Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479539306Author Christine AryloFormat PaperbackImprint UranoPublisher UranoWeight(grams) 318gDimensions(mm) 211mm * 132mm * 18mm

Ditch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change not just the way you think, but the way your brain is...

Memory isn't a gift, it's a muscle to be stretched. Almost seven years ago, Scott Hagwood heard the dreaded news-he had thyroid cancer. But he defied the memory loss that usually accompanies radiation treatment. With research, determination, and the...

As featured in The New York Times, The Washington Post, TED Talks, and The Orange County Register, this practical, politically neutral book offers concrete skills for holding meaningful conversations that cut across today's intense political divide,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812932188Author Martha BeckFormat PaperbackPage Count 400Imprint Random House IncPublisher Random House USA IncWeight(grams) 295gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804140867Author Arianna HuffingtonFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase, with chapters including: - Redefining what beauty means after age 40...

A wonderful resource book of stories based on fables and saints legends. Each story progressively develops vocabulary and sentence structure, and is designed for a forty-five minute period, including instruction and discussion time.For remedial work in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948836166Author Melissa AmbrosiniFormat PaperbackPage Count 352Imprint BenBella BooksPublisher BenBella BooksWeight(grams) 437gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452278233Author George McGovernFormat PaperbackPage Count 224Imprint PlumePublisher Penguin Putnam IncWeight(grams) 198gDimensions(mm) 203mm * 135mm *...

Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the...

How do you come up with ideas that change the world?________________ This bold and inspiring new book argues that everyone who made leaps of creative genius - whether to cure Ebola or circumnavigate the world in a hot air balloon -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971607620Author Susan MartinezFormat PaperbackPage Count 108Imprint Booklocker.comPublisher Booklocker.comWeight(grams) 145gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922539625Author Cate HowellFormat HardbackPage Count 288Imprint Exisle PublishingPublisher Exisle PublishingWeight(grams) 445gDimensions(mm) 200mm *...

Almost every self-help book seems to be about how to be happy, how to be empowered, how to be in a fabulous relationship, how to make a million ... in other words, how to be anything other than the inevitably suffering human beings most of us are. (At...

In Alchemy for the Mind: Create Your Confident Core, Rhian Sherrington, life coach and behaviour change specialist, draws upon neuroscience, positive psychology and theories of behaviour change to offer a concise and informative way to create and nurture...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061157912Author David PhD. NivenFormat PaperbackPage Count 208Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 146gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063797Author Faith G. HarperFormat PaperbackPage Count 192Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788129140074Author Patrick AlainFormat PaperbackPage Count 190Imprint Rupa Publications India Pvt Ltd.Publisher Rupa Publications India Pvt Ltd.

Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that...

This book examines a challenging problem at the intersection of theoretical linguistics and the psychology of language: the interpretation of gradient judgments of sentence acceptability in relation to theories of grammatical knowledge. Acceptability...

An empowerment manifesto for creatives, misfits, innovators, and disruptors from the star of So You Think You Can Dance and creator of Broadway's Finding NeverlandA Unicorn in a World of Donkeys offers a playbook for living a creative and authentic life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247443Author Karen CaseyFormat PaperbackPage Count 160Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192184Author Adam J. KurtzFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269457Author Erica SpiegelmanFormat HardbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062820334Author Meik WikingFormat HardbackPage Count 288Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593136607Author Arianna MargulisFormat HardbackPage Count 192Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment. Integrating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908211347Author Nick McFarlaneFormat PaperbackPage Count 200Imprint Carpet Bombing CulturePublisher Carpet Bombing CultureWeight(grams)...

The Apocalypse could arrive at any moment, but with Surviving the Apocalypse, you'll be well-prepared and well-trained enough to survive any disaster-even the end of the world as we know it. Being prepared for what's out there is important-you have to...

This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with...

Experience more joy and meaning each day-and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not...

Scientology essentials for every aspect of life. Basic answers that put you in charge of your existence, truths to consult again and again: Is It Possible to Be Happy?, Two Rules for Happy Living, Personal Integrity, The Anti-Social Personality and many...

Improve your mental well-being with this book of brand new mental tests in the IQ Workout Series... Despite the enormous capacity of the human brain, we only utilise on average two per cent of our potential brainpower. There is, therefore, the potential...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593187654Author Jessica BacalFormat PaperbackPage Count 288Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686919Author Bridgit Dengel GaspardFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

First they debunked the myth that snoring is hard to kick and saved thousands from noisy, sleepless nights. Now, Dr Mike Dilkes and Alex Adams are back- this time, with reliable, no-nonsense advice to STOP WRINKLES, THE EASY WAY.Our ageing population is...

Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth. As a woman of colour, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479536701Author Rosa Argentina Rivas LacayoPage Count 409Imprint UranoPublisher UranoWeight(grams) 522gDimensions(mm) 211mm * 142mm * 28mm

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the...