Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766718Author Shelah MarieFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 203mm * 203mm...

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your body-with the right program, you can keep your brain young, strong, agile, and adaptable. Organized...

This book tells parents how to raise the thorny issue of drugs with their children and gives advice on ways to have this important conversation. It provides clear, up to date, accurate information about 'psychoactive' drugs and their effects, and...

Have you ever been so overwhelmed by responsibilities or other people's needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal...

"A frank chronicle of healing."-Kirkus Reviews What happens when a trauma therapist is traumatized by loss? Esteemed trauma therapist Meghan Riordan Jarvis knew how to help her patients process grief. For nearly twenty years, Meghan expected...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be - or looking for love - life can be totally overwhelming. And for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781905010080Author Tom GordonFormat PaperbackPage Count 286Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams) 410gDimensions(mm)...

Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from.Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege - it is something everyone deserves. Building on...

The body as a measuring tool for planetary harm. A nervous system under increasing stress. In this urgent collection that moves from the personal to the political and back again, writer, activist, and migrant Jessica Gaitan Johannesson explores how we...

Sekhmet is the lioness goddess of the Egyptian Pantheon, a fierce protector of truth, balance, and the Cosmic order of Ma'at. Known and feared as the goddess of war and destruction, she also represents the transformative power of kundalini energy, or...

'It's SO important to love yourself wholeheartedly and love your single life - Stacey shows you how.' - Melissa Ambrosini We're encouraged to be comfortable doing our own thing these days. Female empowerment! Be independent! But many of us have yet to...

Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As professional weight loss coaches, Hottinger and Scholtz have...

Nurture your relationship with yourself with The Little Book of Self-Love.The Little Book of Self-Love will show you how to practise self-compassion and kindness with uplifting quotations, real-world tips and gentle exercises, teaching you how to love...

From Ms Hepburn's elegant black shift to Lady Gaga's meat gown, The Dress relives the marvellous and unforgettable dresses of fashion: think Liz Hurley's safety-pin ensemble, Princess Di's never- ending wedding dress, or that unforgettable white halter...

If you read nothing else on strategy, read these definitive articles from Harvard Business Review.Defining--and executing--the best strategy for your company is fraught with challenge. Do you have the right strategy to lead your company into the future?...

OUR CULTURE HAS BECOME OBSESSED WITH HUSTLING. As we struggle to keep up in a knowledge economy that never sleeps, we arm ourselves with life hacks, to-do lists, and an inbox-zero mentality, grasping at anything that will help us work faster, push...

A celebration of Lizzo's love and light. We all want a bit more Lizzo in our lives! A global superstar who has become a beacon of hope for the marginalised as well as the mainstream. Lizzo spreads messages of joy,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345466396Author Robert FulghumFormat PaperbackPage Count 240Imprint Random House IncPublisher Random House USA IncWeight(grams) 187gDimensions(mm) 209mm...

With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical...

Everything you desire is within your grasp - simply ask the universe to make it happen. Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the...

The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398805620Author Allen CarrFormat PaperbackPage Count 240Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some...

We live in a society where people struggle to look death in the eye. Death has become the territory of professionals and we rarely see a dead body, unless it is someone very close to us. Death has become hidden, and so more traumatic. This book shows...

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593541173Author Jeffrey MarshFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

The Red Book is nothing less than a spiritual fire starter -- a combustible cocktail of Hindu Tantra and Zen Buddhism, Rumi and Carl Jung, goddesses and psychics, shaken with cosmic nudges, meaningful subway rides, haircuts, relationships, sex, dreams,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941815410Author KinfolkFormat PaperbackPage Count 192Imprint KinfolkPublisher Simon & Schuster

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830844128Author Adam S. MchughFormat PaperbackPage Count 224Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 272gDimensions(mm)...

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship...

When it comes to your retirement, it's easy to stick your head in the sand thinking you are too young, too busy and too cash-strapped to worry about the future. Or maybe you're discouraged by all the bad news about pensions? But as the nation's favourite...

A stunningly original adventure from the acclaimed author of The Mask of Aribella, Anna Hoghton. 'The story moves at a great pace and the author depicts the loss and anger of grief in an accessible way for readers.' ...

Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories of the ups and downs of life and faith with over a million people at live events over the past 30 years.Let Me Tell You A Story...

A.C. Grayling answers the most important question - How do we live a good life?One of the most fundamental questions in our life is to find out what we value - what principles we want to live by and which codes we will use to guide our behaviour. Most of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788190565585Author Louise L. HayFormat PaperbackPage Count 253Imprint Hay House Publishers India Private LimitedPublisher Hay House Publishers India Private...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345417404Author Connie ZweigFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 346gDimensions(mm)...

A sentimental celebration of the power of a mother's love.Brimming with messages of love, practical tips, inspiring quotes, heartfelt reflections and funny anecdotes, The Little Book of Mum is the ultimate ode to the highs and lows of motherhood. Mum,...

Synopsis coming soon.......Book InformationISBN 9781416590750Author YapkoFormat PaperbackPage Count 256Imprint Simon Spotlight EntertainmentPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 230mm * 154mm * 18mm

'The hardest part of being creative lies in simply deciding to do so. And, after you've done that, Roya's astonishingly useful book is a great place to begin.' Seth Godin, author of The PracticeHow to Be a Creative Thinker is a map to your creative mind,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385315548Author Caroline KnappFormat PaperbackPage Count 304Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...