Self-help

"Whatever you are feeling, God can handle it--all of it. The tears, screams, and questions. God invites you to let Him tend to your heart."In the bluegrass fields of Kentucky, Anne Wilson and her siblings, Jacob and Elizabeth, grew up in the security and...

From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609810057Author Richard RestakFormat PaperbackPage Count 224Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 193gDimensions(mm)...

'This remarkable book can be your secret weapon for bringing your idea to life.' DAN PINK, bestselling author of Drive'Whether you want to get ahead inside a company or build a startup from the ground up, this fascinating book is a must-read.' REID...

The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four...

When her own mother died, Margaret Rice realised how completely unprepared she and her family had been for the experience of companioning a loved one who is dying. So she decided to go in search of the information she couldn't find when she most needed...

It's Monday morning, 9am. How do you feel?Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918915030Author Betty BethardsFormat PaperbackPage Count 204Imprint Inner Light FoundationPublisher Inner Light Foundation

"Full of practical steps that everyone can use to become a compelling storyteller."-Steve Pierce, Deputy Managing Director and Chief HR Oficer, Hitachi, Europe "Raw and actionable, but with a dreamer's heart, 'The Storytelling Hero' helps even the most...

Time is what our lives are made of. Failure to use it properly is disastrous. Yet most books on time management don't work because they take little account of human psychology or the unexpected. This book, written for everyone who has to juggle...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996260619Author Kate McGahanFormat PaperbackPage Count 206Imprint Kate McGahanPublisher Kate McGahanWeight(grams) 376g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912480135Author Nancy MellonFormat PaperbackPage Count 200Imprint Hawthorn PressPublisher Hawthorn PressWeight(grams) 376gDimensions(mm) 230mm * 155mm *...

Depression affects more than 300 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness. Lynn Crilly speaks from personal and professional experience, having suffered depression herself, and...

Are you interested in exploring who you really are? The answers are to be found in self-inquiry, the discovery of Reality that non-dual teachings offer. No prior knowledge of Eastern religion or spiritual practices is needed, as this book uses simple...

Silence the Voice of Self Doubt"Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential." Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CAAre you ready to boost...

Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. Cara Aiken's book will help them, and the professionals who work with them, to understand this illness. The book...

Dr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction to alcohol. Fearing for his life, he immersed himself in AA, rehab and therapy. Nothing worked. So he did the only thing he...

'A brilliant, life-transforming read' - Jennifer West 'Full of great advice on how to live your best true life' - Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love...

One thing we know for certain is that sex is personal: perhaps the most intimate thing of all. But sex is also shaped by a complicated web of cultural, social and political forces outside of ourselves. Fear-mongering, moral panic and outdated...

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of...

If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different...

Sometimes life's waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international bestselling poet-philosopher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440507185Author Barbara SherFormat PaperbackPage Count 352Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883360252Author Foundation for Inner PeaceFormat HardbackPage Count 1333Imprint Foundation for Inner PeacePublisher Foundation for Inner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060750664Author Emilie GriffinFormat PaperbackPage Count 160Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 178gDimensions(mm) 206mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807691Author Phakchok RinpocheFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640954274Author Napoleon HillFormat PaperbackPage Count 160Imprint Sound WisdomPublisher Sound WisdomWeight(grams) 259gDimensions(mm) 226mm * 152mm * 12mm

Redefining cool for a new generation, Pharrell Williams is a creative force, using music, fashion, and design to express his distinctive style. Originating at the crossroads of art, design, popular culture, and street savvy, Pharrell Williams's output is...

A paradigm-shifting, integrative approach to understanding body movement The ability to move with efficiency and agility has been an essential component to our evolution and survival as a species. It has enabled us to find food, fight threats, flee...

An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992286101Author Matthew MichalewiczFormat PaperbackPage Count 186Imprint Credibility Corporation Pty LtdPublisher Credibility Corporation Pty...

Your gremlin is the sleazy master of misery lurking in the shadows of your mind. He's got nothing good to say about you. He'll sap your health, destroy your relationships, dampen your creativity, and squelch your productivity. Just when you feel you've...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810285Author John P MiltonFormat PaperbackPage Count 230Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 348g

An interactive journal filled with guidance, prompts and plenty of writing space to explore your personal journey and turn dreams into positive actions to make a difference in the world. Change the Story is a guided journal for self-reflection to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627878029Author Toni GalardiFormat PaperbackPage Count 206Imprint WheatmarkPublisher WheatmarkWeight(grams) 308gDimensions(mm) 229mm * 152mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780834121522Author Paul HegstromFormat PaperbackPage Count 152Imprint Lillenas PublishingPublisher Lillenas Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309414Author Susan Gillis ChapmanFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780965601917Author Dr Bob OlsonFormat PaperbackPage Count 288Imprint Building Bridges PressPublisher Building Bridges PressWeight(grams) 426gDimensions(mm)...

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into...