Self-help

It's never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren't, sometimes all we need is some guidance on how to make specific, sustainable, and...

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400245710Author Max LucadoFormat PaperbackPage Count 240Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

Have you ever sat with someone as they were dying and wished that you could make it a better experience? Helping others face death with dignity and positivity is an act of profound kindness that also helps give the caregiver a chance to come to terms...

Get inspired to succeed with the courageous quotations and rousing affirmations in this pocket-sized collection of unbeatable wisdom Today holds an infinite number of opportunities - the rest of your life is just waiting for you to reach out and grab it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399527838Author Carole MaggioFormat PaperbackPage Count 128Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 193gDimensions(mm) 235mm *...

'This book is essential for anyone trying to blend a career and family, and navigating the challenges that come with it' Alex Stedman, The Frugality'Tobi's words warmly and confidently guide you through the journey of blending your career with your...

How can Stoicism inspire us to lead more enjoyable lives?In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three...

We are the safest humans who ever lived - the statistics prove it. And yet the media tells a different story with its warnings and scare stories. How is it possible that anxiety has become the stuff of daily life?In this ground-breaking, compulsively...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688852Author Steve TaylorFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library

Creativity is critical. Out of Our Minds explores creativity: its value in business, its ubiquity in children, its perceived absence in many adults and the phenomenon through which it disappears - and offers a groundbreaking approach for getting it back...

Are you an authentic leader? Too many companies are managed not by leaders but by mere role players and faceless bureaucrats. What would it take to replace these empty suits with real leaders--men and women who are confident in who they are and what they...

A former drug addict turned behavioural neuroscientist reveals how drugs work in the brain - and what we can do to fight addiction. Judith Grisel was a daily drug user when she began to consider that her addiction might have a cure, one that she...

From the #1 New York Times bestselling author and star of Netflix's Tidying Up with Marie Kondo, this graphic novel brings Kondo's life-changing tidying method to life with the fun, quirky story of a woman who transforms her home, work, and love life...

An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (Ginny Weasley in the Harry Potter movies)Go Gently is a practical guide for sustainability at home...

It's always too early to quitYou are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life's winners and strivers is a timely reminder of what's possible when you NEVER GIVE UP.Book InformationISBN...

Every inch of Grayson's childhood bedroom was covered with pictures of aeroplanes, and every surface with models. Fantasy took over his life, in a world of battles ruled by his teddy bear, Alan Measles. He grew up. And in 2003, an acclaimed ceramic...

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are...

In the 1980s and 1990s John Fisher revolutionised dog training, first in England, then in the US. With his self-deprecating manner and 'Oh! So British' sense of humour, he taught us to 'Think Dog'. In this seminal pet psychology book, he examines the...

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. There's more to life than loving...

Quiz your family at home with crosswords, puzzles and games. A collection of 200 Difficult Su Doku puzzles of the highest quality from The Times newspaper. Perfect for the intermediate Su Doku solver in need of a constant supply of challenging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754073Author Kacie BerghoefFormat PaperbackPage Count 178Imprint Althea PressPublisher Althea PressWeight(grams) 340gDimensions(mm) 229mm * 150mm *...

'That word, "vacation," makes me sweat.' Coco Chanel on taking a break'You must do it irregardless, or it will eat its way out of you.' Zora Neale Hurston on writing'One has to choose between the Life and the Project.' Susan Sontag on choosing artFrom...

The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.'A bible of knowledge with lots of great advice' Alesha Dixon'An invaluable guide to holistic wellbeing' Joshua Fletcher...

WINNER OF THE NEAVE BOOK PRIZE 2022LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, author of The Defence of the Realm: The Authorized...

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to...

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our...

Living life as a happy, mature adult does not always come easily to all of us. In this best-selling work, David Richo conveys to his readers just how to do this, based on his many years' experience as a psychotherapist and workshop leader. The author...

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling...

Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating...

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop.We had our hardships, and there were...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424426Author Don Miguel RuizFormat PaperbackPage Count 224Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

AS HEARD ON BBC RADIO 4 WOMAN'S HOUR * WHAT TO READ IN 2024 FINANCIAL TIMES PICK * A BEST NON-FICTION OF 2024 STYLIST PICK 'Antidotes to our exhausting modern life' Sunday Times 'Sensible wisdom for finding emotional support, combating stress and...

Multi-million copy bestselling account of the author's near-death experience in which she recounts the people she met, the truths she learned and the realities of the spirit world. This is one of the most convincing arguments for the existence of life...

Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets...

--THE SUNDAY TIMES HARDBACK NON-FICTION & BUSINESS BESTSELLER----PORCHLIGHT BUSINESS BOOK AWARDS 2021: BEST BUSINESS BOOK IN THE LEADERSHIP & STRATEGY CATEGORY----SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022--"THIS IS ONE OF THE MOST POWERFUL BOOKS EVER...

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in...

From the bestselling author and illustrator Nick Sharratt, a stunning board book reissue of a childhood counting classic. Sure to make everything better, Ness the Nurse is a fun counting book for all tree-climbers,...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never...

'Immersive and compelling. I read it in a single day! Everyone should take a plunge into this book.' CATHY RENTZENBRINK'The Tidal Year is some of the best writing on wild swimming that I have encountered.' MARIANNE LEVYFreya is still searching. For four...