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Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance by Inna Z. Khazan
RRP: $23.21$20.37Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday... -
Be Love Now: The Path of the Heart by Ram Dass 9780061961380
RRP: $21.92$12.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061961380Author Ram DassFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Grieving with Hope: Finding Comfort as You Journey through Loss by Samuel J. Hodges
RRP: $15.47$11.24Practical and straightforward, yet warm and compassionate, Grieving with Hope clarifies the popular misconception that people move through stages of grief. This will be an encouragement to many, as grieving people often think something is wrong with them... -
What Would Maisie Do?: Inspiration from the Pages of Maisie Dobbs by Jacqueline Winspear
RRP: $23.21$14.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062859341Author Jacqueline WinspearFormat PaperbackPage Count 176Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 408gDimensions(mm)... -
A Path for Parents by Sara Burns
RRP: $15.47$12.51This is the second volume in our new "What Buddhism can offer" series which is looking at how Buddhism can help us in our daily lives. It is unique in that it is not about being a good parent but about spiritual growth through parenting. Of course,... -
The Optimal Dose: Restore Your Health With the Power of Vitamin D3 by MD Judson Somerville 9781732655003
RRP: $20.63$12.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732655003Author Judson SomervilleFormat PaperbackPage Count 148Imprint Big Bend PressPublisher Big Bend PressWeight(grams) 177gDimensions(mm) 216mm *... -
Parenting a Child Who Has Intense Emotions by Harvey P
RRP: $22.58$17.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572246492Author Harvey PFormat PaperbackPage Count 200Imprint New Harbinger PublicationsPublisher New Harbinger Publications -
Hunting the Shadow: How to Turn Fear into Massive Success by Geoff Thompson 9780956921536
RRP: $12.89$9.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956921536Author Geoff ThompsonFormat PaperbackPage Count 192Imprint Geoff Thompson LtdPublisher Geoff Thompson Ltd -
The Existentialist's Survival Guide: How to Live Authentically in an Inauthentic Age by Gordon Marino 9780062436009
RRP: $15.47$10.14"When it comes to living, there's no getting out alive. But books can help us survive, so to speak, by passing on what is most important about being human before we perish. In The Existentialist's Survival Guide, Marino has produced an honest and moving... -
Your Story Is Your Power: Use Your Feminine Energy to Ignite Your Future by Elle Luna 9781523502691
RRP: $18.05$14.13HOW DO YOU DEFINE YOURSELF? IN A VERY REAL SENSE, we define ourselves through our stories. If we can truly understand the stories that made us the women we are, including the motivations behind our actions and thoughts, we can take charge of how our... -
Successful Budgeting and Forecasting in a Week: Teach Yourself Roger Mason 9781444182736
RRP: $14.18$9.55The book will enable readers to understand the purposes of the different budgets andforecasts and it will explain in detail how they are prepared and used. In many casesbudgeting is an important (and often unpopular) part of their job and the book will... -
It's About Damn Time: How to Turn Being Underestimated into Your Greatest Advantage Arlan Hamilton 9781529334135
RRP: $19.34$12.64"THIS BOOK IS A GIFT TO ANYONE WHO HAS EVER FELT UNDERESTIMATED." ELIZABETH UVIEBINENE, bestselling co-author of Slay in Your Lane and Loud Black Girls"IF YOU WANT TO FEEL INSPIRED, READ THIS NOW." JAMEELA JAMIL, actress, model, and writerFrom a black,... -
Right Riches for You by Dr Heer
RRP: $21.93$15.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261038Author Dr HeerFormat PaperbackPage Count 134Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing... -
The Dream Book: The Modern Mystic's Guide to Understanding Dreams Raphael 9781250828750
RRP: $10.31$7.22Our dreams can be wild, beautiful, and sometimes just bizarre, but what do they mean? First published in the 19th century, but now updated and revised for modern readers, The Dream Book is your guide to untangling the meaning of every midnight reverie. ... -
Autistic World Domination: How to Script Your Life by Jolene Stockman 9781839974441
RRP: $19.34$18.95The neurotypical world doesn't always work for autistic people who often feel they're on the same planet but live in a different world. Autistic World Domination is here to rewrite normal. By helping readers write their own blueprint for life, this book... -
Choose Happy: Learn from Your Past, Believe in Your Future, and Enjoy Your Present for a Happier You by Sarah Gregg
RRP: $16.77$13.00The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its... -
Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom by Tabitha Brown
RRP: $16.76$10.94#1 NEW YORK TIMES BESTSELLER 53rd NAACP Image Awards Winner You are seen, you are loved, and you are heard! Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom... -
Stroke Survivor: A Personal Guide to Recovery by Andy McCann
RRP: $25.79$24.82At the age of 37 Andy McCann was physically fit, strong and in good health. Then, mid-way through instructing his weekly martial arts class, he experienced a stroke and was rushed to hospital. Until then, the word `stroke' had meant little to Andy, and... -
Positive Sleep: A holistic approach to resolve sleep issues and transform your life. by A. J. Watkins 9781912555277
RRP: $12.89$9.17A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and... -
Mindful Anger: A Pathway to Emotional Freedom by Andrea Brandt
RRP: $23.21$21.26Anger is one the most common human emotions, so if you're not feeling it, then you're probably unconsciously burying it. But anger that is buried isn't actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly... -
Sun Tzu's Art of War for Women: Strategies for Winning without Conflict: Revised with a New Introduction by Catherine Huang
RRP: $14.18$9.55Sun Tzu's classic treatise The Art of War has influenced countless generations-of men-when they find themselves on battlefields, in the office and in everyday life. On its heels comes this "battle-plan" guide specifically addressed to women, at a time... -
Beautifully Said: Quotes by remarkable women and girls, designed to make you think by Quotabelle
RRP: $19.34$12.64Beautifully Said is a female-forward collection of 21 themed chapters of quotes and stories from brilliant, brave, captivating women and girls. Looking for a quote to inspire your daughter, sister, mother, teammate, or friend? Or are you a hand lettering... -
Stick with It: The Science of Lasting Behaviour by Sean Young
RRP: $12.89$9.17Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New... -
A Spectrum of Solutions for Clients with Autism: Treatment for Adolescents and Adults by Rachel Bedard
RRP: $58.04$50.67This book is a comprehensive resource to guide work with individuals on the autism spectrum. It reflects the true range of needs presented by individuals with autism, pulling together the most salient aspects of treatment with invaluable information from... -
I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us by Kristin Chenoweth
RRP: $19.34$12.51Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?)From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design,... -
Hello, Cruel World: 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws Kate Bornstein 9781583227206
RRP: $14.18$9.55Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Lambda Literary Awards (Nonfiction) 2006.Book InformationISBN 9781583227206Author Kate BornsteinFormat PaperbackPage Count 236Imprint Seven Stories Press,U.S... -
Acts of Faith: 25th Anniversary Edition by Iyanla Vanzant
RRP: $24.50$15.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106843Author Iyanla VanzantFormat PaperbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 175mm * 124mm * 25mm -
Speaking with Spirit: 52 Prayers for Peace and Joy by Agapi Stassinopoulos 9780593232842
RRP: $18.05$12.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232842Author Agapi StassinopoulosFormat HardbackPage Count 320Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift by Annelise Hagan
RRP: $15.47$15.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332771Author Annelise HaganFormat PaperbackPage Count 224Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
Creative Crosswords: Test Yourself with over 100 Varied Word Puzzles Welbeck Publishing Group 9781787399051
RRP: $7.73$5.68Unleash your creativity with these visually pleasing crosswords.Discover a wide variety of crossword-style problems designed to both challenge and inspire artistic flow.Perfect for both the puzzler-on-the-go or someone who simply wants to unwind,... -
Boundaries by Anne Katherine 9781568380308
RRP: $20.63$12.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568380308Author Anne KatherineFormat PaperbackPage Count 192Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
On Inhumanity: Dehumanization and How to Resist It by David Livingstone Smith
RRP: $23.85$17.13The Rwandan genocide, the Holocaust, the lynching of African Americans, the colonial slave trade: these are horrific episodes of mass violence spawned from racism and hatred. We like to think that we could never see such evils again--that we would stand... -
The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength by Megan Maccutcheon, Lpc
RRP: $21.92$16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520133Author Megan MaccutcheonFormat PaperbackPage Count 228Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 234mm * 191mm *... -
The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg
RRP: $20.63$17.08From mild worry or social unease to severe phobia and panic, anxiety affects millions of people. This book offers answers and relief. Drawing on brain science, it highlights the top 10 anxiety-defeating tips. Vanquish your anxious thoughts with breathing... -
The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss by Annie Brewster
RRP: $21.92$15.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176693Author Annie BrewsterFormat PaperbackPage Count 200Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Just Jones: Sometimes a Thing Is Impossible . . . Until It Is Actually Done (A Noticer Book) by Andy Andrews 9780785226567
RRP: $23.21$20.29From New York Times bestselling author Andy Andrews comes the return of one of our favorite characters: Jones, the Noticer, whose wise stories have comforted and guided millions of readers. In this third volume of The Noticer series, navigate the hope... -
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds by Phd Susan Campbell
RRP: $20.63$15.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687404Author Susan Campbell, PhDFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library -
Krav Maga Combatives: Maximum Effect by David Kahn
RRP: $25.79$20.16BECAUSE NOT ALL KRAV MAGA IS THE SAME (R) This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga... -
Girlvana: Self-Love, Yoga, and Making a Better World--A Handbook by Alex Mazerolle
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530660Author Alex MazerolleFormat PaperbackPage Count 280Imprint PlumePublisher Penguin Putnam Inc -
The Simplest Gift by Stefanos Xenakis
RRP: $19.34$12.51'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of...