Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316440127Author Sally: Goldsmith, Marshall HelgesenFormat HardbackPage Count 256Imprint Little, Brown & CompanyPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587612398Author Susan PeabodyFormat PaperbackPage Count 224Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 210gDimensions(mm) 214mm * 139mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250214805Author Stacey AbramsFormat PaperbackPage Count 256Imprint Picador USAPublisher Picador USAWeight(grams) 218gDimensions(mm) 211mm * 137mm * 18mm

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt...

Psychic medium Concetta Bertoldi knows how it is: Heaven is perfection. Life on Earth is the tough part. It's here we need to meet challenges, learn lessons, and grow spiritually even as we cope with our sense of aloneness and not enough-ness or the loss...

In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972782128Author Shad Helmstetter Ph DFormat PaperbackPage Count 204Imprint Park Avenue PressPublisher Park Avenue PressWeight(grams) 304gDimensions(mm)...

Three out of five workers across the world say they feel burned out. A 2020 study claims that the figure is in fact three in four. Over the past 24 months, our relationship with work has changed beyond recognition. On one side, employees are now looking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686933Author Kai WhitingFormat PaperbackPage Count 200Imprint New World LibraryPublisher New World Library

Create a happy, beautiful and eco-friendly homeHaving a happy, healthy home is a key part of our wellbeing, but how do we ensure the pursuit of our perfect living space doesn't negatively impact on the environment?Blogger and low-waste expert Kezia...

Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it's all...

As featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save...

'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636182063Author Anne Therese GennariFormat PaperbackPage Count 380Imprint Climate Optimist LLCPublisher Climate Optimist LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142001196Author Robert GreeneFormat PaperbackPage Count 512Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 743gDimensions(mm) 232mm * 165mm...

'the mundane becomes special as soon as you pay attention to it' - Susan HillerThis essential guide delves into the techniques, routines and mindsets of boundary-shifting artists, and the ways in which seeing differently can lead to creating something...

'I recommend this book highly to everyone.' - Deepak Chopra, M.D.This special updated version of the New York Times-bestseller, Kitchen Table Wisdom, addresses the same spiritual issues that made the original a bestseller: suffering, meaning, love,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730385011Author Michael CrosslandFormat PaperbackPage Count 256Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593136713Author A.J. JacobsFormat HardbackPage Count 336Imprint Random House IncPublisher Random House USA Inc

The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and...

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by...

Find your purpose. Make a change. If you're not happy, not fulfilled, feel empty and lack motivation, make a change. Don't exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity...

Cleaning has never been easier with this essential guide to tidying your house and home. With over 1,000 ideas, hints, tips and shortcuts from industry professionals, every domestic cleaning problem is covered - from swift solutions in moments of panic...

This fun-but-practical guide will help you supercharge your speech to get what you want out of every conversation.An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words,...

Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you're ready to stop letting anger...

We all grieve. From the moment we are born into this cold, loud, bright world, we experience change and loss that can often threaten to overwhelm us, but - when managed well - can help mould us into our strongest, most powerful selves.Grief is not only...

Friendship is . . .a big welcome at the airport, wearing the same outfit by accident, letting you show off, coming to the rescue, and so much more! From Lisa Swerling and Ralph Lazar, New York Times bestselling authors, famed illustrators, and the...

Have you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about? If yes, this new book series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a...

The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735217416Author Hoda KotbFormat HardbackPage Count 384Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471677Author Cuong LuFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453802267Author Tonianne DeMariaFormat PaperbackPage Count 218Imprint CreateSpacePublisher CreateSpaceWeight(grams) 299gDimensions(mm) 229mm * 152mm *...

A style icon, a trendsetter, a princess: Lady Diana epitomised 80s and 90s style.With a well-earned place in the fashion hall of fame, Diana's style choices have influenced decades of style. From her ultimate 80s wedding dress to her off-duty sporty...

Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that are less extreme, they often encounter a mismatch. Our primitive brains put us on the wrong foot by responding to stimuli that -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312144777Author Gerry SpenceFormat PaperbackImprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 157g

'I love this book. It's full of exactly the kind of soulful wisdom the world is crying out for right now.' - Magda Szubanski'Compassionate, honest, fearless . . . Stephanie Dowrick's writing amazes me.' - The Hon Kristina KeneallyThe quality of your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569242773Author Kathryn AliceFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 322gDimensions(mm) 139mm * 214mm * 16mm

Be ready for any emergency, at any time. Could you survive in the wilderness on your own? From clothing recommendations to picking the best firestarter, expert survival instructor Leon Pantenburg shares his immense knowledge of bushcraft and survivalist...

Experience the Liberating Power of "Radical Forgiveness" Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's...