Self-help

The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage...

More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is...

This is a collection of compelling, true stories of after-death communication from the experiences of psychic medium Carole J. Obley. These inspiring examples open our hearts and minds by convincingly demonstrating how contact with the spirit world can...

At thirty, beauty icon Kimora Lee Simmons is the mistress of her own empire of lifestyle brands, mother to two young daughters, and a glamorous staple of the social circuit. Now, in this uplifting and inspiring book, Simmons spills her secrets of how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809459Author Eline SnelFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their passion for life. Many things can zap self confidence and your natural lust for life... strains at work, juggling work and...

Awareness: Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred and free in every aspect of our...

"We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by patience and letting things unfold without trying to force them. Instead...

We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997352245Author Sheri McGregorFormat PaperbackPage Count 110Imprint Sowing Creek PressPublisher Sowing Creek PressWeight(grams) 236g

Tabloid headlines attack the binge drinking of young women. Debates about the classification of cannabis continue, while major public health campaigns seek to reduce and ultimately eliminate smoking through health warnings and legislation. But the...

Have you ever felt average? That you're not special or extraordinary, just . . . normal?And that chances are society's obsession with always being the best and smashing life is setting us up for failure?Years of striving and pushing to be better than...

You have just discovered the literary masterpiece that answers your questions about God, life in the inhabited universe, the history and future of this world, and the life of Jesus. The Urantia Book harmonizes history, science, and religion into a...

The Real Housewives of New York City fan favorite Dorinda Medley takes fans inside her roller-coaster life and iconic Blue Stone Manor to share how they, too, can Make It Nice.Throughout her life, Dorinda Medley has always strived to "make it nice"...

Free yourself and your family from the f*cking clutter before you croak! Inspired by The Gentle Art of Swedish Death Cleaning, Nobody Wants Your Sh*t will light a fire under your untidy ass with humor and helpful organizing tips that you'll actually want...

Dame Iris Murdoch (1919-1999) was one of the greatest British novelists and philosophers of the twentieth century. She read philosophy at Oxford where she met and later married John Bayley, a literary critic and fellow novelist. So began a forty-year,...

In recent years there has been a welcome shift in the way we think and talk about midlife. Conversations around menopause and ageing are no longer taboo, and women are embracing a more positive approach to this phase of their lives and demanding a more...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Childcare/Parenting) 2016.Book InformationISBN 9780399171765Author Rita EichensteinFormat PaperbackPage Count 272Imprint Perigee...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685390082Author Athina DaniloFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062509239Author Barbara G WalkerFormat PaperbackPage Count 576Imprint Harper & Row LtdPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760783365Author Rebecca RayFormat HardbackPage Count 208Imprint Pan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 388gDimensions(mm) 187mm *...

'full of wisdom and entertaining anecdotes' The Economist'fascinating' Financial Times Social Chemistry will utterly transform the way you think about 'networking.' Understanding the contours of your social network can dramatically enhance personal...

The definitive collection of religious essays by C.S. Lewis, plus a selection of letters, brought together in a substantial paperback volume As well as his many books, letters and poems, C.S. Lewis also wrote a great number of essays and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670078301Author Shannah KennedyFormat PaperbackPage Count 172Imprint LanternPublisher Penguin Random House AustraliaWeight(grams) 710g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140235142Author Fred RogersFormat PaperbackPage Count 192Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

This new edition of a popular guide to Neuro-Linguistic Programming draws on the latest neuroscience findings to give you a better understanding of NLP, and what it can do for you both professionally and personally. It introduces the foundations of NLP...

A deliciously funny and sage guide to midlife - an unscientific, flaws-and-all account of one woman's adventures and misadventures through the dark comedy of the wilderness years. Through her own experiences as a fifty-something woman, and those of her...

A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing...

People are able to transform powerfully when they experience the stories and the profound lessons of their past lives. In Beyond Past Lives, Mira Kelley shares the life-changing lessons she has learned from her clients to help you find support and...

Are you hungry to increase productivity in your workplace? Do you want to solve problems and enhance working relationships?A creative director with more than 25 years' experience, Patrick Collister introduces new ways to get the creative juices flowing...

From 2008, Charlotte Reed suffered from crippling depression. She decided not to take antidepressants and to instead fight her depression by making lifestyle changes such as exercise, diet and acupuncture. In addition, she started an online 'Thought for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918811Author Vic JohnsonFormat PaperbackPage Count 130Imprint Laurenzana PressPublisher Laurenzana PressWeight(grams) 136gDimensions(mm) 203mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810285Author John P MiltonFormat PaperbackPage Count 230Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 348g

Discover the Seven Virtues of NobilityDo you ever wonder who you are, why you are here, and what really makes life worth living? Or perhaps something is holding you back from believing you could be a person who can make a real difference in the world. In...

Are you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help you set goals for feeling happier and coping with stressful times in the long term? This workbook uses a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913134976Author Cathy RentzenbrinkFormat PaperbackPage Count 160Imprint Graffeg LimitedPublisher Graffeg Limited

Personal stories of surviving after the trauma of sexual assault.In the era of #MeToo, we've become better at talking about sexual assault. But sexual assault isn't limited to a single, terrible moment of violence: it stays with survivors, following them...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486831084Author Helen SchucmanFormat PaperbackPage Count 1120Imprint Ixia PressPublisher Ixia PressWeight(grams) 1021gDimensions(mm) 213mm * 137mm * 48mm

How do captains of industry and the greatest strategic minds come to the decisions they do?Learn how to think in ways that will help keep you one step ahead, while completing enjoyable brain-training puzzles. Debating skills, sound logical reasoning and...

Now, more than ever, we're burnt out, heartsick and overwhelmed by a world full of problems that seem too big to fix. The solution doesn't lie in caring less and switching off. Nor does it lie in caring more and throwing ourselves into further burnout...