Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525610656Author Christine TizzardFormat PaperbackPage Count 272Imprint Appetite by Random HousePublisher Random House USA Inc

Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja.If you find yourself in an unexpected extreme situation-while wilderness camping, hiking or adventuring off the beaten...

Four simple phrases-"Please forgive me," "I forgive you," "Thank you," and "I love you"-carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional wellbeing,...

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.Women are resilient leaders driven to achieve but can often feel stressed out. They...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616492069Author Bill B.Format PaperbackPage Count 320Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

There's power in owning the obstacles you might face. This book shows you how to unlock it.In an ideal world, we'd succeed based on our actual skills and performance. But in the real world, subtle perceptions and stereotypes - about appearance, race,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268283Author Vicki Carpel MillerFormat PaperbackPage Count 182Imprint HCI PressPublisher HCI Press

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired but this is not the case. William B. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)...

A vibrantly coloured yet darkly humorous comic collection about the absurdity and beauty of being alive.We've all felt the pain that comes from realising a beautiful moment will soon become a distant memory. We're all guilty of avoiding deadlines by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517881293Author Marc DavidFormat PaperbackPage Count 208Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 193gDimensions(mm) 212mm...

No matter what your road to recovery looks like, Dummies is on your side Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to...

Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get...

Actress and writer Mary McEvoy has struggled with depression for many years, trying to reconcile her life in the public eye with private pain. Many things have helped Mary to come to terms with her depression: the rituals of farming life in Co...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640953765Author Charles HaanelFormat PaperbackPage Count 128Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 127g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250040473Author Imogen Lloyd WebberFormat PaperbackPage Count 416Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529478Author Thich Nhat HanhFormat PaperbackPage Count 616Imprint Parallax PressPublisher Parallax PressWeight(grams) 510gDimensions(mm) 160mm * 106mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451666236Author Shane J. LopezFormat PaperbackPage Count 272Imprint Simon & Schuster Children's PublishingPublisher Simon & SchusterWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582158Author Peggy DeanFormat PaperbackPage Count 240Imprint Watson-Guptill Publications Inc.,U.S.Publisher Watson-Guptill Publications

"Over the next five years, what do you really want to do? Who do you really want to be? What do you really want to have? Where do you really want to go? This book celebrates the want tos, the choose tos, and the I cant wait tos in your life. Whether...

Creative thinking made easy Being creative can be tough - and trying to come up with great ideas under pressure can leave the great ideas under wraps! Creative Thinking For Dummies helps you apply creative thinking techniques to everything you touch,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061349911Author Pamela EisenbaumFormat PaperbackPage Count 336Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 368gDimensions(mm)...

Exam Success in Cambridge IGCSE (R) & O Level Physics fully supports the latest Cambridge IGCSE (0625) & O Level (5054) syllabuses and is suitable for use alongside our Complete and Essential IGCSE Physics series. The Guide helps students cope with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143132707Author Justin LeeFormat PaperbackPage Count 272Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and friendships, and beginning to reclaim ourselves through human connection. While technology promises us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894861086Author ANONYMOUSFormat HardbackPage Count 192Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

A complete six-year primary Maths course that takes a problem-solving approach to teaching young learners the skills they need to become confident mathematicians. A* Problem-solving approach encourages students to actively explore new mathematical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306832017Author Jon Kabat-ZinnFormat PaperbackPage Count 320Imprint Hachette GoPublisher Hachette GoWeight(grams) 277gDimensions(mm) 211mm * 141mm * 19mm

An urgent and necessary book by prominent child psychologist Dr Abi Gewirtz, When the World Feels Like a Scary Place brings solutions to a universal problem - how bad things happening in the world affect our children, and how we can raise engaged and...

If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the...

Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants and the opioid crisis. "Lively, highly informative, unbiased, [and]...

Hit podcast host Max Dubrow reveals what teens wish their parents understood, with insight from Dr. Judy Ho. Most parents know being a teenager is hard but have no idea what is actually going on in their teen's life. Podcast host and teenager Max...

Embrace the joy of saying noIn a world that favours 'yes' it can take courage to say 'no', but this little word can set you free. Whether it's turning down an invitation or saying no to small favours you don't have time for, this simple phrase helps you...

Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or...

"An essential introduction to sustainable domestic design." -Dwell magazineHow to Achieve Style and SustainabilityGreen Interior Design is the most comprehensive guide to sustainable building, designing, and decorating on the market. This beautifully...

Who better to give advice to aspiring leaders than Donald Trump, America's best-known entrepreneur? Trump's most basic strategies, principles, and thoughts are abridged here for the perfect pocket-sized gift for a budding boss.Donald Trump shares his...

'Making things can mend your mind' - Telegraph'Chicken soup for the crafter's soul' - Publisher's Weekly_______What is that unique feeling that goes hand-in-hand with making something from scratch? Do you ever wonder where the time goes when you're...

The remarkable discussions in this volume took place between Rudolf Steiner and workers at the Goetheanum, Switzerland. The varied subject-matter was chosen by his audience at Rudolf Steiner's instigation. Steiner took their questions and usually gave...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525538585Author Ryan HolidayFormat HardbackPage Count 288Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 306gDimensions(mm) 185mm * 135mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289705Author Cynthia KaneFormat PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing