Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609805046Author Saki SantorelliFormat PaperbackPage Count 288Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 230gDimensions(mm)...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeA healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going.A healthy mind resists unfair comparisons, not...

Record your dreams and discover the meaning behind them in this inspiring journal, which is full of helpful prompts and tips. Every person's dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781472274489Author Xanthi BarkerFormat PaperbackPage Count 368Imprint Tinder PressPublisher Headline Publishing GroupWeight(grams) 129g

A wonderfully candid memoir from one of the most recognizable faces of a generation, actor, writer, Youtuber, and television superstar, Josh Peck. In his warm and inspiring book, Josh reflects on the many stumbles and silver linings of his life and...

Everyone who has ever lived has known the torment of fear. Fear will try to push you back and is always ready to attack you through your thoughts. But you can live free from it!God's promise is that you will be able to overcome this powerful emotion. In...

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing. It is often challenging to weave mindfulness into our day as we get caught up in the...

'A timely read for today's challenges. Catherine Kelly's wise and informed memoir-style narrative helps us understand why blue spaces are so valued by swimmers everywhere and offers tools for those seeking wellbeing in a new way' Ella Foote, Outdoor...

Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective,...

When her questions remained unanswered by multiple how-to guides, despite how her writing career was now thriving, Linda decided to go straight to the source: her favourite storytellers across numerous genres. So, Linda co-created the Beautiful Writers...

In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue...

Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800742390Author Linda Winning-Wyatt CardiffFormat PaperbackPage Count 85Imprint Olympia PublishersPublisher Olympia Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416246619Author Ronnie SellersFormat PaperbackPage Count 376Imprint Sellers Publishing, IncorporatedPublisher Sellers Publishing, Incorporated

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421550Author Steve LederFormat HardbackPage Count 224Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143127932Author Phil ZuckermanFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 251g

Achieve Your Personal Goals with Organization and Good Habits#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project ManagementLearn about how to get more out of life, reach your personal goals, develop...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950863471Author Stephen E GerardFormat HardbackPage Count 232Imprint ForbesbooksPublisher Forbesbooks

A solitary figure walks along ancient pathways, between slender trees, across open hills. As the earth offers up support and reassurance, they walk through uncertainty towards an understanding that they we are not alone, but part of the fabric of...

Between 1815 and 1870, when European industrialisation was in its infancy and Britain enjoyed a technological lead, thousands of British workers emigrated to the continent. They played a key role in several sectors, like textiles, iron, mechanics, and...

Everyone gets 168 hours a week, but it never feels like enough, does it? Work gobbles up the lion's share--many professionals are working as much as 70 hours a week--leaving less and less for rest, exercise, family, and friends. You know, all those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266951Author Keith BurnsFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. 'Rob Pope has made his name revelling in challenges...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578739359Author Brennan Allan SteeleFormat PaperbackPage Count 138Imprint Brennan SteelePublisher Brennan SteeleWeight(grams) 213gDimensions(mm) 229mm *...

By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the...

Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.You can find your dream job. You can end that dead end relationship and get the love you want and deserve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181669Author David DeStenoFormat PaperbackPage Count 288Imprint PlumePublisher Penguin Putnam IncWeight(grams) 215g

Sunday Times bestselling author Rob Bell is joined in this book by his wife of twenty years, Kristen, to present a new way to make marriage work. Marriage is complex because people are complicated. You think you're one. But then there are...

The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838446215Author Daniel BrettFormat PaperbackPage Count 274Imprint Noble SapienPublisher Noble Sapien

Just as an athletic coach expects to see significant physical growth from players in ten weeks, the reader of Artist Strength Training can expect impressive results in her creative stamina in just ten weeks as well. Ten chapters address such things as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559392532Author Dilgo KhyentseFormat PaperbackPage Count 144Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Adulting is hard! But "kidulting"- engaging in nostalgic childhood activities to relieve stress, like playing with your old favorite toys, participating in games and activities from your youth, and even snacking on the foods you enjoyed as a kid- isn't...

'People often contact me because they have lost some kind of meaning thread in their lives. Without a sense of meaning our lives lose their lustre. We endure our days rather than embrace the living of them. To enter the realm of meaning requires...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593580240Author Tina WellsFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685073Author Ira IsraelFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060011611Author Robert L ShortFormat PaperbackPage Count 336Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 280gDimensions(mm) 230mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143120537Author Joshua FoerFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 261gDimensions(mm) 213mm * 140mm *...

Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593157596Author Marissa MullenFormat HardbackPage Count 304Imprint Dial Press Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 839gDimensions(mm) 209mm...