Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894863028Author ANONYMOUSFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

This book is the answer to what lies within if you have ever had to battle with the bulge. It explores the link between the baggage we carry in life and the effects it has on our body. By clearing the demons within, and slimming our life to gain control,...

As a society we have never had so much advantage and yet been so disadvantaged by this very same society which we have built for ourselves, by ignoring our basic needs when it comes to sleep, nutrition, movement, relaxation, relationships and purpose in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528993Author Tiffany ReeseFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 208mm * 147mm...

NEW YORK TIMES BESTSELLER * The Fox News host and #1 New York Times bestselling author of Doesn't Hurt to Ask shares his trusted framework for decision making, telling the story of his life through the choices he's made using this revolutionary method...

In the mid-1960s, a new generation of young Turkish musicians combined Western pop music with traditional Anatolian folk to forge the home-grown phenomenon of Anadolu Pop. But that was just the beginning. Through the second half of that turbulent decade,...

These true personal stories of angels, answered prayers, messages from heaven, miraculous healing and divine intervention will give you hope and deepen your faith.Miracles happen every day to people from all walks of life. You'll be inspired, comforted...

A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594865138Author David S. KidderFormat HardbackPage Count 384Imprint Rodale PressPublisher Rodale PressWeight(grams) 459gDimensions(mm) 210mm * 138mm *...

As many as 5-10 million Americans may suffer from body dysmorphic disorder (BDD) yet it remains under-recognized by both mental health professionals and the general public. Tormented by obsessive thoughts associated with physical appearance, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375701481Author Kay Redfield JamisonFormat PaperbackPage Count 416Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873483961Author Silvia HartmannFormat PaperbackPage Count 172Imprint DragonRisingPublisher DragonRising

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894860041Author ANONYMOUSFormat HardbackPage Count 160Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

A USA TODAY BEST BOOK OF THE YEAR ( )"Little and Often is a beautiful memoir of grief, love, the shattered bond between a father and son, and the resurrection of a broken heart. Trent Preszler tells his story with the same level of art and...

`I am sure this slim volume will constitute an invaluable aide to anyone seeking to set out on our stony path' - Frederick Forsyth CBE, author of 'The Day of the Jackal' and many other international bestsellers `Writing Fiction is a little pot of gold.....

101 Tiny Changes to Brighten Your World is a book of uplifting tips on how to look after yourself and your world, from your personal relationships, to your working space and relationships, to society and the environment at large. In the hustle and bustle...

Say goodbye to stress for good! It's a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250832399Author Andy CohenFormat HardbackPage Count 384Imprint Henry Holt & Company IncPublisher Henry Holt & Company IncWeight(grams) 466gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250262967Author Mark NepoFormat HardbackPage Count 288Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams) 408gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062658807Author Meik WikingFormat HardbackPage Count 240Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 340gDimensions(mm) 183mm *...

If you've ever been told that you 'have to do more with less' or 'work smarter not harder' and wondered what these things are supposed to mean, this book gives you the answer. It shows how a little planning - normally thought of as being the preserve of...

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.Book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232965Author Tara McKennaFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical...

A deeply personal look at death, mourning, and the afterlife in Jewish traditionAfter One-Hundred-and-Twenty provides a richly nuanced and deeply personal look at Jewish attitudes and practices regarding death, mourning, and the afterlife as they have...

COPY AN ORDINARY GUY WHO USED THIS PROVEN MONEY-MAKING SYSTEM TO BANK GBP50 MILLION! Have you ever dreamed of escaping the 9-5 rat race? Of working part time at home just a few hours a week, yet making more money in a month than you make in a whole year...

If you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about, this new series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a smart subject...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594480935Author David PerlmutterFormat PaperbackPage Count 336Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780866834605Author Earnie LarsenFormat PaperbackPage Count 112Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 94gDimensions(mm) 204mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684838724Author Anthony RobbinsFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 410g

Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care,...

This self-help book offers practical, down-to-earth advice from Jen Alexander and is a must for children and their parents. In recent surveys, 50% of 10-year-olds and 90% of 14 year-olds said they often felt bogged down by sadness and anxiety. How to Be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143132783Author Marc ChernoffFormat PaperbackPage Count 272Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638230465Author Jazzy HarmonyFormat PaperbackPage Count 62Imprint Annalie CoetzerPublisher Annalie CoetzerWeight(grams) 168gDimensions(mm) 279mm * 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060937478Author M. BrowneFormat PaperbackPage Count 272Imprint Jonathan Ball Publishers SAPublisher Jonathan Ball Publishers SA

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060657673Author Keith MillerFormat PaperbackPage Count 288Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 210gDimensions(mm) 202mm *...

In seven simple steps...Lean removes waste: wasted money, energy, resources.Lean will give you the gift of time.Lean is a set of principles embraced by the most creative and dynamic organisations around the world, and now for the first time, Swedish...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757322006Author Dr Tian DaytonFormat PaperbackPage Count 272Imprint Health CommunicationsPublisher Health CommunicationsWeight(grams) 363gDimensions(mm)...