Self-help

Your cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062503077Author Emmet FoxFormat PaperbackPage Count 145Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 138g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991717460Author Arlys GFormat PaperbackPage Count 144Imprint AA AgnosticaPublisher AA AgnosticaWeight(grams) 222gDimensions(mm) 229mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894863813Author Amy E DeanFormat PaperbackPage Count 400Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Unleash your inner Avenger and make the world a better place!Captain America is a strong and noble leader, an inspiration for others with his bravery, honor, and unrivaled sense of justice. Join the Marvel Cinematic Universe's most famous Super Soldier...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175863Author Vanessa Rochelle LewisFormat PaperbackPage Count 352Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy that roughly translates to 'cosiness'. But it is so much...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398406544Author Peter AdamsFormat PaperbackPage Count 258Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062513793Author Andrew HarveyFormat PaperbackPage Count 256Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 200gDimensions(mm) 157mm...

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Book banded for guided and independent reading, there are...

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher...

In this compelling tour of the classical world, Peter Jones reveals how it is the power, scope and fascination of their ideas that makes the Ancient Greeks and Romans so important and influential today. For over 2,000 years these ideas have gripped...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401323189Author Maria ShriverFormat HardbackPage Count 112Imprint HyperionPublisher HyperionWeight(grams) 240gDimensions(mm) 206mm * 134mm * 20mm

THE ULTIMATE GUIDE TO LIVING IN A FLOW What if you could live your life in flow? Being in flow is when you are 'in the zone', 'on your game', or even 'on fire'. This is both a mental state and a physical one. You have a feeling of complete focus,...

Deborah Binner suffered the heartbreak of losing a child to cancer and within two years, her beloved husband to assisted suicide after a MND diagnosis. In Yet Here I Am, she describes how she managed to pick herself up from the depths of despair and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553279726Author Og MandinoFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 68gDimensions(mm) 175mm *...

'It should be on every bookshelf.' John Gottman, author of The Seven Principles for Making Marriage Work_________What if everything you thought you knew about your relationship was wrong? We all have faulty thinking when it comes to our closest ...

USA Today BestsellerLearn how to work your way through life's unexpected challenges with grace and find a deeper faith while on your journey. In this biblical and conversational book by Dr. Tony Evans and his four adult children-Chrystal Evans Hurst,...

Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented...

Mary Gauthier was twelve years old when she was given her Aunt Jenny's old guitar and taught herself to play with a Mel Bay basic guitar workbook. and music offered her a window to a world where others felt the way she did. Songs became lifelines to her,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062515674Author Robin S. SharmaFormat PaperbackPage Count 224Imprint HarperCollinsPublisher HarperCollins Publishers Inc

Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. "This remarkable book translates state-of-the art neuroscience into...

By learning how to connect with and understand the true self - the soul - we can alter the path of our lives. Judith Pemell recounts her own spiritual journey and powerful examples of others on the spiritual path and describes the anatomy of the soul and...

Shame is a much misunderstood and often misdiagnosed problem that can cause significant issues in the church as in wider society. Indeed, there have been times when the church has even been the cause of shame. How, then, do we create a less shaming...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940265933Author Guy Steven NeedlerFormat PaperbackPage Count 296Imprint Ozark Mountain PublishingPublisher Ozark Mountain Publishing

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Church & Culture) 2014.Book InformationISBN 9781433679735Author Thom S. RainerFormat HardbackPage Count 96Imprint Broadman &...

Based on the tenets of the Japanese monk Nichiren, these guides provide insight and advice on injecting Buddhist philosophies into one's relationships and spirituality. Drawing on ancient themes of compassion and happiness, these compilations distill the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338018Author Matt SykesFormat PaperbackPage Count 168Imprint Rethink PressPublisher Rethink PressWeight(grams) 184gDimensions(mm) 216mm * 140mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385516662Author Steven K. ScottFormat HardbackPage Count 256Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838574109Author Mike AnnesleyFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this book. It will empower you to update your strategy for a healthy and fulfilling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494674Author CYNTHIA MORENOFormat PaperbackPage Count 240Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768441079Author Ira MilliganFormat PaperbackPage Count 400Imprint Destiny ImagePublisher Destiny Image

"Seven years on from its original publication, Pastrix remains bracing and beautiful. Nadia's bold vulnerability and tender heart are timeless gifts. And the words she has added to this edition remind me: We need her call to tender grace and a loving,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956921505Author Geoff ThompsonFormat PaperbackPage Count 158Imprint Geoff Thompson LtdPublisher Geoff Thompson Ltd

Your journey to a happy, alcohol-free life begins right here...From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want...

In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion. ...

One restless summer, anxious and dismayed by mounting crisis and conflict on Earth, poet and journalist Marjolijn van Heemstra learns of a phenomenon known as the overview effect. Experienced by many astronauts when beholding our planet from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399588396Author Kelly CorriganFormat PaperbackPage Count 256Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...