Author Chris MacLeodFormat PaperbackPage Count 362Imprint Chris MacLeodPublisher Chris MacLeodWeight(grams) 485g

Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book-a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite...

It's time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions!Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex positions with top workout tips, so you can now swap the gym for the...

Are you an authentic leader? Too many companies are managed not by leaders but by mere role players and faceless bureaucrats. What would it take to replace these empty suits with real leaders--men and women who are confident in who they are and what they...

A guide for getting in touch with the inner wisdom that can lead to a more abundant and successful life When you are in touch with your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to...

'Grylls takes you behind the scenes on his most thrilling adventures. Riveting.' - Daily Mail'A rocket-fuelled adventure.' - Tim Peake'His passion for adventure is truly infectious.' - Gareth Southgate------------------------------------Bear Grylls has...

Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which mass produced bread has fallen, and the secrets behind making good, nutritious bread at home. All is not well in British baking...

'An extraordinary story of transformation and inner strength' - KATIE PIPER'Well worth reading: a tale of real heroism and obstacles overcome' - THE MAIL ON SUNDAY'Truly remarkable and so helpful' - FEARNE COTTON'Finding self-acceptance hasn't always...

Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims. Alan Flusser's name is synonymous with taste and style. With his new book, he combines his encyclopedic knowledge...

Winner of the 2023 Business Book Award for Wellness and Wellbeing 'This book is exactly what we need in this moment. With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energize!' Simon Sinek, optimist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801290715Author Kate BailyFormat PaperbackPage Count 240Imprint Welbeck BalancePublisher Welbeck Publishing Group

'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New YorkDepersonalization...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781848374645Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932073751Author Dan MillmanFormat PaperbackPage Count 504Imprint H J KramerPublisher H J Kramer

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall...

In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the...

DO YOU WANT TO LOSE WEIGHT?HAVE YOU TRIED DIETS AND FAILED?DO YOU WANT A COMPLETELY NEW APPROACH?A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna's Hypnotic Gastric Band is a psychological...

'Will Storr is one of our best journalists of ideas ... The Status Game might be his best yet' James Marriott, Books of the Year, The Times What drives our political and moral beliefs? What makes us like some things and dislike...

Sorry no description is available for this book at this time.

As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption--even murder and...

Featuring seven case histories of real people who were regressed into their lives between lives, this text discusses the mystery of life in the herafter.AwardsWinner of Independent Publisher Book Awards (New Age) 2001.Book InformationISBN...

Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki...

'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases.' BARACK OBAMA'One of the most important books I've ever read - an indispensable guide to thinking clearly about the world.' BILL GATES*#1...

Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. THE GOLDEN RULES is his motivational book about winning in all walks of life and what you have to do to get there...

A #1 New York Times and Sunday Times bestsellerThe long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an...

'I love this book. Strong, clever, intelligent advice with soul.'Mary Portas'A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.'Fearne Cotton'A happy home is a fundamental...

"I devoured every page of this wonderfully written book." - Sergio Ezama, Chief Talent Officer, NetflixWant to be more confident at work? You're not alone.So many of us grapple with self-doubt.Perhaps you're an exhausted achiever? You're delivering...

The Sunday Times Bestseller A fully illustrated, practical guide full of essential skills and knowledge that school didn't prepare us for 'We all learned how to take tests at...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to...

An updated edition of the international bestseller with inspirational stories and new resources to transform your life. Imagine a workplace where everyone chooses to bring energy, passion and a positive attitude to the job every day. In this engrossing...

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt's always worth celebrating someone who never gives up, who tries their best and looks ahead to...

'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a sartorial rut.' - RTE Lifestyle'Kat Farmer believes clothing can be a...

Many of us fear dying, but what if we have nothing to fear? What if so many near-death experiences (NDEs) are coming to light now to reassure us there is life after death? Dr Joanne Coyle is a medical sociologist with twenty-five years' experience of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788420679Author Lin YutangFormat PaperbackPage Count 480Imprint PreludePublisher Duckworth Books