Self-help

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998018942Author Stephan SpeaksFormat PaperbackPage Count 202Imprint Stephan Speaks LLC.Publisher Stephan Speaks LLC.Weight(grams) 204gDimensions(mm)...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

A NATIONAL BESTSELLERMake the leap from average to exceptional and start living the remarkable life you were meant to lead Ever wonder what sets people like Steve Wozniak, Stacey Abrams, Mark Rober, and Jane Goodall apart? Why do some people seem to eat,...

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and 'up' your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which...

From the bestselling author duo behind Can You See Me? comes this exceptional portrayal of autism diagnosis, with diary entries by 12-year-old autistic author Libby Scott. Taking place before Can You See Me? and Do ...

Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Faced with tumultuous economic...

An inspirational yet practical guide to clothes, shopping more effectively and discovering and developing a strong sense of personal style. With modern, minimal page design and four-colour photography throughout, this pragmatic and practical book should...

A NEXT BIG IDEA CLUB 'MUST-READ'New York Times bestselling author Jonah Berger's cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting...

Challenge yourself at home with number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. This addition to the successful...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this...

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn's The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author's insights into achieving meaning,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553383713Author Daniel GolemanFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 272gDimensions(mm) 208mm...

This beautiful book presents poems for hopefulness and happiness, with bright, uplifting illustrations from rising star Carolyn Gavin. This book of joyous and uplifting verse is a welcome beacon of hope and happiness in difficult and challenging times,...

Neurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent...

A guide to emotional healing and living a more self-accepting life by learning to love oneself. Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest...

What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?In...

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to play with a Mel Bay basic guitar workbook. and music offered her a window to a world where others felt the way she did. Songs became lifelines to her,...

A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white...

'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's...

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can...

Retirement is about change, not age. Retirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning, retraining, travelling and friendship. But it is also one...

How do you feel when you bite into a pear... wear a feather boa... stand in a noisy auditorium... or look for a friend in a crowd?Living Sensationally explains how people's individual sensory patterns affect the way we react to everything that happens to...

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometimes we just wake up needing a bit of a...

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a...

'A beautifully told story of courage, determination and, above all, magnificent defiance' Alan Johnson'Bracing and inspirational' Nigella Lawson'A wonderful writer... life-affirming' Jon Snow'There are lots of reasons to read this book, which has the...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed...

Everything you need to know about 50 erotic oral sex positions in a petite, easy-to-carry mini book! Hotter oral sex is right at your fingertips. While other books require you to learn an entire approach or set up a whole scenario, the mini Oral Sex book...

** SHORTLISTED FOR THE WAINWRIGHT PRIZE**** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR **'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march...

THE NEW YORK TIMES BESTSELLER.An unorthodox guide to making things worth making, from 'the father of the iPod and iPhone' and the creator of Nest.Everyone deserves a mentor. For every career crisis, every fork in the road, you need someone to talk to...

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916052345Author Sam ConniffFormat PaperbackImprint OWN IT!Publisher OWN IT!

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of...

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit.In this book,...

The Sunday Times bestseller by Jay Blades, the beloved star of hit BBC One show The Repair Shop. Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless.We had our hardships, and there were...

If you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmations Simple words of encouragement are powerful things. Sometimes the best gift you can give is letting...

Sometime between the dreams of your youth and yesterday's to-do list, something precious has been lost: your priceless femininity. God has set within you a femininity that is powerful, tender, and fierce. No doubt it has been misunderstood, but it is...