Self-help

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846863Author David G. BennerFormat PaperbackPage Count 208Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 256gDimensions(mm)...

personal code for getting the best from everyone. We all know someone who is a natural 'people person'. They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep...

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732177000Author Shala NicelyFormat PaperbackPage Count 312Imprint Nicely Done, LLCPublisher Nicely Done, LLC

When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can...

Discover how to tap into the present moment, shift out of anxiety and gain a sense of deep inner peace by understanding the brain's two hemispheres.At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took...

**Shortlisted as a finalist in the Business Book Awards 2023** Can a small business really compete with the biggest business giants? The typical argument is that they wouldn't have the budget, skills or experience. But Catching Giants demonstrates...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345426468Author Stephen CherniskeFormat PaperbackPage Count 368Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Restore resilience at its developmental source through energy medicine When neuroscientist Stephanie Mines started practising the hands-on healing art of Jin Shin, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of...

We've all heard the stories - some of them show up on the evening news and as headlines on the weekly tabloids, these public demonstrations of good people going astray dominate the media, but countless other examples take place, unbeknownst to us, in our...

As a follow-up to the bestseller Visual Thinking and the second book Visual Doing, the author is releasing two workbooks. These books are great tools to help you kick-start your visual journey and gain the confidence to produce amazing, compelling...

Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to arrive? It's time to stop simply surviving and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578631865Author Dion FortuneFormat PaperbackPage Count 112Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

Everyone can identify with feelings of uncertainty. To worry about our status in the world and to fear that we are not living up to our potential is a common and understandable concern. But when our self-esteem becomes low our our estimation of ourselves...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782920932029Author Lisa BourbeauFormat PaperbackPage Count 220Imprint Lotus PressPublisher Lotus PressWeight(grams) 299gDimensions(mm) 216mm * 158mm * 14mm

Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't come from thinking about what might happen in the future, but by focusing on the small moments of delight we find in our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982133160Author Colin O'BradyFormat HardbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 408gDimensions(mm) 235mm *...

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553351385Author Patrick CarnesFormat PaperbackPage Count 448Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 374gDimensions(mm) 206mm...

Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about status despite their best intentions because our brains are inherited from animals who cared about status. The...

These true stories of breathtaking coincidences, answered prayers, healing, angels, and messages from heaven will deepen your faith and strengthen your hope.Miracles, divine intervention, amazing coincidences-these unexplainable but welcome surprises...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813155Author Julius EvolaFormat PaperbackPage Count 336Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780762472277Author Adam Smiley PoswolskyFormat HardbackPage Count 272Imprint Running Press AdultPublisher Running Press AdultWeight(grams)...

In Surrendered-The Sacred Art, Rabbi Rami Shapiro explores what it means to live the surrendered life-a life no longer centered on control and hence no longer at odds with the ordinary suffering of everyday living. Rabbi Rami closely examines the first...

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace. Dreams are no longer some largely indecipherable code. They are authored by our own subconscious. When you...

In these times of global and personal uncertainty, why turn to poetry? In Saved by a Poem, Kim Rosen reveals how a poem can be a companion through difficulty-acting as a guide when we are lost; a salve when we are wounded; and a conduit to insight,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523094738Author Laura Van Dernoot LipskyFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524744014Author Bertsche RachelFormat PaperbackPage Count 320Imprint E P Dutton & Co IncPublisher Penguin Putnam Inc

Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't sure where to start? You don't have to go straight from the couch to 5k! The Couch Potato's Guide to Getting Fit will teach you how to...

A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.In this book, Gill Thackray will teach you the fundamentals of mindfulness...

Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614290568Author Toni BernhardFormat PaperbackPage Count 240Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

'This book could save your life' John Crace'An unblinking account of living with - and more importantly, beyond - addiction. Brave, clear-eyed and inspiring' John Niven'A rich, uplifting memoir: Hoskyns portrays how painful inadequacy, masked by drugs,...

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394875Author Kristen Baird-GoldmanFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm...

Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'? I get it. Your diary is full and your brain is racing. The hectic world we...

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list...

Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.In an increasingly stressful world-filled with fear and uncertainty-the prospect of effectively managing your depression can seem overwhelming. Add to that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981603308Author Patricia R. SpadaroFormat PaperbackPage Count 240Imprint Three Wings PressPublisher Three Wings PressDimensions(mm) 203mm * 127mm * 18mm