Self-help

In Praise of Disobedience draws on works from a single miraculous year in which Oscar Wilde published the larger part of his greatest works in prose - the year he came into maturity as an artist. Before the end of 1891, he had written the first of his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524841Author Michael SmithFormat PaperbackPage Count 244Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 206mm * 145mm * 20mm

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641120173Author Danielle BernsteinFormat HardbackPage Count 224Imprint Vertel PublishingPublisher Vertel PublishingWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524761431Author Mari AndrewFormat HardbackPage Count 176Imprint Clarkson PotterPublisher Random House USA Inc

Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692984734Author Tony BridwellFormat PaperbackPage Count 182Imprint Tony BridwellPublisher Tony BridwellWeight(grams) 218gDimensions(mm) 216mm * 140mm *...

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593420942Author Linda Akeson McgurkFormat HardbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 488gDimensions(mm) 216mm...

Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life-such as accomplishment, creativity, teamwork-and mitigate the negatives, including stress, exhaustion, and the feeling of being...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062998989Author Rainesford StaufferFormat PaperbackPage Count 288Imprint HarperCollins PublishersPublisher HarperCollins Publishers Inc

Do you have things in your life that you wish were different ...but you don't know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also know as EFT, is a powerful tool for improving your...

"I need help."Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning...

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the...

A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789504224Author Eric SaundersFormat PaperbackPage Count 160Imprint ArcturusPublisher Arcturus Publishing Ltd

Survive and Thrive in Our Uncertain and Turbulent New Normal"You are about to embark on a hero's journey." Michael Neill, author of The Inside Out Revolution and The Space WithinJoseph Bailey (licensed clinical psychologist for over 40 years) helped...

A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience . In The Resilience Breakthrough ,...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261274Author Susanna MittermaierFormat PaperbackPage Count 216Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062880857Author Jonny SunFormat HardbackPage Count 256Imprint Harper PerennialPublisher Harper PerennialWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382013Author Ann DemaraisFormat PaperbackPage Count 256Imprint Random House IncPublisher Random House USA IncWeight(grams) 252gDimensions(mm) 229mm *...

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect In the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306831218Author Debra FineFormat HardbackPage Count 272Imprint Da Capo Press IncPublisher Hachette Books

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can...

Having survived the games at the Starside Hotel, Kaiji is invited to join another game for a chance at even more cash! But while the previous game was physically challenging, this game, E-Card, is socially twisted. At its core it is a card game similar...

For more than fifty years, photographer George Lange has been obsessed with connecting with the world through his work. Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images. While growing up in...

"Guides readers on a course from the scientific to the spiritual; from the universal to the truly personal." -Publishers Weekly What the Bleep Do We Know!? is a book of amazing science, and now the international bestselling book is available in paperback...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582813Author BlankenshipFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

"Ron Padgett makes the most quiet and sensible of feelings a provocatively persistent wonder."-Robert CreeleyRon Padgett has reenergized modern poetry with exuberant and tender love poems, with exceptionally lucid and touching elegies, and with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809374Author Judith Hanson LasaterFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn't as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743243155Author PECKPage Count 320Imprint Simon & SchusterPublisher Simon & Schuster

Snappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless!Weekend Life Coach shows you how to take advantage of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568380599Author Patrick J. CarnesFormat PaperbackPage Count 312Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380723744Author Les BrownFormat PaperbackPage Count 271Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 227g

What's Your Story? is an effective tool for transformation: an interactive journal for anyone who longs to bring a new story to life - if only they could figure out what it is. Through a series of deeply personal writing prompts, the journal inspires you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593330104Author Danny CasaleFormat PaperbackPage Count 192Imprint TarcherPerigeePublisher Penguin Putnam Inc

Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life. Although a mother's mortality is inevitable, no book had discussed the profound, lasting,...