Self-help

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially...

Kate Humble has a knack for sharing her own journey towards a more pleasing and purposeful life in a way that inspires readers, enables them to reassess their own lives and helps them achieve their personal goals. Having encouraged readers to reconnect...

A career change programme in one volume from the UK's best-known career strategist. Through a blend of inspiration and practical guidance, it moves readers forward into practical action aimed at career satisfaction. About the AuthorJohn Lees is one of...

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861719068Author Henepola GunaratanaFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909266070Author S. CohenFormat PaperbackPage Count 95Imprint Forth BooksPublisher Forth Books

Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears. It Doesn't Have to Be Crazy at Work is a direct successor to...

As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee,...

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven't happened yet, or find yourself...

In 2015 Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.Just weeks later, Sandberg was...

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of GritHow to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal...

Over 200 puzzles from the UK's leading crossword experts.From the Guardian comes this brand-new collection of quick crosswords, the third volume in the popular series. With a vast range of clues from a wide variety of subjects, these crosswords will...

The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them.In LIVING...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732185005Author Choose Again: Six Steps to FreedomFormat PaperbackPage Count 212Imprint Fearless BooksPublisher Fearless Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988979871Author Aziz GazipuraFormat PaperbackPage Count 504Imprint Center for Social ConfidencePublisher Center for Social ConfidenceWeight(grams)...

'This is the book our children's children will thank us for reading' - The Edge, U2How can we be good ancestors?From the first seeds sown thousands of years ago, to the construction of the cities we still inhabit, to the scientific discoveries that have...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and...

From Sunday Times bestselling author...'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling'What a story of transformation, inner power and inspiration' Jonny Wilkinson Mouth artist, motivational speaker and author of the...

'Change the way you look at things and the things you look at will change.'Wayne DyerFor years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy...

From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a meaningful career, not just a lucrative one?- Is a work/life balance really possible?- What does it take...

'The man who coaches husbands on how to avoid divorce' The New York Times 'One husband's confession you might be tempted to hand to your other half next time he does something infuriating' Daily Mail 'Could genuinely help save a few rocky...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781848374645Author Allen CarrFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

'I love this book. Strong, clever, intelligent advice with soul.'Mary Portas'A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.'Fearne Cotton'A happy home is a fundamental...

***WALL STREET JOURNAL BESTSELLER***'A smart, funny, brilliant book on how to be smart about being funny, brilliantly' Sarah Cooper'This book has finally convinced me that joking around can actually be important and powerful' Ed Gamble'Eye-opening,...

From the Sunday Times bestselling author of Surrounded by Idiots.Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want...

A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained from it.'Generous, beautiful, and essential' - George Saunders, Booker Prize-winning author of Lincoln in the BardoIn In Love With...

Making, maintaining and mending our own homes is part of what makes us human. It is a skill that was alive and well until just two or three generations ago. Harrison Gardner is a man on a mission to help us rediscover the lost art of building our own...

Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious programme of skills, introducing all his tried and tested techniques on which he has...

Get lost in your creativity with 365 Days of Drawing, a thoughtful and inspiring art journal designed to help you carve out moments of self-expression.Lorna shows you that drawing does not have to be scary - it can be done with any materials, in any...

A memoir of hope, healing and restoration, from star of TV's The Repair Shop, Suzie Fletcher.Suzie Fletcher is the warm and friendly face on TV's The Repair Shop that viewers look forward to watching every week as the resident leather expert - a craft...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608684564Author Alan WattsFormat PaperbackPage Count 172Imprint New World LibraryPublisher New World Library

FIND YOUR WILL, FIND YOUR DISCIPLINE - AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the...

Life isn't always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love...

Sometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry and essays empowers you to embrace your next adventure with confidence and grace, drawing on invaluable lessons from nature...

In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which he now knows to have been early signs of his...

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think AgainThe #1 New York Times bestselling author of The Happiness Project turns to the five senses...

'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes...

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385493918Author Sylvia PlathFormat PaperbackPage Count 400Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...