Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955905299Author Leesa Renee HallFormat PaperbackPage Count 208Imprint Row House PublishingPublisher Row House PublishingWeight(grams) 1g

WINNER OF THE BIG RED READ PRIZE FOR NON-FICTION IN 2013.Cathryn Kemp was a successful travel journalist who was struck down by a life-threatening illness, pancreatitis. After four years of operations and mis-diagnoses she left hospital with a repeat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781497552654Author Denise BrienneFormat PaperbackPage Count 86Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316449915Author Carol BoltFormat HardbackPage Count 704Imprint Hachette BooksPublisher Hachette BooksWeight(grams) 635gDimensions(mm) 168mm * 145mm * 51mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061238574Author Robin SharmaFormat PaperbackPage Count 240Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138632Author Tommy SpauldingFormat HardbackPage Count 272Imprint CurrencyPublisher Crown Publishing Group, Division of Random House Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143109693Author Jon AcuffFormat PaperbackPage Count 288Imprint PlumePublisher Penguin Putnam Inc

Many of us are familiar with the concept of compassion when directed towards others... Fewer of us know how to show compassion to ourselves. A Year of Self-Compassion is a guide for readers to understand the key components of self-compassion, while also...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553373936Author John OldhamFormat PaperbackPage Count 464Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 471gDimensions(mm) 228mm *...

This book explores: * What is meant by communication skills * What communication skills are * What they look like in practice * The differences in communicating with service users and professionals, such as children,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570623325Author Judith L. LiefFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609767Author Janet W. HardyFormat PaperbackPage Count 168Imprint Greenery PressPublisher Greenery PressWeight(grams) 246g

The experience of trauma, whether a single incident, like a car accident, or more chronic, systemic exposure, like childhood sexual abuse, is life altering. Added to the primal emotions of fear, shame, rage and uncertainty about how to cope is the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986955Author Gabrielle BernsteinFormat PaperbackPage Count 272Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593538500Author Cory AllenFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc

Change is inevitable - the plans we've made for our lives, our careers, our relationships, our family, and our finances can suddenly need dramatic adjustment, and that is when we anxiously realise, often too late, that we need a Plan B. Whether it's the...

"Look closely. The extraordinary is hidden in the ordinary. It is in the appreciation of something that we really begin to see it." From New York Times best-selling author Kobi Yamada comes an all-ages tale about the transformative power of gratitude. A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245869Author Janet ConnerFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776782Author Roger WalshFormat PaperbackPage Count 320Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 369gDimensions(mm) 234mm * 157mm...

After a thirty-year career working with some of the world's wealthiest people and most successful entrepreneurs, Marco Greenberg discovered the common denominator in each person's success: they were all acting on what Greenberg defines as our 'primitive'...

Ditch the Job for the DreamIf you don't love what you do, then it's time to re-think your daily grind and renovate your career. It's time for Career Rehab.This book has the tools you need to go from the job you're in to the career-and the life-you want...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985593773Author Karen DonnellyFormat PaperbackPage Count 60Imprint Pattern System BooksPublisher Pattern System BooksWeight(grams) 141gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593544853Author Cal NewportFormat HardbackPage Count 256Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 357g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601632807Author Lillian GlassFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399167942Author Lisa CurrieFormat PaperbackPage Count 186Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 392g

Put your best foot forward and make the most of student life with these essential self-care tipsIt's supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062516695Author StarhawkFormat PaperbackPage Count 352Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 394gDimensions(mm) 259mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593231944Author Christina TosiFormat HardbackPage Count 256Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a...

Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop...

Do you struggle to get you what you want at work?Do chats at home descend into arguments?Does it sometimes feel like everyone's shouting but no one's listening?Disagreement is nothing new, but psychologist Tim Harkness has noticed that we no longer seem...

THE NEW YORK TIMES BESTSELLER'Beautifully written, brilliantly researched' Angela Duckworth, bestselling author of GRIT'The most interesting, immediately actionable book I've read in quite a while... If life is a series of moments, the Heath brothers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802719928Author Andy MerrifieldFormat PaperbackPage Count 256Imprint Walker & CoPublisher Walker & CoWeight(grams) 227gDimensions(mm) 196mm * 130mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062836786Author MS Sarah WilsonFormat HardbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 399gDimensions(mm) 208mm *...

Recent scientific research has shown that compassionate people tend to be more understanding, less angry and less stressed than other people, with stronger relationships and even enhanced immune systems. People who live with compassion or show concern...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063286092Author Tabitha BrownFormat HardbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 408gDimensions(mm) 216mm *...

Our ageing population is a modern success story, and success brings problems. The new demographic is for people to die in old age, or extreme old age, but with multiple illnesses and diagnoses, and on a cocktail of medication. But where is the balance of...

The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair and even anger. In this book, pioneering therapist, Pauline Boss identifies these vague feelings of distress as ambiguous loss. This is what we experience when a loss...

Updated with the latest research, this guide is essential for people who are in the process of choosing a career and finding a job. By teaching how to better understand one's interests, aptitudes, personality, and goals, practical tips are provided on...

Hard things are a part of life--but they don't have to have the final word. Join bestselling author Lisa Whittle as she teaches us how to learn how to see the good again.What does it feel like to come back from something hard, to be able to hope again?...