Self-help

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620578615Author Margaret BlackieFormat PaperbackPage Count 236Imprint New Voices PubPublisher New Voices PubWeight(grams) 277gDimensions(mm) 216mm *...

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night-we've ALL...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593236338Author Keltie KnightFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615547008Author Carl L FrederickFormat PaperbackPage Count 300Imprint Carlfrederick.OrgPublisher Carlfrederick.OrgWeight(grams) 404gDimensions(mm) 229mm...

Offers practical, compassionate advice for helping a child cope with the death of a parent or loved one.Book InformationISBN 9780671767624Author H. FitzgeraldFormat PaperbackPage Count 226Imprint Simon & SchusterPublisher Simon & Schuster

In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311850Author Eckhart TolleFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World LibraryWeight(grams) 322gDimensions(mm) 228mm *...

Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature. While highly sensitive people are well-suited for the role of...

The truth about quitting smoking and how it can work for you.YOU CAN STOP SMOKING FOR GOOD.How to Quit Smoking reveals the TRUTH about stopping smoking from leading expert Professor Robert West.This book shows, for the first time, how you can create...

Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143122234Author Roy F. BaumeisterFormat PaperbackPage Count 304Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 214mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310320326Author Lysa TerKeurstFormat PaperbackPage Count 208Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

A step-by-step guide to using cannabis and prostate massage for multiple male orgasms* Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis * Examines the importance of the prostate as a sex organ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616495596Author KEVIN P HILLFormat PaperbackPage Count 240Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060737757Author Emilie GriffinFormat PaperbackPage Count 176Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 134g

A woman diagnosed with dissociative identity disorder reveals her harrowing journey from abuse to recovery in this #1 New York Times bestselling autobiography written by her own multiple personalities.Successful, happily married Truddi Chase began...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394719047Author Alan WattsFormat PaperbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 85gDimensions(mm) 173mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486452371Author Maurice DetmoldFormat PaperbackPage Count 176Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

The book starts with an introduction of basic concepts of how the mind works and what it takes to improve its performance. Secondly it contains a chart which is very helpful in predicting the behavior of others (i.e. who can you trust or not), and it...

- Understand why you lack motivation, and learn how you can change the direction ofyour life- Overcome procrastination and lethargic and negative emotions, and focus on what youwant to achieve- Find the motivation you need to work harder at your job...

Church, Interrupted: Havoc & Hope: The Tender Revolt of Pope Francis is a revealing portrait of Pope Francis's hopeful yet controversial efforts to recreate the Catholic Church to become, once again, a welcoming place of empathy, love, and inclusiveness...

Men, It's Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions...

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most.Finding happiness when times are tough can be difficult, but it is possible-all you need to do is practice and find...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670094097Author Pavan SoniFormat HardbackPage Count 384Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 140mm * 40mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399169250Author Alice BoyesFormat PaperbackPage Count 240Imprint Perigree Bks.,U.S.Publisher Penguin Putnam IncWeight(grams) 198gDimensions(mm) 208mm *...

An exploration of death, bereavement and grief. This first hand account gives Geoff Mead's experience of responding to the loss of his wife from a brain tumour. Giving insight into the grieving process and how Geoff learned to manage his grief, this book...

A collection of useful and interesting tips, hacks and insights from people who have made a mark in their field, and that readers might find helpful in their professional and personal lives.About the AuthorDr Claire O'Connell is a scientist-turned-writer...

We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You'll learn to cultivate self-compassion, savour small pleasures, practice forgiveness, explore mindfulness, and express...

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781394184231Author Maz ComptonFormat PaperbackPage Count 240Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia LtdWeight(grams)...

Combining retro photographs with witty captions and quotes, this little book is the perfect way to celebrate becoming Officially Old.Book InformationISBN 9781786854933Format HardbackPage Count 128Imprint Summersdale PublishersPublisher Octopus Publishing...

Creative thinking is about finding a way of looking at problems or situations from a fresh perspective to conceive of something new or original. It then becomes inventive thinking when something is created. If you have a brainstorming meeting and dream...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803785Author Diane Musho HamiltonFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

ABUNDANCE AWAITS TO BECOME YOU. We have been told over and over again: We have less because others have more. Really? If we are materialistic, we cant be spiritual. Really? The rich are the root of all evil. Really? If we are not successful, we are not...

Everyone wishes to achieve their best possible results. Everyone is unique. The Optimum You guides you through a series of actions, behaviours and thoughts which will help you to achieve your own, unique potential. The Optimum You presents you with...

Everything you know about alcohol is a lie. Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world-the building blocks of a nascent real estate empire. All the while, he happily...

I Dare You is The Purpose-Driven Life, Joyce Meyer style!Joyce Meyer explains that a life without purpose is a life not worth living. We all need a reason to get up every day. We all need a reason to reach for something beyond ourselves. Over the...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Independent Publisher Book Awards (New Age) 2013.Book InformationISBN 9780983822806Author Ma Jaya Sati BhagavatiFormat PaperbackPage Count 232Imprint Kashi...