Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060958039Author Lance DodesFormat HardbackPage Count 258Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 200g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312321598Author Dan BakerFormat PaperbackPage Count 272Imprint Saint Martin's Griffin,U.S.Publisher St Martin's Press

Is your drive to succeed taking you away from other things you love in your life? Would you like to switch off from work without feeling guilty? Are you ready to relieve the relentless pressure to be 'always on'? In this high-pressure and uncertain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999488010Author Deborah LupienFormat PaperbackPage Count 206Imprint Lupien LimitedPublisher Lupien Limited

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767928212Author JAIYAFormat PaperbackPage Count 208Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A Division of...

When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after...

Do you want a life with a clear purpose? Do you want to be happy and less stressed? Do you want to be the best you can be? For most of us, "Yes" is an easy answer, but to do this is more of a challenge. This book provides a powerful and personal...

Use these strategies to warm your heart and open your mind to the power of happiness. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949643701Author Marc-Henri Sandoz ParadellaFormat PaperbackPage Count 122Imprint Apocryphile PressPublisher Apocryphile PressWeight(grams)...

And She Lived Happily Ever After is an inspirational and motivational book for women, reminding them that they are in charge of their happy-ever-afterness and that they don't have to adhere to societal rules and regulations if they don't wish to. Inside...

Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs...

A New York Times bestseller! From the author of The Traveler's Gift comes a story of common wisdom based on the remarkable true story of "Jones," a mysterious old man who has a knack for showing up in people's lives at just the right time, providing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802856Author David RichoFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529567Author Florence Reisch-GentinettaFormat PaperbackPage Count 192Imprint Panoma PressPublisher Rethink PressWeight(grams) 369gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060629137Author Emmet FoxFormat PaperbackPage Count 256Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 200gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685397371Author Tamara ThompsonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375706721Author Stephen WanghFormat PaperbackPage Count 384Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389905Author James HubalFormat PaperbackPage Count 55Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594634710Author Elizabeth GilbertFormat HardbackPage Count 288Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 425gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805963Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143125518Author Sir Ken RobinsonFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 261gDimensions(mm) 196mm *...

Looking Queer: Body Image in Lesbian, Bisexual, Gay, and Transgender Communities contains research, firsthand accounts, poetry, theory, and journalistic essays that address and outline the special needs of sexual minorities when dealing with eating...

Whether you're climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to overcome a challenge, it's time to step into a better life filled with more. When your patience strains to meet your expectations, you have to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594634925Author Priya ParkerFormat HardbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 488gDimensions(mm) 237mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789356993167Author Priyesh KhannaFormat HardbackPage Count 212Imprint HarperCollins IndiaPublisher HarperCollins IndiaDimensions(mm) 220mm * 140mm * 20mm

Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy&;s brightest rising stars Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her...

TUNE INTO THE WISDOM OF YOUR MIND, BODY AND SOUL.In this hands-on guide to living well, Isabelle Cornish will inspire you to discover your true power within - by listening to your heart, being comfortable with your vulnerabilities and picking yourself up...

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060834548Author Letha Dawson ScanzoniFormat PaperbackPage Count 208Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams)...

"I need help."Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning...

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593327739Author Marc ChernoffFormat HardbackPage Count 368Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804461Author A. H. AlmaasFormat PaperbackPage Count 216Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the IndependentThe Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even...

The Cambridge International AS & A Level Chemistry Exam Success Guide brings clarity and focus to exam preparation, with detailed and practical guidance on raising attainment. The guide helps students to recap content through easy-to-digest chunks,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062517456Author Stephen LevineFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 208g

In 2004 we published Life After Grief: An Astrological Guide to Dealing With Loss (which is still in print). The first 100 pages deal solely with the process of grief and grieving (and no astrology), and they struck a chord with many of our readers who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804185745Author Carley RoneyFormat PaperbackPage Count 192Imprint Potter StylePublisher Random House USA IncWeight(grams) 261gDimensions(mm) 209mm *...