Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060964375Author Laura DavisFormat PaperbackPage Count 480Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 762gDimensions(mm)...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch...

'An extraordinary story of transformation and inner strength' - KATIE PIPER'Well worth reading: a tale of real heroism and obstacles overcome' - THE MAIL ON SUNDAY'Truly remarkable and so helpful' - FEARNE COTTON'Finding self-acceptance hasn't always...

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951949198Author Lingo MasteryFormat PaperbackPage Count 214Imprint Lingo MasteryPublisher Lingo MasteryWeight(grams) 290gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601427991Author Joshua BeckerFormat HardbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others'The self, then, as a performed character, is not an organic thing ... it is a dramatic effect'How do we communicate who we are to other...

'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThat Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm...

ONE OF BLOOMBERG'S BEST BOOKS OF 2023'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself...

Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781741290240Author Mr Jeremy GriffithFormat PaperbackPage Count 736Imprint WTM Publishing & Communications Pty LtdPublisher WTM Publishing & Communications...

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwideAre you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982149819Author Jay ShettyFormat PaperbackPage Count 352Imprint Simon & Schuster ExportPublisher Simon & Schuster ExportWeight(grams) 363gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250076748Author Frank OstaseskiFormat PaperbackPage Count 304Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 227gDimensions(mm) 208mm * 140mm...

THE INSTANT NEW YORK TIMES BESTSELLER 'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range 'Wonderful' - Chris Bosh, two-time NBA Champion For millennia,...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a...

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple...

DO YOU WANT TO LOSE WEIGHT?HAVE YOU TRIED DIETS AND FAILED?DO YOU WANT A COMPLETELY NEW APPROACH?A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna's Hypnotic Gastric Band is a psychological...

While the notion that "happiness can found within oneself" has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through...

The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York Times bestselling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517886076Author Betty DodsonFormat PaperbackPage Count 208Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 227gDimensions(mm)...

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do...

Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda's spiritual journey into the world of sorcery... The Teachings of don Juan is the story of Carlos Castaneda's extraordinary experiences. In 1960 Carlos...

'Laurence Alison is one of my academic heroes. He does what every writer longs to do. He makes the difficult clear - without losing his rigour.' Malcolm Gladwell'They are quietly revolutionising the study and practice of interrogation... Their findings...

"It's been described as a cross between Alice in Wonderland and The Crystal Maze and it manages to feel both classic and modern at the same time." Good Housekeeping "A brilliant, clever, kind of genius book"...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801290715Author Kate BailyFormat PaperbackPage Count 240Imprint Welbeck BalancePublisher Welbeck Publishing Group

National Bestseller"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm...

One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that’s hit a nerve and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591846352Author Ryan HolidayFormat HardbackPage Count 224Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 255gDimensions(mm) 185mm * 135mm *...

'these letters thus far have remained unsent, i want you to change that for me.' Embrace honesty and heal beautifully.In the letters i will never send, TikTok poet Isabella Dorta urges you to leave nothing unsaid and take comfort in moving poems on love,...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. There is so much that worries us across our days and nights: whether our hopes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060619954Author Neil KlotzFormat PaperbackPage Count 90Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams) 102gDimensions(mm)...

Named one of "22 new books...that you should consider reading before the year is out" by Fortune"This practical and empathetic guide to taking the high road is worth a look for workers lost in conflict." - Publisher's WeeklyA research-based, practical...

NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to...

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to...

ONE OF THE WATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023 From JULIA CAMERON, author of the multimillion bestselling THE ARTISTS WAY comes WRITE FOR LIFE. Legendary author of The Artist's Way Julia Cameron has pioneered the field of...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and...

Pocket Power from The Slumflower will inspire you to think of yourself a little more often. Chidera Eggerue a.k.a. The Slumflower is here to give you tips and wisdom for reclaiming your power as a disobedient woman! Know your worth, achieve your...