Self-help

UPDATED & EXPANDED EDITION of the NEW YORK TIMES BESTSELLER, including A full-color, sixteen-page insert with photos that capture Syd & Shea's journeyAn epilogue about life and business post-pandemic and the success of the hit Netflix show Dream Home...

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us...

While the notion that "happiness can found within oneself" has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through...

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood,...

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Change your life in 2024 with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in,...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times*****Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab...

Your guide to finding your inner power and leading a life you love.Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this better than family campaigner and social media star, Rachaele...

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on...

A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning 'change' 'good' - showing you how to make small, step-by-step changes to transform your life.'This beautiful, simple book suggests tiny changes we can make to improve all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060964375Author Laura DavisFormat PaperbackPage Count 480Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 762gDimensions(mm)...

Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10...

'Anyone who wants to get better at anything should read Peak.' Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals? Anders Ericsson has made a career studying chess champions,...

Challenge yourself at home with number puzzles Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult...

Winning once is often achievable. Winning again and again, is where true greatness lies.Join The 0.1% Academy to learn how to maintain an elite mindset to consistently deliver a high performance and avoid burnout.Performance facilitator and elite mindset...

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to...

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...

A defining manual on using creativity as a tool for empowerment and allowing your personal identity to live in and guide all parts of your life, Kevin Morosky shares stories and inspiration from the women who have most influenced his creative path and...

Take them on a journey this Christmas with the wise and heartfelt words of Big Panda and Tiny Dragon'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming' VEX KING'While the drawings have the charm of...

'Make this book a morning ritual.' Matthew McConaughey 'A parenting bible that informs behaviour and guides decision making. I love it. I use it daily.' Jake Humphrey 'A simple way to ground us, to force a reflection on the choices we're making,...

'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined...

A personal and powerful essay from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'I would like to ask that we begin to dream about and plan for a different world. A fairer world. A world...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951949198Author Lingo MasteryFormat PaperbackPage Count 214Imprint Lingo MasteryPublisher Lingo MasteryWeight(grams) 290gDimensions(mm) 229mm * 152mm *...

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others'The self, then, as a performed character, is not an organic thing ... it is a dramatic effect'How do we communicate who we are to other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424549Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave...

'An essential text for anyone who wants to start making art and not stop. One of those rare books - like The Artist's Way and Writing Down the Bones - to keep close by for courage and company.' - Tanya Shadrick, author of The Cure for Sleep and creator...

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere's nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you...

De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.About the AuthorAnthony de Mello SJ was the director of the Sadhana Institute of Pastoral Counselling in Poona, India. A member...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781331095Author Daniel PriestleyFormat PaperbackPage Count 200Imprint Rethink PressPublisher Rethink PressWeight(grams) 238gDimensions(mm) 216mm * 140mm...

'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brene Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking book explains why women experience burnout differently than men -...

'A surprising, absorbing and perceptive book. I found it altogether fascinating' PHILIP PULLMAN______________________________________________________Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangsters...

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life...

At twenty-six, Cheryl Strayed thought she had lost everything. In the wake of her mother's rapid death from cancer, her family disbanded and her marriage crumbled. With nothing to lose, she made the most impulsive decision of her life: to walk...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486834177Author Bill WFormat HardbackPage Count 368Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 610gDimensions(mm) 203mm...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982149819Author Jay ShettyFormat PaperbackPage Count 352Imprint Simon & Schuster ExportPublisher Simon & Schuster ExportWeight(grams) 363gDimensions(mm)...

Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams. ...

Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and skill - and not necessarily their passion - that determines their career path. Newport, who graduated from ...