Self-help

Glow-Worthy's powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life - no matter your background or faith. It's possible to live from a place of deep connection to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142196298Author Laurence G. BoldtFormat PaperbackPage Count 192Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 151gDimensions(mm) 179mm *...

This handy guide is brimming with quick tips, life hacks and budget-friendly tricks to help you reduce your carbon footprint and live more sustainably An eco-friendly lifestyle is expensive and time-consuming, right? Wrong! There are countless ways to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913606756Author John RichardsFormat PaperbackPage Count 190Imprint Eyewear PublishingPublisher Eyewear Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060576523Author BonaventureFormat PaperbackPage Count 112Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 192g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593600986Author Jordan RaynorFormat PaperbackPage Count 256Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585428748Author William Walker AtkinsonFormat PaperbackPage Count 336Imprint Jeremy P TarcherPublisher Penguin Putnam Inc

A practical guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and other responsibilities? You are not alone. Think you don't have the time to practise mindfulness? Think again. According...

Explores the process by which people make decisions, explaining how the difference between good and bad decision making is directly related to the details on which people focus, and offers advice on how to improve decision making skills.Book...

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514000502Author Alan FadlingFormat HardbackPage Count 224Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 390gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060610357Author Marcus J. BorgFormat PaperbackPage Count 192Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 148gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804670491Author Agi KeramidasFormat PaperbackPage Count 239Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 306gDimensions(mm)...

An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063079656Author Jenifer LewisFormat HardbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 440gDimensions(mm) 231mm *...

Modern life is frantically busy - we rush from one thing to another, never stopping to think about what really matters to us, what we could be achieving if we could only slow down for long enough to see it.Norman Drummond draws on his wide experience as...

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes,...

The book is written around the "Chart of Human Evaluation" - a chart that makes it possible to predict how reliable or trustworthy a person will be. This is essential knowledge for anyone, be it to chose his personal friends and relationships, or be to...

The Dalai Lama is one of the most renowned and loved spiritual leaders in the world. This book is one of a series of bite-sized introductions that make his writing accessible to everybody. In The Dalai Lama'a Book of Love and Compassion, His Holiness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289828Author don Miguel Ruiz Jr.Format PaperbackPage Count 272Imprint Hierophant PublishingPublisher Hierophant Publishing

The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and bestselling author Gail Saltz presents the latest scientific research and profiles famous geniuses and lay...

How Successful People Lead teaches you the essential things you need to know about the five critical stages of leadership: 1. Position - People follow because they have to. 2. Permission - People follow because they want to. 3. Production - People follow...

Thrive as an introvert in an extrovert world Bill Gates, Mark Zuckerberg, and author J.K. Rowling have more in common than being highly successful. They're also introverts. Success as an Introvert For Dummies identifies common misunderstandings about...

In Work Simply, renowned productivity expert Carson Tate helps you discover your personal working style, so you never have to feel overwhelmed again. Your time is under attack. You just can't get enough done. You spend more time managing your...

DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988552012Author Beca LewisFormat PaperbackPage Count 184Imprint Perception PublishingPublisher Perception PublishingWeight(grams) 218gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506472478Author Nicole SchwarzFormat PaperbackPage Count 261Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

How to Fully Accept Yourself-Just As You Are Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually...

Many of us want to increase our self-sufficiency, but few have access to the ideal five sunny, gently sloping acres of rich, loamy, well-drained soil. Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced...

Jason Gregory reveals the psychological and spiritual damage digital technology and social media are having on the human mind, and gifts you a digital free lifestyle to reclaim your health and sanity for a better world. Spiritual Freedom in the Digital...

"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. This book is a must-read for all those striving for the...

The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436395Author Paul ColaianniFormat PaperbackPage Count 176Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 187g

For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders to help you develop a deeper respect for, and...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Motivational) 2007.Book InformationISBN 9781400098118Author Florence FalkFormat PaperbackPage Count 304Imprint Random House...

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong...

This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises,...

Say hello to 20 easy-to-love houseplants and goodbye to life's stresses as you learn to mindfully care for your plants, and yourself. Plant care is self-care. Spending time with nature reduces stress, anxiety and depression while boosting your immune...

Practical and straightforward, yet warm and compassionate, Grieving with Hope clarifies the popular misconception that people move through stages of grief. This will be an encouragement to many, as grieving people often think something is wrong with them...

An ancient prosperity formula is disclosed here, followed by three of the most pertinent laws governing prosperityAbout the AuthorCatherine Ponder is considered one of America's foremost inspirational authors. She has written more than a dozen books,...