Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525542742Author Marc ChernoffFormat HardbackPage Count 368Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Governor General's Literary Award - Nonfiction 2022.Book InformationISBN 9781039008977Author Britt WrayFormat PaperbackPage Count 304Imprint Vintage...

The book that every parent needs. Written by the expert child psychologist, Dr Elizabeth Kilbey, from Channel 4's The Secret Life of 4, 5 and 6 Year Olds. 'Children who get too much screen time are at risk of anxiety disorders' - BBC NewsThis is the book...

Kobe Bryant was one of the greatest basketball players of all time, and his untimely death sent the sports world reeling. Kobe lives on in the hearts and minds of his fans, and this book celebrates his legacy with short chapters on his values,...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Psychology) 2012.Book InformationISBN 9781400069286Author Charles DuhiggFormat HardbackPage Count 400Imprint Random House...

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it,...

'Engagingly written and filled with interesting detail' SUNDAY TIMESA revealing portrait of how families are struggling to cope with the changing world of parenting and childhood, plus new solutionsThe parent screaming from the touchline at an...

Written at a much-appreciated length, this brief book gently guides readers through the healing process of grief. Showing how grief doesn't happen in neat orderly stages, it explains how to work through painful emotions and questions and find God's peace...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592858217Author Allen BergerFormat PaperbackPage Count 192Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

In the twenty-first century we are confronted with a rapidly changing world full of social, economic and environmental uncertainties. We are all inherently connected to this changing world and in order to create the best possible conditions for life to...

When his partner suddenly died, life changed utterly for Paul Stephenson. Hard Drive is the outcome of his revisiting a world he thought he knew, but which had been upended. In poems that are affectionate, self-examining, sometimes funny and often...

Diana Cooper's first novel THE SILENT STONES has already proved to be a hugely popular success, and her new title continues the winning formula of weaving enlightening spiritual wisdom into a fast-paced and compelling adventure story. Set in Africa,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593084823Author Amanda Eyre WardFormat HardbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 652gDimensions(mm) 217mm *...

'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayWhat if our notion of what makes us happy is the very thing that's making us so sad?Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives...

Are you interested in exploring who you really are? The answers are to be found in self-inquiry, the discovery of Reality that non-dual teachings offer. No prior knowledge of Eastern religion or spiritual practices is needed, as this book uses simple...

In this life-changing book, writer and spiritual coach Neal Allen, teaches us a stunning new method for quieting the inner critic."Better Days will help you get to know your inner critic, and quiet its yammering, and in so doing, get to know the person...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246290Author Kenneth HigbeeFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 268gDimensions(mm) 146mm * 210mm *...

'It is easier to complicate than to simplify' - this book takes up that challenge and aims to refine and clarify the theories in the original Results to produce a more succinct route to clarity and better results for the reader - because we all want to...

Meet Kit - a 12 year old undergoing medical transition - as he talks about gender and the different ways it can be explored. He explains what it is like to transition and how his friends, family and teachers can help through talking, listening and being...

"This parenting book actually made me a better parent."-Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate "parenting bible" (The Boston Globe)-a timeless, beloved book on how to effectively communicate with your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592407477Author Lewis RichmondFormat PaperbackPage Count 256Imprint Avery Publishing GroupPublisher Avery Publishing GroupWeight(grams)...

Your baby knows more than you think. That's the heart of the principles and teachings of Magda Gerber, founder of RIE (Resources for Infant Educarers), and Educaring. BABY KNOWS BEST is based on Gerber's belief in babies' natural abilities to develop at...

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we've disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767902359Author Mark EpsteinFormat PaperbackPage Count 224Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 187gDimensions(mm)...

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780814439296Author Mark GoulstonFormat PaperbackPage Count 272Imprint AmacomPublisher HarperCollins FocusWeight(grams) 312gDimensions(mm) 227mm * 152mm *...

Etiquette expert Peter Post tackles the issues of real concern for today's men in this all-new edition of the "New York Times" bestseller. Completely updated and now in a convenient paperback format (with French flaps!), "Essential Manners for Men" draws...

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the...

In Get Remarkably Organised, award-winning entrepreneur, bestselling author and speaker Lorraine Murphy shares her inspiring lessons with you to show that by being organised you can break your goals down into actionable steps, be laser focused, GSD (Get...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686544Author Laura McKowenFormat HardbackPage Count 256Imprint New World LibraryPublisher New World Library

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635619942Author Jack DempseyFormat PaperbackPage Count 142Imprint Echo Point Books & Media, LLCPublisher Echo Point Books & Media, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173043Author Jennifer DumpertFormat PaperbackPage Count 182Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Society tells that us that being shy is a fault, but Annie Ridout says it's a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it. Most of us...

Named one of Us Weekly's Best Celebrity Memoirs of 2022 The New York Times bestselling author of the "refreshing" (The Cut) Next Level Basic and fan-favorite alumna of Bravo's Vanderpump Rules returns with the definitive Basic Bitch handbook for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243824Author Rachel SwiftFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 352gDimensions(mm) 155mm * 214mm * 18mm

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you...

Falling in love is one of the strangest things we can do - and one of the things that makes us uniquely human. But what happens to our brains when our eyes meet across a crowded room? Why do we kiss each other, forget our friends, seek a 'good sense of...

"Change comes from one of two sources. First, we may be driven to change out of desperation. The second source that drives us to make changes in our lives is inspiration. I hope that is where you find yourself now - about to become sufficiently inspired...

Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world.Chronic stress is a serious problem for many people,...